The 22-Day Revolution

The 22-Day Revolution

Author: Marco Borges

Publisher: Penguin

Published: 2015-04-28

Total Pages: 306

ISBN-13: 0698192079

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THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.


Let's Go Mexico 22nd Edition

Let's Go Mexico 22nd Edition

Author: Let's Go Inc.

Publisher: Macmillan

Published: 2007-11-27

Total Pages: 752

ISBN-13: 9780312374525

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Offering a comprehensive guide to economical travel in diverse regions of the world, these innovative new versions of the popular handbooks feature an all-new look, sidebars highlighting essential tips and facts, information on a wide range of itineraries, transportation options, off-the-beaten-path adventures, expanded lodging and dining options in every price range, additional nightlife options, enhanced cultural coverage, shopping tips, maps, 3-D topographical maps, regional culinary specialties, cost-cutting tips, and other essentials.


A Revolution Unfinished

A Revolution Unfinished

Author: Colby Ristow

Publisher: University of Nebraska Press

Published: 2018-11-01

Total Pages: 311

ISBN-13: 1496203658

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In October 1911 the governor of Oaxaca, Mexico, ordered a detachment of approximately 250 soldiers to take control of the town of Juchitán from Jose F. “Che” Gomez and a movement defending the principle of popular sovereignty. The standoff between federal soldiers and the Chegomistas continued until federal reinforcements arrived and violently repressed the movement in the name of democracy. In A Revolution Unfinished Colby Ristow provides the first book-length study of what has come to be known as the Chegomista Rebellion, shedding new light on a conflict previously lost in the shadows of the concurrent Zapatista uprising. The study examines the limits of democracy under Mexico’s first revolutionary regime through a detailed analysis of the confrontation between Mexico’s nineteenth-century tradition of moderate liberalism and locally constructed popular liberalism in the politics of Juchitán, Oaxaca. Couched in the context of local, state, and national politics at the beginning of the revolution, the study draws on an array of local, national, and international archival and newspaper sources to provide a dramatic day-by-day description of the Chegomista Rebellion and the events preceding it. Ristow links the events in Juchitán with historical themes such as popular politics, ethnicity, and revolutionary state formation and strips away the romanticism of previous studies of Juchitán, offering a window into the mechanics of late Porfirian state-society relations and early revolutionary governance.


A Gringo Guide to Living in San Miguel de Allende

A Gringo Guide to Living in San Miguel de Allende

Author: William J. Conaway

Publisher: William J Conaway

Published: 2008-12-31

Total Pages: 151

ISBN-13:

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A guide, and advice for living and enjoying San Miguel de Allende as a resident or a visitor. A fun filled, Cartoon illustrated day-to-day guide with stories chronicling the authors «Early Years» in San Miguel. Even long-term residents are guaranteed to find information they never knew before, supplied by a 50+ year Bilingual/Bicultural American resident of San Miguel.


Orozco

Orozco

Author: Raymond Caballero

Publisher: University of Oklahoma Press

Published: 2017-10-05

Total Pages: 410

ISBN-13: 0806159529

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On August 31, 1915, a Texas posse lynched five “horse thieves.” One of them, it turned out, was General Pascual Orozco Jr., military hero of the Mexican Revolution. Was he a desperado or a hero? Orozco’s death proved as controversial as his storied life, a career of mysterious contradictions that Raymond Caballero puzzles out in this book. A long-overdue biography of a significant but little-known and less understood figure of Mexican history, Orozco tells the full story of this revolutionary’s meteoric rise and ignominious descent, including the purposely obscured circumstances of his death at the hands of a lone, murderous lawman. That story—of an unknown muleteer of Northwest Chihuahua who became the revolution’s most important military leader, a national hero and idol, only to turn on his former revolutionary ally Francisco Madero—is one of the most compelling narratives of early-twentieth-century Mexican history. Without Orozco’s leadership, Madero would likely have never deposed dictator Porfirio Díaz. And yet Orozco soon joined Madero’s hated assassin, the new dictator, Victoriano Huerta, and espoused progressive reforms while fighting on behalf of reactionaries. Whereas other historians have struggled to make sense of this contradictory record, Caballero brings to light Orozco’s bizarre appointment of an unknown con man to administer his rebellion, a man whose background and character, once revealed, explain many of Orozco’s previously baffling actions. The book also delves into the peculiar history of Orozco’s homeland, offering new insight into why Northwest Chihuahua, of all places in Mexico, produced the revolution’s military leadership, in particular a champion like Pascual Orozco. From the circumstances of his ascent, to revelations about his treachery, to the true details of his death, Orozco at last emerges, through Caballero’s account, in all his complexity and significance.


La Revolución

La Revolución

Author: Thomas Benjamin

Publisher: University of Texas Press

Published: 2010-01-01

Total Pages: 252

ISBN-13: 0292782977

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The 1910 Revolution is still tangibly present in Mexico in the festivals that celebrate its victories, on the monuments to its heroes, and, most important, in the stories and memories of the Mexican people. Yet there has never been general agreement on what the revolution meant, what its objectives were, and whether they have been accomplished. This pathfinding book shows how Mexicans from 1910 through the 1950s interpreted the revolution, tried to make sense of it, and, through collective memory, myth-making, and history writing, invented an idea called "la Revolución." In part one, Thomas Benjamin follows the historical development of different and often opposing revolutionary traditions and the state's efforts to forge them into one unified and unifying narrative. In part two, he examines ways of remembering the past and making it relevant to the present through fiestas, monuments, and official history. This research clarifies how the revolution has served to authorize and legitimize political factions and particular regimes to the present day. Beyond the Mexican case, it demonstrates how history is used to serve the needs of the present.


The 22-Day Revolution Cookbook

The 22-Day Revolution Cookbook

Author: Marco Borges

Publisher: Penguin

Published: 2016-09-20

Total Pages: 386

ISBN-13: 1101989580

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From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle. From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home. Foreword by Ryan Seacrest


Free Women of Spain

Free Women of Spain

Author: Martha A. Ackelsberg

Publisher: AK Press

Published: 2005

Total Pages: 292

ISBN-13: 9781902593968

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With fists upraised, Mujeres Libres struggled for their own emancipation and the freedom of all.


The Fourth Enemy

The Fourth Enemy

Author: James Cane

Publisher: Penn State Press

Published: 2015-06-17

Total Pages: 347

ISBN-13: 0271067845

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The rise of Juan Perón to power in Argentina in the 1940s is one of the most studied subjects in Argentine history. But no book before this has examined the role the Peronists’ struggle with the major commercial newspaper media played in the movement’s evolution, or what the resulting transformation of this industry meant for the normative and practical redefinition of the relationships among state, press, and public. In The Fourth Enemy, James Cane traces the violent confrontations, backroom deals, and legal actions that allowed Juan Domingo Perón to convert Latin America’s most vibrant commercial newspaper industry into the region’s largest state-dominated media empire. An interdisciplinary study drawing from labor history, communication studies, and the history of ideas, this book shows how decades-old conflicts within the newspaper industry helped shape not just the social crises from which Peronism emerged, but the very nature of the Peronist experiment as well.