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Author: Jeanne Jones
Publisher: Crown Publishing Group (NY)
Published: 1991
Total Pages: 184
ISBN-13: 9780517575222
DOWNLOAD EBOOKFrom America's leading syndicated food columnist comes a lavishly illustrated cookbook that shows today's hosts how to entertain guests with ease, grace and style without sacrificing good nutrition. Features 22 menus. 185 full-color photographs.
Author: Jeanne Jones
Publisher: Rodale
Published: 1999-02-15
Total Pages: 372
ISBN-13: 9781579540920
DOWNLOAD EBOOKQuick, healthy meals are the goal of this cookbook, which features two hundred low-fat recipes for appetizers, soups, main courses, and even dessert. 15,000 first printing.
Author: Jeanne Jones
Publisher: Rodale
Published: 1999
Total Pages: 408
ISBN-13: 9780875964669
DOWNLOAD EBOOKA collection of more than two hundred healthy recipes revisits some of America's favorite dishes, cutting down on fat and calories in the process
Author: Jeanne Jones
Publisher: Scribner Book Company
Published: 1982
Total Pages: 248
ISBN-13: 9780684177953
DOWNLOAD EBOOKAbstract: The principles of good nutrition and safe and sensible weight reduction principles are outlined in this comprehensive, easily readable guide for individuals who want to lose weight and maintain the weight loss. Basic nutrition concepts are discussed, including the energy-yielding nutrients (carbohydrates, proteins, fats) and the six basic food groups (fruit, vegetables, starches, proteins, dairy, fats). Characteristics of a well-balanced weight loss diet and some recent popular, but unbalanced diet plans (i.e. low-carbohydrate and high-protein, low-protein, liquid protein, fad diets) are reviewed. The concept of caloric density (calories per gram of food) and differences among various calorie sources are described. The importance of fiber and water in the diet are discussed as well as dietary components for which moderation is recommened (i.e. cholesterol, triglycerides, sodium, caffeine, refined sugars).
Author: John Putnam Demos
Publisher: Oxford University Press
Published: 2004-11-18
Total Pages: 560
ISBN-13: 0199726310
DOWNLOAD EBOOKIn the first edition of the Bancroft Prize-winning Entertaining Satan, John Putnam Demos presented an entirely new perspective on American witchcraft. By investigating the surviving historical documents of over a hundred actual witchcraft cases, he vividly recreated the world of New England during the witchcraft trials and brought to light fascinating information on the role of witchcraft in early American culture. Now Demos has revisited his original work and updated it to illustrate why these early Americans' strange views on witchcraft still matter to us today. He provides a new preface that puts forth a broader overview of witchcraft and looks at its place around the world--from ancient times right up to the present.
Author: Jeanne Jones
Publisher: MacMillan Publishing Company
Published: 1994
Total Pages: 268
ISBN-13: 9780025597747
DOWNLOAD EBOOKContains over 200 dessert recipes for which the fat, sodium, and cholesterol content has been reduced.
Author: Jeanne Jones
Publisher: MacMillan Publishing Company
Published: 1996
Total Pages: 264
ISBN-13: 9780028603537
DOWNLOAD EBOOKEasy to prepare, simple to serve, perfect for making ahead--and transportable--one-dish meals are essential to any home cook's repertoire. This collection of 100 recipes features everything from Grilled Chicken Salad and Beef and Black Bean Soup to Pasta Primavera with Dried-Tomato Sauce. All recipes include complete nutritional breakdowns.
Author: Rose Arny
Publisher:
Published: 1995-02
Total Pages: 1636
ISBN-13:
DOWNLOAD EBOOKAuthor: Jeanne Jones
Publisher: Three Rivers Press
Published: 1994
Total Pages: 168
ISBN-13: 9780517880913
DOWNLOAD EBOOKBeautiful full-color photographs and quick and easy recipes bring to life the tasty international specialties--all of them low in fat and cholesterol and high in fiber. This is the ideal source book for cooks who want to eat smart but also want to eat well. Full-color photographs.
Author: Laurie Burrows Grad
Publisher: Tarcher
Published: 1984
Total Pages: 340
ISBN-13: 9780874772890
DOWNLOAD EBOOKMore than two hundred recipes, forty menus, and numerous tips on meal planning and organizing and on saving money stress the no-fuss style developed by the author.
