Love Yourself Deeply
Author: Rebecca Collins
Publisher:
Published: 2023-03-22
Total Pages: 0
ISBN-13:
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Divine Guidance
Author: Doreen Virtue
Publisher: Macmillan
Published: 1999-09-18
Total Pages: 292
ISBN-13: 1580630898
DOWNLOAD EBOOKDr. Doreen Virtue shows that we are all equally gifted in our ability and potential to communicate with God and the angels.
Speak
Author: Tunde Oyeneyin
Publisher: Simon and Schuster
Published: 2022-05-03
Total Pages: 256
ISBN-13: 1982195460
DOWNLOAD EBOOKFrom Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle. On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name. Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
A Little SPOT of Feelings
Author: Diane Alber
Publisher:
Published: 2020-07-24
Total Pages: 0
ISBN-13: 9781951287368
DOWNLOAD EBOOKGives coping and managing techniques to deal with ones emotions.
How Do You Know He's Real? God Unplugged
Author: Amy Hammond Hagberg
Publisher: Destiny Image Publishers
Published: 2006-11-01
Total Pages: 469
ISBN-13: 0768495180
DOWNLOAD EBOOKAre All Christians stuffy old people sitting (or sleeping) in church on Sunday morning? No! Most Christians are people with problems just like you. Being famous doesn't make their lives any easier. They still struggle with anger, drugs, alcohol, sex, relation-ships, despair, and disappointment. Whether they are Olympic gold medallists, musicians, professional athletes, or extreme sports fanatics, they know that God is real—and here are their stories. Life takes courage to wake up and face each day. Find out where some of today's most amazing young people get their strength to face each day, and how you can tap into your inner strength and discover the power of God Unplugged! Plug into God's exciting plan for your life TODAY!
In the Garden of Happiness
Author: Dodinsky,
Publisher: Sourcebooks, Inc.
Published: 2015-01-06
Total Pages: 66
ISBN-13: 1492602647
DOWNLOAD EBOOKAs an emerging leader in positive thinking, New York Times best selling author Dodinsky weaves the words of contentment and self-empowerment. In his second book, Dodinsky takes his readers on a journey to the garden of happiness. Within this garden, Dodinsky gives his readers the wisdom and support to find power within themselves to lead a happy life. Words from Dodinsky: You get angry. You get depressed. You worry. But never let these feelings consume your life. You owe it to yourself not to burden your soul with sorrows. You have to leave the past behind and STRIVE TOWARD HAPPINESS
Being You
Author: Charlotte Markey
Publisher: Cambridge University Press
Published: 2022-04-07
Total Pages: 265
ISBN-13: 1108957757
DOWNLOAD EBOOKFrom early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man – it's enough simply being you!
Guided Relaxation
Author: Katie Brown
Publisher:
Published: 2022-04-18
Total Pages: 144
ISBN-13: 9781915080196
DOWNLOAD EBOOKA treat for the mind, body and spirit! Step inside the pages of this book to discover a world of tranquility and calm. You will be guided on an internal journey to quieten the mind, release tension, and create peace and well-being. This book is an ideal resource for yoga teachers and health professionals, but also anyone who wants to enjoy the benefits of deep relaxation - particularly those in stressful professions and work environments. It includes: over 30 guided relaxation scripts; an easy to follow guide to conscious relaxation; soothing breathing techniques; and a clear explanation of the benefits you'll experience. Integrating ideas from wisdom traditions such as yoga, Ayurveda and traditional Chinese medicine with contemporary thinking, the author's depth of knowledge and experience shine through the pages, yet the tone is always friendly and accessible. A powerful tool to manage stress or mild anxiety and depression, dive in to start looking after yourself now.
My Pocket Mantras
Author: Tanaaz Chubb
Publisher: Simon and Schuster
Published: 2018-03-13
Total Pages: 238
ISBN-13: 1507205791
DOWNLOAD EBOOKFind a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.
A Little SPOT of Confidence
Author: Diane Alber
Publisher:
Published: 2019-09-18
Total Pages:
ISBN-13: 9781951287061
DOWNLOAD EBOOK"Confidence is very important to a child's future happiness, health, and success. Confident children are better equipped to deal with peer pressure, challenges and negative emotions. A little spot of Confidence is a story that uses an orange spot to help a child visual there confidence spot growing or shrinking. It shows a child real world situations on how they can grow their confidence spot"--Amazon.
