Do you ever feel you’re a fraud and about to be found out? Do you feel an expectation to keep going and to be strong? Do you ever think what it would be like to just... ‘STOP’? You’re not alone. Mental ill health impacts one in four people every year, and professionals in high-pressure jobs are especially vulnerable. Life is a Four-Letter Word is a mental health survival guide for professionals, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way. Andy now advocates positive action around mental health, working closely with business leaders across the UK to help them build mentally healthy cultures. He is a renowned speaker and writer on mental health, entrepreneurship and finance.
New York Times bestselling author and six-time WWE champion Chris Jericho shares 20 of his most valuable lessons for achieving your goals and living the life you want. Chris Jericho has known what he wanted out of life since he was a teenager: to be a pro wrestler and to be in a rock 'n' roll band. Most of his high school friends felt that he lacked the tools necessary to get into either, but Chris believed in himself. With the wise words of Master Yoda echoing through his head ("Do or do not. There is no try."), he made it happen. As a result, Chris has spent a lifetime doing instead of merely trying, managing to achieve his dreams while learning dozens of invaluable lessons along the way. No Is a Four-Letter Word distills more than two decades of showbiz wisdom and advice into twenty easy-to-carry chapters, including: Developing a strong work ethic thanks to WWE chairman Vince McMahon, Remembering to always look like a star from Gene Simmons of KISS, Learning to let it go when the America's Funniest Home Videos hosting gig goes to his rival, Adopting a sense of perpetual reinvention from the late David Bowie, Making sure to sell himself like his NHL-legend father Ted Irvine taught him, and Going the extra mile to meet Keith Richards (with an assist from Jimmy Fallon). Now, in the hopes that those same principles might help and inspire his legions of fans, Chris has decided to share them while recounting the fantastic and hilarious stories that led to the birth of these rules. The result is a fun, entertaining, practical, and inspiring book from the man with many scarves but only one drive: to be the best. After reading No Is a Four-Letter Word, you'll discover that you might have what it takes to succeed as well...you just need to get out there and do it. That's what Jericho would do.
In this breakthrough book, marketing expert Austin McGhie urges readers to set aside their obsession with "branding" and instead focus on the real work of marketing: positioning. In fact, McGhie believes there's no marketing problem or opportunity that can't be framed as a positioning exercise. He argues that brands are a marketplace response, not a marketer's stimulus; if that response from the audience is simple, clear and on strategy, marketers can build a brand. Drawing on his 30-year career working with some of world's best-known brands, including Disney, ESPN, Nike, Google, Visa, Expedia, Best Buy, Microsoft, Anheuser-Busch, Abbott and YouTube, McGhie tackles the strategic essence of positioning and creating differentiated advantage. He deftly weaves the positioning discussion throughout the book with a series of real-life anecdotes to deliver a crisp, clear view of what it means to build a brand. McGhie has written a practical book that will guide and inspire marketers and in turn help them guide and inspire their audiences.
The word "loss" contains only four letters, but its size belies the amount of fear it produces at even its mere mention. Even more terrifying and enormous is the reality of loss—specifically, the loss of a spouse. For the loved one left behind, the loss of a spouse or partner is frightening, and the ensuing grief can be all-consuming. Regardless of the circumstances, spousal loss devastates on numerous levels and in countless ways. Whether the loss is brand new or decades old, it nonetheless leaves indelible wounds. Worst of all, widowhood has the capacity to keep those affected from moving forward into a new and fulfilling life. The need for relatable and actionable direction and advice remains a very real need for the widowed community. In Loss is a Four-Letter Word, award-winning author Carole Brody Fleet, who herself experienced the numbing pain and grief as a young widow and mother, shows readers a way out, a way to move forward—not "get over"—their most profound loss in positive ways. Fleet combines no-nonsense, directed advice with specific, boot camp style "assignments" that are framed with compassion and humor. Appropriate for both the newly bereaved as well as those who may have been grieving for years, Loss is a Four-Letter Word is also ideal for those who wish to best support the bereaved through a most challenging life-journey.
An original compilation of short fiction created in the form of a series of love letters by forty celebrated writers includes contributions from Jonathan Lethem, A.L. Kennedy, Jan Morris, Douglas Coupland, Margaret Atwood, and Ursula K. Le Guin.
