Imagine Yourself Well: Better Health through Self-Hypnosis is a remarkable view of hypnotherapy as a scientifically recognized treatment art. Based upon their extensive practice and clinical research in therapeutic hypnotic techniques, the authors have constructed an effective handbook articulating the therapeutic use of hypnosis by depicting word-for-word what transpires during a session. The fascinating series of carefully worded transcripts of hypnotic exercises will enable the reader to correct specific self-destructive habits (e.g., overeating and smoking), common psychological problems (insomnia and various phobias), chronic physical conditions (arthritis, back pain, high blood pressure, and migraine headaches), and performance anxieties (athletics and public speaking). The theory underlying clinical practice, including the key point that all hypnosis involves self-hypnosis, is explained in lay terms, and each exercise is grounded in sound cognitive, behavioral, or psychodynamic principles.
Synopsis: If you want to get well...really well, then you need this book! It is a quick, easy 'read' because it goes directly to the point and sticks to it! Your body is governed by your brain, and your brain is largely controlled by your mind. This book explains, illustrates and teaches a unique method of using imagination, analytical thought, logical phrasing, speech, and reflected sound to create a powerful self-healing technique, which Cage refers to as The Magic Loop. Cage uses widely accepted and well-known physical laws to illustrate the underlying truths behind the technique. You will understand how and why this works by understanding the workings of familiar, physical objects and the laws that govern them. The Magic Loop, can help restore you to health, and keep your maintenance systems functioning at their highest level. When your doctor does not have all the answers, this technique can help you to help yourself. --- About the Author: Author Roy Cage, is a Certified Hypnotherapist. Recently retired, he continues to keep an office in Fort Worth, Texas, where he practiced for more than thirty years. In addition to his own practice, Cage has trained students, as well as counselors and psychologists in Federal Mental Health Centers in therapeutic hypnotism. He served as President of the National Society of Hypnotherapists for three terms and even longer as Chairman of Education and Certification for the same organization. He has lectured under university auspices at a number of universities, including University of Missouri, Texas Wesleyan University, and Texas Women's University. He is a popular guest on radio and TV talk shows, and enjoys an excellent reputation among professionals in Medicine, Dentistry and Psychotherapy. His course book: CONFLICT THERAPY HYPNOTHERAPY, which he originally created for TEA approval of his school, is still referenced and used in other hypnotherapy training institutions around the country. He is a 'Certified Expert Witness' in Criminal Courts. He has developed the understanding and the technique of The Magic Loop over years of actual experience, and has seen what many consider "miracles" happen in the lives of those with whom he has worked.
Are you where you want to be professionally? Whether you want to advance faster at your present company, change jobs, or make the jump to a new field entirely, Reinventing You, now in paperback with a new preface, provides a step-by-step guide to help you assess your unique strengths, develop a compelling personal brand, and ensure that others recognize the powerful contribution you can make. Branding expert Dorie Clark mixes personal stories with engaging interviews and examples from Mark Zuckerberg, Al Gore, Tim Ferriss, Seth Godin, and others to show you how to think big about your professional goals, take control of your career, and finally live the life you want.
Cure Your "Self" of Cancer...from desperation to a healthy body, mind and spirit...Having cancer is depressing. Information comes to you from many directions and your mind races to keep pace. When you need sleep and rest the most, you cannot sleep as the visions of the worst and the unknown dance around in your head. Cancer does not have to be the end of your life. On the other hand; it is a time to reach down within your inner being and find out what it is that made you deathly ill. Only you know why you got cancer. You might be saying right now "I don't know why..." What we now know is that deep inside your subconscious lies the secret to your ultimate wellness.The pages of this book have been set up to show you a logical progression of how you can change your lifestyle in order to cure yourself of cancer. There are sections on nutrition and how you will need to make changes in your daily diet in order to be healthy again. Other sections of the book will guide you through a "thought changing process" to unlock the deep buried emotional reasons for your illness. To attain happiness and health, you must be willing to be totally honest with yourself and "get down" to what it is that has made you seriously ill.
