The Womanly Art of Breastfeeding
Author: La Leche League International
Publisher:
Published: 1975
Total Pages: 0
ISBN-13:
DOWNLOAD EBOOKPosts
Born to Breastfeed
Author: Rowena Gray
Publisher:
Published: 2015-07-05
Total Pages: 192
ISBN-13: 9780977502950
DOWNLOAD EBOOKWhile there are many areas of controversy in the world of nutrition, there is unequivocal evidence that breast milk is best to feed our babies. In Australia the National Health and Medical Research Council (NHMRC) recently updated their advice after reviewing the scientific research. They now recommend exclusive breastfeeding to around 6 months of age and continuing to breastfeed alongside complementary foods until the baby is 12 months of age and longer if both mum and baby wish. Unfortunately we are not achieving anywhere near these recommendations. Although we have excellent rates of mums initiating breastfeeding after birth with 96% choosing to do so, this falls away dramatically in the first few months. By 3 months of age only 39% of babies are still being exclusively breastfed, and by 5 months only 15%. There are a number of reasons why this may occur. Mothers returning to work, lack of support in dealing with problems breastfeeding, concerns over whether the baby has enough milk, wanting others to be able to feed the baby, and a lack of confidence to breast feed, especially in public, have all been cited as reasons to cease breastfeeding. In some cases there is also a lack of understanding as to the benefits of breastfeeding for both mum and baby and so the motivation to continue doing so may dwindle.That is where this fantastic book from Rowena Gray comes in. Not only does she expertly explain the science and physiology of breastfeeding, clearly outlining the many benefits, she packs in all of the practical information a new mum needs to know. Every conceivable problem is covered with potential solutions and direction given as to where to seek further help when necessary. I have no doubt that this will fast become the feeding bible for all new mums and I sincerely hope the end result is far more babies reaping the benefits of nature's truly amazing first food.
My Breastfeeding Journey: One Mom's Story
Author: Aurora Brooks
Publisher: BabyDreamers.net
Published: 101-01-01
Total Pages: 38
ISBN-13: 1991098820
DOWNLOAD EBOOKAre you a new mom or soon-to-be mom who is considering breastfeeding? Look no further than "My Breastfeeding Journey: One Mom's Story." This short read book is filled with valuable insights and personal experiences that will guide you through your own breastfeeding journey. In "My Breastfeeding Journey: One Mom's Story," you will find a comprehensive table of contents that covers every aspect of breastfeeding. The book begins with "Preparing for Breastfeeding," where you will learn about the importance of education and support before your baby arrives. From there, the author takes you through her own experiences with "The First Latch" and "Overcoming Challenges," providing practical tips and advice along the way. As you continue reading, you will discover the joys of "Bonding with Baby" through breastfeeding and gain confidence in "Navigating Public Breastfeeding" with ease. The book also delves into the legal rights and advocacy surrounding breastfeeding, ensuring that you are well-informed and empowered. To make your breastfeeding journey even more enjoyable, "My Breastfeeding Journey: One Mom's Story" explores the use of breastfeeding accessories and offers guidance on returning to work while continuing to nurse. The author also addresses the common concern of nursing in the night and provides helpful strategies for a smooth transition. As your baby grows, the book covers important milestones such as weaning from breastfeeding and introducing solids. The emotional aspects of weaning are also discussed, allowing you to navigate this transition with confidence and understanding. Throughout "My Breastfeeding Journey: One Mom's Story," the author reflects on her own experiences and encourages you to celebrate your own milestones. The book emphasizes the importance of sharing your breastfeeding journey with others and offers a conclusion that leaves you feeling inspired and empowered. In addition to the valuable content, "My Breastfeeding Journey: One Mom's Story" includes a section of frequently asked questions, addressing common concerns and providing expert answers. Don't miss out on this opportunity to learn from one mom's personal experience and gain valuable insights into your own breastfeeding journey. Order your copy of "My Breastfeeding Journey: One Mom's Story" today and receive a bonus gift: "How To Be A Super Mom" absolutely free. Start your breastfeeding journey with confidence and knowledge! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents My Breastfeeding Journey: One Mom's Story Preparing for Breastfeeding The First Latch Overcoming Challenges Bonding with Baby Navigating Public Breastfeeding Legal Rights and Advocacy Using Breastfeeding Accessories Returning to Work Nursing in the Night Weaning from Breastfeeding Introducing Solids Emotional Aspects of Weaning Reflecting on the Journey Celebrating Milestones Sharing the Experience Conclusion Frequently Asked Questions
Ina May's Guide to Breastfeeding
Author: Ina May Gaskin
Publisher: Bantam
Published: 2009-09-29
Total Pages: 353
ISBN-13: 0553907204
DOWNLOAD EBOOKEverything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.