Reader-friendly and practical, Rigor is NOT a Four-Letter Word is filled with tools you can use every day to raise the level of rigor in your classroom. These strategies can be incorporated immediately across content areas, grades, and subjects. Barbara Blackburn clearly defines what rigor is and how individual teachers can provide challenging learning experiences in their classrooms to prepare students for a better future.
Instant Wall Street Journal bestseller! From the first female real estate broker on Million Dollar Listing LA, a no-nonsense guide to analyzing big egos, deflecting power plays, and taking control of any room. Behind Tracy Tutor's on-screen persona is an uncanny knack for projecting confidence in the most intimidating of circumstances. The breezy, tough-talking, utterly inimitable businesswoman has rivaled her male co-stars to land increasingly high-profile deals in the world of LA real estate. Now, Tracy is leveraging her years of experience to write the go-to manual for any woman struggling to convince people she's in charge. If you get thrown off course by narcissistic personalities or freaked out by high-stakes situations, don't assume you're weak. When fear is running the show, you get wrapped up in your head and start missing important cues. Yes, the people you're dealing with seem scary, but they're more predictable than you think. Once you understand them, it's easy to push the right levers of influence to get what you want. Through candid, hilarious stories of her rise through a world of misogyny and cutthroat business dealings (text message screen shots from creeps included!), Tracy offers a crash course in the psychology of power dynamics and social signaling. You'll learn: What five things you should always find out about someone before you meet them How to choose the perfect outfit for an important meeting, even when dressing on a budget When and how to use humor strategically to lighten the mood and command authority This book is a must-read for any ambitious woman who wants to win her next business confrontation before she even walks into the room.
Through her poetry, author Teresa Billingsley combines her years of counseling and working with troubled individuals to uplift, inspire and motivate your soul. Based on actual experience, Billingsley opens her heart to assist you and your loved ones deal victoriously with: Feelings of inadequacies Struggles relating to God Experiences of loss or grief Unforgiveness Abuse Depression Bitterness Healing for the wounded heart Relationships Help someone you love through a difficult time, or be encouraged yourself, with this collection of heartfelt poetry that is as refreshing as it is uplifting.
In this book, you will learn the meanings of 650 useful 4-letter words. You will also find the names of the parts of speech they belong to. I have also given synonyms for most of these words. Sample this: 01 – abet [v.] -- to help or encourage or support sb to do sth wrong or illegal 02 – ably [adv.] -- skillfully, successfully and well: [synonym: competently] 03 – abut [v.] -- (of an area of land or a building) to be next to sth or to have a common boundary with the side of sth [synonym: adjoin] 04 -- ache [v.] -- (a). to feel continuous pain in a part of your body [synonym: hurt] | (b). to have a strong desire for sb/sth or to do sth | (d). to be very sad or distressed || (n.) a continuous feeling of pain in a part of your body 05 -- achy [adj.] -- affected by an uninterrupted pain that is small in degree 06 – acme [n.] -- the highest point or stage of development, achievement or the most excellent example of sth [synonyms: peak, summit, zenith] 07 – acne [n.] -- a skin condition that is characterized by many pimples on the face and neck 08 – acre [n.] -- a unit for measuring an area of land which is equal to 4840 square yards (4050 square meters) 09 – aged [adj.] -- (a). [not before noun] of the specified age | (b). very old; grown old [synonym: matured] || [n.] (the aged) very old people 10 – agog [adj.] -- [not before noun] showing extreme excitement, curiosity and interest to find out sth [synonym: eager] 11 – ahoy [excl.] -- a word used by people in boats to attract attention from a distance 12 – aide [n.] -- a person who helps or assists an important person, especially a politician or a leader, in their job [synonym: assistant] 13 – airy [adj.] -- (a). with plenty of fresh air because of being spacious and open to the air [synonyms: breezy; well-ventilated] | (b). high in the air | (d). of air [synonym: atmospheric] | (d). showing no worry about sth or not treating sth as serious | (e). not serious or practical 14 – ajar [adj.] -- [not before noun] (of a door or other opening) partly or slightly open: almost shut 15 – akin [adj.] -- (a). having some of the same essential qualities [synonym: similar] | (b). related by blood 16 – alas [exc.] -- used to show sadness, grief, regret or pity 17 – also [adv.] -- (not used with negative verbs) in addition; as well; [synonyms: furthermore, too] 18 – alum [n.] -- a chemical substance containing