I Am

I Am

Author: Aaliyah Wilson

Publisher:

Published: 2020-07-04

Total Pages: 91

ISBN-13:

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NEW UPDATED INTERIOR - 34 beautiful illustrations featuring black and brown girls with different hairstyles and powerful, positive affirmations on every page! BONUS: 10 sets of fun activities: I spy, mazes, dot to dot, spot the difference and word searches included! This amazing coloring book is all about building a girl's confidence, imagination, and spirit! Affirmations will build up your child's self-esteem and transform her sense of self!♥ The 34 coloring pages encourage little girls to think beyond social conventions and inspire conversations with adults about what it really means to be confident, brave, and beautiful. This coloring book seeks to remind and inspire girls that they are worthy, beautiful, tough and enough...it encourages children to accept their unique qualities, and promotes positive self-esteem. Positive, educational and fun - a great gift for any girl! ♥ 34 beautiful illustrations, BONUS: 10 sets of fun activities: I spy, mazes, dot to dot, spot the difference and word searches included! Each page contains a positive affirmation such as "I AM UNIQUE AND SPECIAL", "MY HAIR IS FABULOUS ", "I BELIEVE IN MYSELF" and "I CAN BE ANYTHING I WANT TO BE" Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches)


The Anxiety Workbook for Teens

The Anxiety Workbook for Teens

Author: Lisa M. Schab

Publisher: New Harbinger Publications

Published: 2021-05-01

Total Pages: 339

ISBN-13: 1684038650

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.


365 Daily Wisdom and Creativity

365 Daily Wisdom and Creativity

Author: Jasmine Renner

Publisher: eBookIt.com

Published: 2012-05-14

Total Pages: 177

ISBN-13: 1456608827

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Wisdom is essential to the outcome of our lives. "Getting wisdom is the most important thing you can do!" With this powerful confession book you can saturate your mind with the wisdom of God. Every confession, declaration or affirmation is a seed that is planted into the soil of your mind. As you plant and water the seed, it will sprout and grow up in your life. In 365 Daily Wisdom and Creativity Confessions Dr. Renner offers a practical tool for creativity practitioners based on a collection of well-established life giving principles, confessions, declarations and affirmations. This book and (accompanying audio book) details lasting, unchanging, time-proven and solid principles that have stood the test of time. It explores the vision of cultivating a year round system of renewal and positioning of your mind to think about wisdom and creative thoughts. This Book and (accompanying audio book) is very effective for creating an internal sustainable atmosphere of wisdom and creativity through the art of reading and listening. Life giving confessions, declarations and affirmations are based on the established principles of the creator's manual making creativity and wisdom accessible to people of all backgrounds, races and geographical locations. There's no better source for both practical and spiritual wisdom than the time-tested knowledge found in the power of confession. Today, you can plant the seeds of wisdom and creativity into your heart and begin to walk in the wisdom of the creator. This book: 1. Outlines daily creativity and wisdom confessions and affirmations based on time-tested principles from the beginning of the year to the end of the year. 2. Includes insights that will increase your potential for creativity an wisdom, no matter what your background, race or geographical location may be. . 3. Blends wisdom and creative confessions from the author, Jasmine's own creative diary and experiences with the wisdom from the creator's manual.


I Am Affirmations

I Am Affirmations

Author: MT. PETER. SHASTA

Publisher:

Published: 2019-12-27

Total Pages: 68

ISBN-13: 9781928513056

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Use "I Am" Affirmations to guide consciousness into manifestation - a process so simple even a child can accomplish miracles. To be effective as Masters we must cut through the illusion of a separate self identified with ego, and return to the consciousness of the Source, the I AM THAT I AM. In that oneness there is no separation between thought and reality, between energy and matter. You are one with all, and all is a part of you. Hence, your thoughts manifest instantaneously. The only obstacle to that manifestation is habitual identification with limitation. The purpose of this book is to give simple yet powerful instruction that will enable you to realize the purpose of your being and break the habitual identification with the lower self. Through meditation on these powerful affirmations you can make the transition to being the Higher Self in thought, word and deed. Use affirmations to say "Yes" to life, to what God wants to come forth. When you align your will with Divine Will every affirmation manifests results instantaneously.


