I Am
I Am

Author: Aaliyah Wilson

Publisher: Independently Published

Published: 2021-02-21

Total Pages: 100

ISBN-13:

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BONUS: 4 self-esteem building worksheets and 10 sets of fun activities: mazes, dot to dot, I SPY, spot the difference and word searches included! This beautiful coloring book is all about building a girl's confidence, imagination, and spirit! ♥ It seeks to remind and inspire girls that they are worthy, beautiful, intelligent and enough...positive affirmations will build up your child's self-esteem and transform her sense of self! The 37 coloring pages encourage little girls to think beyond social conventions and inspire conversations with adults about what it really means to be confident, brave, and beautiful. Girls will love coloring characters that look like them, from their natural hair to their braids. Promotes positive self-esteem. Positive and fun - a great gift for any girl! ♥ 37 beautiful and powerful illustrations. Each page contains a positive affirmation such as " "I AM CREATIVE AND INTELLIGENT", "I AM BEAUTIFUL INSIDE AND OUT ", "MY NATURAL HAIR IS FABULOUS", "I BELIEVE IN MYSELF" and "I AM PROUD OF MYSELF AND WHO I AM". BONUS: 4 self-esteem building worksheets and 10 sets of fun activities: mazes, dot to dot, I SPY, spot the difference and word searches included! Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches)

How to Keep House While Drowning
How to Keep House While Drowning

Author: KC Davis

Publisher: Simon and Schuster

Published: 2022-04-26

Total Pages: 160

ISBN-13: 1668002841

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If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

Hands Free Mama
Hands Free Mama

Author: Rachel Macy Stafford

Publisher: Zondervan

Published: 2014-01-07

Total Pages: 215

ISBN-13: 031033814X

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Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Exhale
Exhale

Author: Latoya Nicole

Publisher:

Published: 2020-11-18

Total Pages: 58

ISBN-13: 9781734879742

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Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

I Am
I Am

Author: Zondervan,

Publisher: Zonderkidz

Published: 2019-09-03

Total Pages: 22

ISBN-13: 0310768365

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Filled with powerful affirmations, I Am reminds children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. With affirmations such as I am strong, I am kind, and I am smart, this board book will empower and create positive thoughts in little ones. I Am features whimsical animal illustrations that children will enjoy. The board book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child. The inspiring message of?I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance Provide positive, motivational affirmations that can be spoken again and again

What Is Lightbody?
What Is Lightbody?

Author: Tashira Tachi-ren

Publisher: World Tree Press

Published: 2000-02-01

Total Pages: 146

ISBN-13: 9780962720956

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In July of 1989, Tashira and Suzane Coronis formed Angelic Outreach to be the first physical plane expression of the Council of Ein Sophs vision of multi-universal ascension. Angelic Outreach was designed to support incarnate Lightworkers to awaken to their multidimensional vastness, embody Divinity, and to lighten up planet Earth. On May 30, 1994 a dramatic shift occurred in the Divine Plan for planet Earth. The entire time frame for planetary ascension was accelerated. In June, 1994, many of you experienced the surfacing of intense survival fear and enemy patterning, old physical traumas briefly reappeared, time accelerated and you feel frustrated about completing projects. These energies were emerging out of your genetic encodements. If you know what is happening to you and know that it is part of a coherent process, then you feel less crazy. The purpose of "What is Lightbody?" is to allow you to find your place in that process. Every decision that each of us makes affects the ascension process. We are co-creative Masters, beings of Light, and we see you as Light Masters also.

Vibrate Higher Daily
Vibrate Higher Daily

Author: Lalah Delia

Publisher: HarperCollins

Published: 2019-12-10

Total Pages: 140

ISBN-13: 0062905139

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Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

I Am Smart, I Am Blessed, I Can Do Anything!
I Am Smart, I Am Blessed, I Can Do Anything!

Author: Alissa Holder

Publisher: Penguin

Published: 2020-12-29

Total Pages: 32

ISBN-13: 0593206622

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Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

The Little Voice in My Head
The Little Voice in My Head

Author: Journee Campbell

Publisher:

Published: 2021-04-21

Total Pages: 29

ISBN-13:

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"The Little Voice In My Head" Alphabet affirmations was created to help children learn the alphabet while speaking positive affirmations about themselves. Children who've read this book daily developed a positive mindset and added a few new words to their vocabulary. The Campbell Creation family values the personal development and education of young children. Inside this book you'll find joyful bright images and a positive affirmation on every page. Children will learn the letter 'Z' with words like "Zealous" and 'B' with statements like "I am Beautiful." These Affirmations have been shown to stimulate the areas in children's brains that are likely to effect positive changes in regard to learning and memorization. The best way to have your child speaking positive affirmations is to read this book to them on a daily basis. It is a proven method that your child will memorize each affirmation. We created this book to help children speak daily positive statements. If these words are too advanced for your little reader we recommend reading this book to them on a daily basis. It is a proven method that your child will memorized each affirmation if done consistently.