Life Mapping

Life Mapping

Author: Bill Cohen

Publisher: Harper Perennial

Published: 1998-06-17

Total Pages: 176

ISBN-13: 9780688155735

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A practical, proven, hands-on program for discovering and using the true values and inner power that are the keys to a better, happier life What's the most important thing you will do in your lifetime? Make that first million? Raise a happy family? Find the cure for cancer? Each is a fine goal, but how do you know that it will bring you happiness? Bill Cohen, creator and teacher of a popular course called Life Mapping, shows us how to achieve personal fulfillment in our lives. In an era when it seems that few people take responsibility for their own actions, this book asserts that only by embracing responsibility can we find vital, satisfying answers -- and goes on to demonstrate step by step a practical program for identifying and removing the conflicts that separate us from our true selves.Developed over sixteen years, Life Mapping is an effective technique for determining our real beliefs and principles and then matching them to appropriate goals that support rather than undermine the integrity and spiritual power that is inherent in everyone. The author guides us through the entire process of creating unique, individualized Life Maps based on our own natures. Each one is different; this is no cookie-cutter prescription. But it isn't hard and it has already helped thousands to plan and organize their lives better, and find the balance and satisfaction that seem so elusive in the modern world.


LifeMapping

LifeMapping

Author: John Trent

Publisher: Thomas Nelson

Published: 1994

Total Pages: 280

ISBN-13: 9781561792511

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My Life Map

My Life Map

Author: Kate Marshall

Publisher: Avery

Published: 2012

Total Pages: 114

ISBN-13: 1592407846

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An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).


The ACT Approach

The ACT Approach

Author: Timothy Gordon

Publisher: PESI Publishing & Media

Published: 2017-07-25

Total Pages: 0

ISBN-13: 9781683730811

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Annotation "Clearly written, entertaining, informative, and very clinically focused."Kirk Strosahl, PhD, cofounder of Acceptance and Commitment TherapyThe ACT Approach is the ultimate Acceptance and Commitment Therapy (ACT) resource all clinicians need to move their clients and therapy forward.Combining the foundational knowledge of ACT with practical guidance, strategies, and techniques, you can begin to use ACT immediately with any client that walks through your door. Highly recommended by other ACT experts, this workbook is filled with unique tools you won't find anywhere else:* Reproducible handouts & worksheets* Mindfulness scripts* Experiential exercises* Transcripts from therapy sessions with line by line analysisIncludes specific case examples and treatment strategies for:* Anxiety Disorders* Depression* Chronic Pain* PTSD* OCD* Substance Use* Borderline Personality Disorder* Adults, Children, Couples, Families, and Groups!


Live Your Gift

Live Your Gift

Author: Dana Adams

Publisher:

Published: 2019-03-15

Total Pages: 240

ISBN-13: 9781732994706

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You are an amazing spirit! No one else has your unique gift-and understanding what it is and how to share it with the world requires stepping back and looking at the bigger picture. In Live Your Gift, Dana V. Adams guides you through the life mapping process, a proven method for gaining the insight needed to live an authentic life. Life mapping is more than writing down goals-it is also looking at your beliefs, principles, and values to determine if they align with what you truly desire in life. The life mapping process is a gift to yourself to live a happy, abundant, and authentic life. Dana shares tools for uncovering limiting beliefs that can sabotage your best efforts and the strategies for reframing your thinking. In Live Your Gift you'll learn:How your beliefs are the core of who you are; Why your principles are the signposts for decision-making; Why your values must align with your goals; and How your daily activities define you, your character, and your ultimate legacy. What gift do you have to share with the world? And, more importantly, are you ready to live it?!


