FEATURES OF THIS BOOK: 54 unique, intricate, highly detailed mandalas6 preview pages includedProfessionally illustrated designs - all - original artworkVarious types of mandalas: floral, animal, solar, geometric, abstractAll circular in shapeGuarantees hours of joy, relaxation, creativity, and concentrationSuitable for colored pencils, crayons, pastels.All mandalas are one-sided print NO duplicatesNO thick linesNO filled in areasNO gray shades NO grayscale areas
Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
Mandala Coloring Book for Adult Relaxation 54 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation, this adult coloring book has 100 stress relieving mandala designs to provide hours of fun, calm, relaxation and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level.
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
50 Unique Adult Mandalas to Color for Stress Relief, Relaxation, and Meditation - with Positive Affirmations associated with each mandala, a personalized page to write your name, and a bonus test color page. This is an inspiring book for anyone who loves to color mandalas and needs positive affirmations. The book has a nice compilation of different drawings more or less detailed. You have a huge selection of mandalas to choose from, with multiple patterns and ranging in complexity from beginner to expert in coloring level. This adult coloring book has 50 mandala designs to help you enjoy your time, have fun, and relax through creative activities. For each mandala, you have positive affirmations to meditate on and integrate into your subconscious while coloring. Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness with positive affirmations, this coloring book is for you! Coloring the intricate, repetitive designs of a mandala is recommended as therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. Also, you enter a meditative state while coloring and that's when you can faster absorb positive affirmations in your subconscious mind. Being aware and repeating the positive affirmations while coloring mandalas will bring positive changes in your life. This book is also a perfect gift for you or a special loved one! You can make someone happy today! Several benefits of coloring mandalas with positive affirmations: - overcomes stress and anxiety - increases positive thinking and awareness - reduces the risk of dementia - helps you to cope with boredom and difficult times when everything seems to fall apart - it is a fun and great activity to help with mental relaxation and stress relief - helps you practice mindfulness after a hard day - that's the best moment to practice positive affirmations, too! - challenges your imagination and your creativity - it helps you to focus on the design of mandalas and detach from daily problems - gives you confidence in the use of various coloring choices: there's no right or wrong; whatever color you choose, it is the one that has a deep meaning for you - stimulates your artistic ambition - makes it easy for you to have fun and create art with your own hands; you never know how the final result will look like - last but not least, you can feel like an artist. Each of us has an artistic side, we just need to unleash it! !!! Make yourself a great gift today and buy this mandala coloring book with positive affirmations now !!! This mandala coloring book with positive affirmations for adults stress relief and relaxation includes: - 50 different mandala designs with positive affirmations above each mandala - Elegant frames for each affirmation - you can color the frames as well! - Stress-relieving designs great for relaxation, calming your mind, and meditation - Designs specially crafted to channelize your energies for creative expression and positive thinking - Single-sided pages: each mandala is printed on a single-sided page to minimize bleed-through. Single-sided pages can also be easily removed and framed to display your favorite affirmations and mandalas - Color Test Page: you can test all coloring choices and see what best fits your style and preferences - Broad variety of designs suited for all skill levels, from beginner to expert level - Designs suitable for a variety of coloring methods: markers, gel pens, colored pencils, fine-liners, and watercolors
ATTAIN FOCUS, CLARITY AND PEACE BY CAREFULLY PROCEEDING FROM DOT TO DOT THROUGH THESE INTRICATE PATTERNS As you progress from one numbered dot to the next, you clear your mind of other thoughts, much like you would during a meditation exercise. Packed with artistic, hand-drawn patterns, Calming Dot to Dot offers an enjoyable way to achieve a state of mindfulness and reduce stress. Featuring detailed illustrations of: • Animals • People • Nature • Buildings
Mandala Coloring Books For Adults Relaxation - Amazon bestseller with 50 zen mandala designs, friendly for beginners. This will help to cope with boredom and difficult times, have fun, create art with your own hands. You should not be angry and stressed. Instead, you can relax, make friends, and feel like an artist. Smile and color!THIS COLORING WILL HELP YOU...overcome stress and anxietyrest and relax after a hard dayfeel like an artist and get a rush of creative inspirationfind friends among the same colorists as youdecorate your home with your own artfind a quick gift for any occasionget rid of boring waiting in lines - take a coloring book with youincrease time spent with your child and deepen your relationshipreduce the risk of dementiaorganize the learning process of schoolchildren if you are a teacherWHY WILL YOU LOVE THIS COLORING...✔Relaxing coloring book. Your worries will disappear from each page during coloring.✔One-sided pages. Each coloring page is printed on a separate sheet to avoid spilling.✔Beautiful illustrations. We have included 50 new designs that you have not seen anywhere else. What colors will you choose for this book?✔Professional design. Premium glossy cover design, large 9x6 format.✔Great for all skill levels. Simple beautiful designs are suitable for beginner level but do not make you bored.✔Makes a wonderful gift. Know someone who likes coloring? Give them a copy!✔Digital copy. Additionally, each buyer can receive a digital coloring copy.Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.author, coloring, book, mandalas, mandala, books, jade, summer, adult, colorit, paper, quality, pages, relaxation, designs, marty, spiral, page, adults, noble, viktoriya, yakubouskaya, mantracraft, stress, jason, hamilton, read, kameliya, angelkova, binding, designed, creative, haven, patterns, easy, meditation, hand, drawn, hardback, relieving, beautiful, seasons, publications, international, visit, tip, top, cafe, unique, apksbooks read, search results, author learn, adult coloring book, author central jade summer author, stress relief, mandala coloring book, fun easy, relaxing coloring pages, adult relaxation coloring pages, author central viktoriya yakubouskaya author, adults relaxation, zeny creative author, author central jason hamilton author, unique mandalas, author central kameliya angelkova author, author central marty noble author, amazing patterns, thick artist quality paper hardback covers, spiral binding, artist quality paper, bonus blotter, colorit author terbit basuki illustrator, coloring book, adults mandalas stress relieving mandala designs, intricate mandalas, detailed mandalas, color frame coloring book, seasons author › visit amazon's, seasons page find, author central, seasons author ,publications international, author › visit amazon's publications international, page find, author central publications international, author lily ashbury illustrator, mandala amazing patterns coloring book, adults stress relieving mandala easy, relaxing coloring pages mandala coloring book, alix pra author, coloring books, garden designs, magical patterns, greatest mandalas coloring book, ultimate mandala coloring book, meditation stress relief, author central coloring book cafe author, big mandala coloring book, great variety, mixed mandala designsauthor, book, mandala, coloring, viktoriya, yakubouskaya, pages, adult, relaxation, meditationmandala, coloring, book, adult, relaxation, pages, meditation, happiness, viktoriya, yakubouskaya, author, visit, amazon's, page, find, books, read, search, results, learn, central, fun, mandalas, range, simple, complex, paper, good, quality, perforated, easy, tear, finished, chose, plan, enjoyingmandala coloring book, adult relaxation coloring pages, books read, search results, author learn, author central viktoriya yakubouskaya author
Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders.