aluminum used to change the color of something 19 -- amid (prep.] -- (a). in the middle or course of something | (b). surrounded by sth. 20 – amok [adv.] -- without self-control 21 – anew [adv.] -- (a). again but in a new or different and more positive way | (b). once more [synonym: again] 22 – anon [adv.] -- soon or shortly 23 – ante [n.] -- a sum of money paid by a player in poker before receiving cards 24 – ante [v.] -- to put a sum of money in poker before receiving cards 25 – anti [prep.] -- opposed to; against || [adj.] – opposed || [n.] -- a person who opposes a particular activity, idea, or policy, etc. 26 – apex [n.] -- the top or highest part or point of sth: most important or successful part of something [synonyms: peak, summit] 27 – aqua [n.] -- (a). water | (b). a light bluish-green color [synonym: aquamarine] 28 – Arab [n.] -- (a). a person born or living in Arabia | (b). a horse of a breed from Arabia 29 – arms [n.] -- weapons, especially as used by the defense forces [synonym: weaponry] 30 – atom [n.] -- the smallest part of a chemical element that can exist [synonym: particle] 31 – atop [prep.] -- on the top of || [adv.] -- on the top 32 – aura [n.] -- the distinct and noticeable quality or feeling that seems to surround a person or place or come from somebody or something 33 – aver [v.] -- to state firmly that sth is certainly true [synonyms: assert, avow] 34 – avid [adj.] -- [usually before noun] having or showing extreme interest, eagerness or enthusiasm about sth, often a hobby [synonym: keen] 35 – avow [v.] -- to publicly express your opinion about sth in a firm way [synonym: affirm] 36 – awry [adj.] -- away from the usual or intended course [synonym: amiss] | out of the normal position [synonym: askew] || [adv.] -- In a position that is not normal and turned toward one side
If you are unhappy, you can be happy. If you have a problem, there is a solution. If you are unfulfilled and need motivation, you too can live your dreams. Jesus, Take The Wheel - 101 Inspirations for Your Daily Christian Walk provides you with a daily blueprint for living your God ordained success. This little Christian book is your guide. Author Mark Bowser is a man known for living a life of tremendous optimism and enthusiasm...despite the circumstances. His favorite scripture and a pillar of his life is Jeremiah 29:11 which says, "'For I know the plans I have for you,' says The Lord. 'They are plans for good and not for disaster, to give you a future and a hope.'" Jesus, Take The Wheel - 101 Inspirations for Your Daily Christian Walk is packed full of Mark's infectious personality and wonderful stories lighting the path to your dreams. Jesus, Take The Wheel offers simple yet profound Christian Living principles to help you become your best...which is what God has planned for you. The book is organized into short, daily inspirational principles that work in Mark Bowser's life and they will work in yours too.Principles such as:Make sure what goes into your mind is positive because what comes out is always what went in.Self-love is the kind of love that motivates a person to greatness.I have faith in Jesus Christ; therefore I am.Patience is a weapon which can reveal miracles....no matter how many times the crucifixion is replayed; there is always one conclusion...THE RESURRECTION!Happiness is always created from the inside, not from the outside.Motivation without direction is dangerous; motivation with positive direction is success.Curiosity is the uncovering mechanism to new discoveries.When you ask God a question He will sometimes ask you questions which will lead to the answer you are pursuing.You can't count your chickens before they hatch but you can at least keep the eggs warm.A challenge is simply an opportunity in disguise.Being judgmental comes from a lack of trust.The marriage is the glue that binds the family together.The family is the glue that binds society together.Congruency is the portrait of a champion.Faith is a power that is unseen but always is heard.Walk with Mark as he shares motivating stories including how the Duke of Wellington succeeded despite tremendous odds and how we can do the same. Come along with the Keeper of the Spring as he helps a town to flourish. Walk along side General Chamberlain as he builds up the self-dignity of Confederate General Robert E. Lee at Appomattox Courthouse. Have tears of joy with the nine finely tuned athletes as they help a fallen comrade at the Seattle Special Olympics. Watch how through deep sadness Charles Schultz created one of the world's most loved cartoon characters Charlie Brown. Cry along with Ruth Peterson as she learns to love through her grief and be happy again. And many, many more inspiring stories to guide you on your daily walk with Jesus Christ.So, are you ready to drop mediocre and average results and start living a life of excitement, inspiration, and fulfillment? If so, join Mark on this daily Christian journey to discover God's best...for you!Let Jesus, Take the Wheel be your handbook for Christian living and a more fulfilling life.
