Natural Prozac
Natural Prozac

Author: Joel Robertson

Publisher: Harper Collins

Published: 2009-05-21

Total Pages: 242

ISBN-13: 006191133X

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Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.

The Instinct to Heal
The Instinct to Heal

Author: David Servan-Schreiber

Publisher: Rodale

Published: 2005-02-05

Total Pages: 292

ISBN-13: 1594861587

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An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

Natural Alternatives (p Rozac) to Prozac
Natural Alternatives (p Rozac) to Prozac

Author: Michael & N D Murray

Publisher: Harper Collins

Published: 1998-12-16

Total Pages: 242

ISBN-13: 9780688166281

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Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.

Nature's Prozac
Nature's Prozac

Author: Judith Sachs

Publisher:

Published: 1997

Total Pages: 0

ISBN-13: 9780132433389

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"The A-to-Z guide to mental and emotional problems and therapies."--Page v

Potatoes Not Prozac
Potatoes Not Prozac

Author: Kathleen DesMaisons

Publisher: Simon and Schuster

Published: 1999

Total Pages: 260

ISBN-13: 0684850141

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A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.

Prozac-free
Prozac-free

Author: Judyth Reichenberg-Ullman

Publisher: North Atlantic Books

Published: 2002

Total Pages: 334

ISBN-13: 9781556433924

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Robert Ullman offer reasons for considering the homeopathic approach as an alternative to taking conventional medications such as Prozac, Zoloft, Paxil, and Wellbutrin. The authors discuss the serious side effects of these drugs and their failure.

Prozac Backlash
Prozac Backlash

Author: Joseph Glenmullen

Publisher: Simon and Schuster

Published: 2001-04-17

Total Pages: 388

ISBN-13: 0743200624

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In a controversial look at the potent drugs millions of Americans consume each day--for everything from anxiety to sexual addiction--Dr. Glenmullen presents authoritative information on why they are risky and provides advice on choosing safer alternative treatments.

Natural Antidepressants
Natural Antidepressants

Author: Syd Baumel

Publisher: McGraw Hill Professional

Published: 1999-02

Total Pages: 52

ISBN-13: 9780879839000

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Many people wishing to avoid the side effects of prescription anti-depressants are turning to St John's Wort as a natural anti-depressant. This guide explains how it can be taken, as well as detailing other natural supplements that are effective in treating depression.

Depression-free for Life
Depression-free for Life

Author: Gabriel Cousens

Publisher: Harper Collins

Published: 2001-04-03

Total Pages: 306

ISBN-13: 0060959657

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A customized, drug-free program that attacks the biochemical roots of depression -- with a 90% success rate Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry. Depression-Free for Life Helps you customize your approach through easy self-assessment exercises Outlines a five-step program for harnessing your own body chemistry Incluedes a seven-day menu plan Features thirty savory but simple recipes

Prozac
Prozac

Author: Ann Blake Tracy

Publisher:

Published: 1994

Total Pages: 460

ISBN-13: 9780916095598

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