Living Mantra
Living Mantra

Author: Mani Rao

Publisher: Springer

Published: 2018-09-15

Total Pages: 225

ISBN-13: 3319963910

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Living Mantra is an anthropology of mantra-experience among Hindu-tantric practitioners. In ancient Indian doctrine and legends, mantras perceived by rishis (seers) invoke deities and have transformative powers. Adopting a methodology that combines scholarship and practice, Mani Rao discovers a continuing tradition of visionaries (rishis/seers) and revelations in south India’s Andhra-Telangana. Both deeply researched and replete with fascinating narratives, the book reformulates the poetics of mantra-practice as it probes practical questions. Can one know if a vision is real or imagined? Is vision visual? Are deity-visions mediated by culture? If mantras are effective, what is the role of devotion? Are mantras language? Living Mantra interrogates not only theoretical questions, but also those a practitioner would ask: how does one choose a deity, for example, or what might bind one to a guru? Rao breaks fresh ground in redirecting attention to the moments that precede systematization and canon-formation, showing how authoritative sources are formed.

The Power of Mantra
The Power of Mantra

Author: Sheng-Yen Lu

Publisher: Us Daden Culture

Published: 2010-01-01

Total Pages: 164

ISBN-13: 9780984156115

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Translation of: Zhou de mo li: jie kai gui shen jian de mi ma / Lu Shengyan zhu.

Find Your Mantra
Find Your Mantra

Author: Aysel Gunar

Publisher: Rock Point

Published: 2019-09-10

Total Pages: 147

ISBN-13: 1631066226

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Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Life Mantras - The Gateway of Success
Life Mantras - The Gateway of Success

Author: Rohit Bhargava

Publisher: BFC Publications

Published: 2023-10-21

Total Pages: 108

ISBN-13: 9357649514

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What are the principles to succeed in life? This book reminds us of everything we have learned from our parents, teachers, and the community in which we are living. It is not necessary that you learn something new through this book. Just like we eat good food and take a healthy drink for good health, doing exercise for a healthy body. Similarly, it is very important to stay positive to keep the mind and soul healthy. This book contains motivational life mantras for people of all ages. It can also be treated as a pocket guide that instantly inspires and motivates us whenever we are feeling low in any circumstances. People can read this short book while travelling, going to work, having a tea or coffee break, or before going to bed to self-motivate themselves from the fast, stressful, and demotivating lifestyle. Through this self-healing book, you will also come to know about a child who wants to know about the nuances of life. He asks his elders such questions which are not easy to answer always. Later the child learned life lessons from one of his Guruji and started following in his life too to lead an ideal life. This book is equipped with various poems and quotes in between to spark motivation and help the readers to expand the horizon of their thoughts, awareness, and emotions. Further to add, it also gives examples of some of those personalities who have not only helped to improve society but from whom we can inspire ourselves and begin to contribute to our society, to people and the environment. In this way, we can guide the next generation, so that they too feel involved in their social responsibilities.

The Big Leap
The Big Leap

Author: Gay Hendricks

Publisher: Harper Collins

Published: 2009-04-21

Total Pages: 230

ISBN-13: 0061735345

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Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. "I don't deserve this," "this is too good to be true," or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned. Sound familiar? This is what New York Times bestselling author Gay Hendricks calls the Upper Limit Problem, a negative emotional reaction that occurs when anything positive enters our lives. The Upper Limit Problem not only prevents happiness, but it actually stops us from achieving our goals. It is the ultimate life roadblock. In The Big Leap, Hendricks reveals a simple yet comprehensive program for overcoming this barrier to happiness and fulfillment, presented in a way that engages both the mind and heart. Working closely with more than one thousand extraordinary achievers in business and the arts—from rock stars to Fortune 500 executives—whose stories are featured in these pages, the book describes the four hidden fears that are at the root of the Upper Limit Problem. The Big Leap delivers a proven method for first identifying which of these four fears prevents us from reaching our personal upper limit, and then breaking through that limitation to achieve what Hendricks refers to as our Zone of Genius. Hendricks provides a clear path for achieving our true potential and attaining not only financial success but also success in love and life.