Life Mapping

Life Mapping

Author: Brian Mayne

Publisher: Random House

Published: 2012-08-31

Total Pages: 228

ISBN-13: 1446447235

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In the fast changing world of today, we can all benefit from guidance in steering a course through the inevitable ups and downs of life. Life Mapping - so much more than just another self-development technique - can offer us a way forward that is uniquely suited to us as individuals. Simple to understand and fun to use, Life Mapping is both profound in its depth and great in its rewards. Your Life Map is a crystallisation of your best thoughts and feelings about your self, and a visual reminder of the best 'you' that you can imagine. In capturing this picture of your potential and holding it up as a beacon, your Life Map will help you define a vision of where you choose to go in life and supply a set of principles to help guide you there. An unchanging core in a fast changing world. The result will be a natural boost to your self-confidence, self-esteem and self-belief as your Life Map leads you to be pro-active in your attitudes, and effective in living your best life.


Life Mapping with Jesus

Life Mapping with Jesus

Author: foG

Publisher: WestBow Press

Published: 2014-03-14

Total Pages: 112

ISBN-13: 1490828125

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Time and circumstances are keeping us from becoming the people we were created to be. We all need a way to filter out the unimportant activities and to identify the important activities that will lead us to the path to our best future. Admiral Bidcoff once said, We live our lives as if we were involved in a series of disasters rather than in an orderly process to achieve the natural results we desire. Life mapping is the orderly process that leads us to achieve the natural results we desire and deserve. The reward for investing your time in the creation of your Life Map can be better than any other use of that time.


Life Mapping as Cultural Legacy

Life Mapping as Cultural Legacy

Author: I-Chun Wang

Publisher: Cambridge Scholars Publishing

Published: 2021-01-15

Total Pages: 172

ISBN-13: 1527564789

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This volume celebrates a fascinating variety of nonfiction known as life writing. This genre resonates quintessentially with the core of the humanities in its profoundly individual ways of fusing narrators with their narrative subjects. The book brings together scholars from around the world to explore the personal mapping of such narrators in the context of their cultural legacies. The hybrid fusions themselves form several subgenres that complement each other as they affirm human dignity and values and our need for human connection, felt at all times, but especially during times of globally met threats. The ever-expanding forms of hybridography here—along with testimonies, diaries, letters and journals—bear witness to how individuals have contrived to overcome their own traumatic sources of pain and suffering to discover joy and how to further map their pathways forward. The narratives not only communicate important information and aesthetic beauty needed to prolong troubled lives due to social anxiety or mental illness, but also challenge sociocultural issues involving stigma, migration, racial discrimination and persecution, human trafficking, and ecological concerns. Global in scope, personal in focus, and historically and culturally contextualized, the analyses provided here once again illustrate how much we have to learn from each other.


Life Mapping with Jesus Workbook

Life Mapping with Jesus Workbook

Author: foG

Publisher: WestBow Press

Published: 2014-03-18

Total Pages: 48

ISBN-13: 1490828109

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Time and circumstances are keeping us from becoming the person we were created to be. We all need a way to filter out the unimportant activities and to identify the important activities that will lead us to the path to our best future. Admiral Bidcoff once said, We live our lives as if we were involved in a series of disasters rather than in an orderly process to achieve the natural results we desire. Life mapping is the orderly process that leads us to achieve the natural results we desire and deserve! The reward for investing your time in the creation of your Life Map can be better than any other use of that time!


The Ultimate Life Map

The Ultimate Life Map

Author: Leigh Martinuzzi

Publisher: Balboa Press

Published: 2020-09-11

Total Pages: 309

ISBN-13: 1504322398

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As long as we are asleep and unaware, we may never wake up to our true purpose in life. The Ultimate Life Map will assist you in defining your Life Compass. It will help you understand the fundamental Life Principles so you can purposefully navigate your way towards living life with greater freedom, fulfilment and happiness. Stop teasing yourself. Wake up! Believe and know that the life you wish for is possible. Align your thoughts and behaviours with your values. With what matters to you. We cannot live The Ultimate Life by aligning ourselves with societal expectations and external demands. Those paths lead us into traps of acceptance and conformity. Break free from the status quo! Question everything. Ask Why? The Ultimate Life is available for anyone willing to create the change. Are you ready to wake up? Toltec wisdom aligns beautifully with The Ultimate Life Map. Its purpose is to connect people to their why, their authentic Self, and in doing so putting them on their own unique journey in life that will open the doors and shine the light on greater freedom, fulfilment and happiness.