The Mindful Breastfeeding Book
Author: Anna Le Grange
Publisher:
Published: 2020-01-18
Total Pages: 158
ISBN-13: 9781658114974
DOWNLOAD EBOOKThe Mindful Breastfeeding Book is the first of its kind, linking the workings of the mind to having a more fulfilling breastfeeding experience. Pregnancy is a time for preparation and learning, only few expectant couples look beyond the birth itself. Learning about how the breastfeeding body works and how your brain is an important part of this, can make all the difference when it comes to those early days and weeks of parenthood and having the breastfeeding experience you desire. This friendly, simple and interactive guide is written by Anna Le Grange, a Certified Lactation Consultant, Paediatric Nurse and Meditation Coach with over 20 years experience in supporting new parents. From first-hand experience, Anna has seen the difference that understanding the Mind-Body connection makes for families who are starting out on their breastfeeding journey. In this book she shares the practical tools that she uses with families alongside breastfeeding education and support in her practice. However you want breastfeeding to look for you and your family, this book will provide you with the knowledge, mindfulness tools and support that you need to navigate your way as you plan and start to feed your baby. Giving you the confidence to both parent and feed with calmness, connection and in a way that works for you.
The Positive Breastfeeding Book
Author: Amy Brown
Publisher: Pinter & Martin Ltd
Published: 2020-02-25
Total Pages: 485
ISBN-13: 1780664621
DOWNLOAD EBOOKHow often does my baby really need to feed? How do I know my baby is getting enough? Is it normal for my baby to wake at night? When you're expecting a new baby, suddenly everyone around you becomes an expert – particularly when it comes to how to feed them. It is easy to become overwhelmed by conflicting advice, myths and exaggerated stories. The Positive Breastfeeding Book cuts through the anecdotes, giving you clear, no-judgement, non-preachy, evidence-based information to help you make the right decisions for you and your baby. It will… help you understand how breastfeeding works give you tips for planning for your baby's arrival help you cope with those early months support you to make sure that whilst you're looking after the baby, you're getting taken care of too point you to how to seek help if challenges come up guide you through feeding in public, going back to work, and even rediscovering a glass of wine You'll find plenty of real stories and guidance throughout from mothers and experts in supporting breastfeeding. There are handy chapters on formula and mixed feeding, which cut through advertising spiel and give you the facts you need to choose and use formula safely. The Positive Breastfeeding Book doesn't promise to make it easy, nor will it get up in the middle of the night for you, but it will empower you with the knowledge and encouragement you need to feed your baby with confidence.
Mothering Your Nursing Toddler
Author: Norma Jane Bumgarner
Publisher:
Published: 2000
Total Pages: 334
ISBN-13: 9780912500522
DOWNLOAD EBOOKThe classic handbook for mothers who breastfeed their children past infancy in an updated and expanded edition. Norma Jane Bumgarner puts the experience of nursing an older baby or child in perspective, within the context of the entire mother-child relationship. She cites biological, cultural, and historical evidence in support of extended breastfeeding and shares stories gleaned from thousands of families for whom breastfeeding and natural weaning have been the norm.
How Weaning Happens
Author: Diane Bengson
Publisher:
Published: 2000
Total Pages: 164
ISBN-13: 9780912500546
DOWNLOAD EBOOKThe informative and inspirational new publication by LaLeche League International guides mothers objectively through weaning a nursing child. Benjson bases her 160 page text on her years of counseling as an LLL Leader and says this is a definite requirement for any nursing family.
You, Me and the Breast
Author: Monica Calaf
Publisher: Pinter & Martin Publishers
Published: 2011
Total Pages: 0
ISBN-13: 9781905177523
DOWNLOAD EBOOK"When you came out of my tummy, the first thing you looked for was my breast." This beautifully illustrated book tells the story of the powerful bond shared between a mother and her newborn baby. You, me and the breast is part of a delightful series of illustrated books by Monica Calaf and Mikel Fuentes, which also includes Your Daddy and Me, When you were in my tummy, and How You Were Born.
Healing Breastfeeding Grief: How Mothers Feel and Heal When Breastfeeding Does Not Go as Hoped
Author: Hilary Jacobson
Publisher: Mother Food Books Series
Published: 2016-02-19
Total Pages: 160
ISBN-13: 9780979599521
DOWNLOAD EBOOKWhen breastfeeding does not go as hoped, mothers often have feelings of loss, sadness, anger, fear, failure, guilt and self-blame. Mothers then say they are heart-broken, crushed, and even devastated. These painful emotions double a mother's risk for postpartum depression. Yet, our healthcare system does not have guidelines in place to help mothers prevent the escalating emotions of Breastfeeding Grief. We have no "plan B" which guides mothers to promote optimal bonding when their breastfeeding goals are not met. And our mental health experts do not understand how to guide mothers in their emotional healing, so mothers can fully enjoy their baby with renewed confidence. Hilary Jacobson, author of "Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs" is a holistic breastfeeding specialist and clinical hypnotherapist. Her easy-to-read book "Healing Breastfeeding Grief" contains the essential information mothers need to navigate their way back into a positive sense of self, and an intimate connection and bond with their baby.