Free of Me

Free of Me

Author: Sharon Hodde Miller

Publisher: Baker Books

Published: 2017-10-03

Total Pages: 198

ISBN-13: 149340945X

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We live in a culture that's all about self, becoming the best "me" I can be instead of becoming like Jesus. This me-centered message affects every area of our lives--our friendships, our marriages, even our faith--and it breaks each one in different ways. The self-focused life robs our joy, shrinks our souls, and is the reason we never quite break free of insecurity. In this book, Sharon Hodde Miller invites us into a bigger, Jesus-centered vision--one that restores our freedom and inspires us to live for more. She helps readers - identify the secret source of insecurity - understand how self-focus sabotages seven areas of our lives - learn four practical steps for focusing on God and others - experience freedom from the burden of self-focus Anyone yearning for a purpose bigger than "project me" will cherish this paradigm-shifting message of true fulfillment.


I Love Jesus, But I Want to Die

I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.


What Has Wisdom Got to Do with It? - 365 Daily Wisdom Confessions and Declarations

What Has Wisdom Got to Do with It? - 365 Daily Wisdom Confessions and Declarations

Author: Jasmine Renner

Publisher: eBookIt.com

Published: 2012-06-03

Total Pages: 89

ISBN-13: 1456609025

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In this book and (and accompanying audio book) you will discover the unlimited and transformative power of wisdom confessions and declarations. What Has Wisdom Got to do with it? - 365 Daily Wisdom Confessions and Declarations is a valuable tool for all wisdom lovers and seekers and those desirous of starting their day with daily doses and shots of wisdom confessions and declarations. In What Has Wisdom Got to do with it? - 365 Daily Wisdom Confessions and Declarations Dr. Jasmine Renner offers a practical approach to wisdom confessions and declarations based on a collection of well-established principles that are life giving. This book and (accompanying audio book) details lasting, unchanging, time-proven, solid and permanent principles that have stood the test of time. It explores the vision of cultivating a year -round system of renewal and positioning of your mind to think thoughts of wisdom. The book and accompanying audio book's focus is on making accessible to individuals of all backgrounds, races and geographical regions the timeless truth that has been have used for centuries. This book and accompanying audio book: 1.Outlines daily wisdom confessions, declarations and affirmations based on time-tested principles from the beginning of the year to the end of the year. 2. Provides a synopsis about significant truths about wisdom that would startle you 3. Talks about "original wisdom" and the source of true original wisdom outlines the role of diligent hearing in the pursuit of wisdom and the essential place of wisdom. 4. Includes, Biblical Wisdom Quotes, General Wisdom Quotes and most important wisdom quotes from the Diary of Dr. Jasmine Renner 5.Also provides a wisdom application diary and workbook that will be of tremendous benefit to seekers and lovers of wisdom. The main thrust and foundation of the confessions, declarations and affirmations is based on Godly and skillful wisdom.


Heal Your Body

Heal Your Body

Author: Louise Hay

Publisher: Hay House, Inc

Published: 1995-03-07

Total Pages: 98

ISBN-13: 140191943X

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Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”


Me and White Supremacy

Me and White Supremacy

Author: Layla F. Saad

Publisher: Sourcebooks, Inc.

Published: 2020-01-28

Total Pages: 177

ISBN-13: 1728209811

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The New York Times and USA Today bestseller! This eye-opening book challenges you to do the essential work of unpacking your biases, and helps white people take action and dismantle the privilege within themselves so that you can stop (often unconsciously) inflicting damage on people of color, and in turn, help other white people do better, too. "Layla Saad is one of the most important and valuable teachers we have right now on the subject of white supremacy and racial injustice."—New York Times bestselling author Elizabeth Gilbert Based on the viral Instagram challenge that captivated participants worldwide, Me and White Supremacy takes readers on a 28-day journey, complete with journal prompts, to do the necessary and vital work that can ultimately lead to improving race relations. Updated and expanded from the original workbook (downloaded by nearly 100,000 people), this critical text helps you take the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources, giving you the language to understand racism, and to dismantle your own biases, whether you are using the book on your own, with a book club, or looking to start family activism in your own home. This book will walk you step-by-step through the work of examining: Examining your own white privilege What allyship really means Anti-blackness, racial stereotypes, and cultural appropriation Changing the way that you view and respond to race How to continue the work to create social change Awareness leads to action, and action leads to change. For readers of White Fragility, White Rage, So You Want To Talk About Race, The New Jim Crow, How to Be an Anti-Racist and more who are ready to closely examine their own beliefs and biases and do the work it will take to create social change. "Layla Saad moves her readers from their heads into their hearts, and ultimately, into their practice. We won't end white supremacy through an intellectual understanding alone; we must put that understanding into action."—Robin DiAngelo, author of New York Times bestseller White Fragility


Breathe and Be

Breathe and Be

Author: Kate Coombs

Publisher: Sounds True

Published: 2017-11-01

Total Pages: 0

ISBN-13: 1622039386

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I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8