Eff This! Meditation
Eff This! Meditation

Author: Ms. Liza Kindred

Publisher: Rock Point

Published: 2019-10-22

Total Pages: 147

ISBN-13: 1631066366

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Are you stressed out, anxious, or overwhelmed? Get out of the storm swirling in your head—and into the peaceful place inside you. Eff This! Meditation will help you let that crap go…with 108 hands-on practices rooted in humor, love, straight talk, and a deep respect for the foundational teachings of Buddhism. If you’re ready to throw your hands in the air and yell “Eff This!” you are not alone—and this book can help. You already know that you should meditate, and that meditation will make you happier and healthier. But you’re tired and irritated, and every time you try to meditate, your mind races and you can't stop thinking about that jerk at work. If this describes you, then this might be just what you need. This is not a joke, this is real meditation—and really effective practices—for everyday life. This book is a reference for you to come back to again and again. Integrate these tips into your daily life, or pull it off the shelf when you need a boost. Learn to celebrate the small victories in life with a “to done” list. Release yourself from phone addiction with a digital detox plan. Get your body out of stress mode by practicing diaphragmatic breathing. Be transported, and open your heart with a pick-me-up playlist. These are just a few of the simple, practical strategies that will help you find your center. Eff This! Meditation is a Shamatha (mindfulness-awareness) practice rooted in radical compassion for self, and presented in 108 tips, tricks, and ideas. They are all centered on the idea that, as humans, we might not be “finished,” but we are complete. Everything you need to attain enlightenment is already contained within you, and you can use meditation—and these practices—to connect with it. The book offers 108 exercises, organized by the amount of time you have to help you respond to your current effing context. There are a number of ways you can dive into the book: Read it all the way through Flip through and mark what seems interesting Try all of the techniques, one by one Grab the book in a panic and thumb through until something sticks out Open the book to a random page and do that thing However the eff you want; it’s your book now

Healing Mantras
Healing Mantras

Author: Thomas Ashley-Farrand

Publisher: Wellspring/Ballantine

Published: 2008-12-24

Total Pages: 258

ISBN-13: 0307556611

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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Mantras in Motion
Mantras in Motion

Author: Erin Stutland

Publisher: Hay House, Inc

Published: 2019-01-08

Total Pages: 273

ISBN-13: 1401955282

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Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

"Divine Dialogues: The Mantras of Kathopanishad and Their Timeless Wisdom"

Author: Ramesh Chauhan

Publisher: Ramesh Kumar Chauhan

Published: 2024-07-18

Total Pages: 183

ISBN-13:

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"Divine Dialogues: The Mantras of Kathopanishad and Their Timeless Wisdom" offers a profound exploration of one of the principal Upanishads, the Kathopanishad. This book delves into the sacred dialogues between the young seeker Nachiketa and Yama, the god of death, revealing timeless spiritual insights and philosophical teachings. Each mantra is presented in its original Devanagari script, accompanied by a Romanized version, followed by a detailed translation, explanation, interpretation, and significance. The author meticulously unravels the deeper meanings behind these ancient verses, providing contemporary reflections and practical applications to enhance spiritual growth and understanding in modern life. The book is structured to guide readers through each Valli (chapter) of the Kathopanishad, offering summaries, reflections, and questions for contemplation after every Valli to solidify comprehension and personal connection to the teachings. Divine Dialogues not only illuminates the essence of the Kathopanishad but also bridges the gap between ancient wisdom and today's world, making it accessible and relevant to modern seekers. The final consolidated reflection synthesizes the key teachings, offering a comprehensive guide to applying these insights to everyday life. Whether you are a student of philosophy, a spiritual seeker, or simply curious about ancient Indian wisdom, this book provides a rich, engaging, and transformative experience that will deepen your understanding of the self and the universe.