Free Yourself from Addiction Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to: ·Determine if you have a drug problem ·Examine your individual reasons for using drugs ·Decide when and how you want to quit ·Develop your own treatment plan ·Choose the techniques that will work for you ·Create your own success ·And much, much more!
This is an essential book that will guide you towards a state of absolute well-being. "How to Stay Well" by Christian D. Larson is more than a book; It is a path to a life full of health, peace and happiness. This 1912 classic, now masterfully translated into Spanish, offers you practical and profound tools to align your mind and body with the universal laws of life. Delve into its pages and you'll find a fusion of metaphysical wisdom and self-help that promises to transform your perspective. With chapters ranging from "The New Way to Perfect Health" to "The Healing Power of Thought" and "The Happiness Cure," each section will lead you to explore essential aspects of your being that, once harmonized, can produce deep and lasting changes. This book not only talks about the power of the mind over the body, but also invites you to discover the inner strength that resides within you. Through practical teachings and truth statements, you will learn how to renew your mind, maintain perfect health, and realize absolute inner health. Larson reminds us that within every human being there is a principle of absolute health that never gets sick, and this principle is the key to a full and balanced life. Without giving away all the secrets, this book promises a complete guide ranging from disease prevention to healing through physical and metaphysical methods. "How to be well" is not only a health manual, but an invitation to live a life in complete harmony and well-being. Discover the transformative power of your thoughts and allow the wisdom of Christian D. Larson to illuminate your path to a better life. Are you ready to find true inner health? Don't wait any longer and immerse yourself in this work that has changed lives for more than a century. This is your time to discover that anything is possible when you align your mind, body and spirit. Your journey to wellness starts here. Note: Remember, the best is yet to be discovered within each page.
Pepper Lewis is a natural intuitive, a gifted full-body channel and a recognized writer, speaker and teacher of metaphysics, who travels the world sharing Gaia's wisdom at conferences, seminars, and in personal sessions. The unique and distinctive channeled messages brought forth by Pepper have become favorites of readers all over the world. Most popular are the featured articles authored by the sentience of our planet, Mother Earth, affectionately known as Gaia, which also appear in the pages of the monthly Sedona Journal of Emergence and in these books. "Gaia has always been animated, engaging and even humorous. That being said, she is also very direct and does not diminish her words to suit a guest. She aims directly for our hearts and rarely misses. Her energy is just as you might imagine the Earth to be: youthful and ancient, strong and elemental, soft, innocent and pristine, refined but a little rough around the edges. Gaia's voice is different than my own, and her use of language is altogether her own. Most people hear a dialect but cannot place it. Everyone seems to experience her in unique and different ways---which, not surprisingly, is her intention."--- Pepper Lewis "These days there are lots of channelers around, but only one Pepper Lewis. Her process with Gaia is unique, and the profundity of her messages rings with truth and the wisdom of the ages."--- Lee Carroll, channel for Kryon The book you now hold is like a mystery that will unfold as you read it. More than a collection of pages, you will find that it is one part textbook and one part oracle. You might even wonder if it is biographical or autobiographical in nature, as the coincidental references to your own life will seem almost uncanny. How can that be? Gaia is a living/learning/teaching library of everything that is, was or might be related to the Earth. Because you are Gaian, you are also'a part of the great living library that is. Gaia; you are a library within Gaia,' one whose contents are a collection of ever-unfolding experiences. You are a lifetimes-old master storyteller, unraveling each tantalizing chapter. That ts why you cannot help but find yourself within these pages. Your purposes are made of multidimensional similes and metaphors designed to stimulate, encourage, create and resolve. As Gaia tells it, you have at least seven purposes or reasons for being. You instinctively (consciously or unconsciously) know one or more of these, but others may remain hidden for many years or even throughout your entire lives. Given this expanded view of what you are and why you are here, you can begin to see how this book might be of use to you.
Tips and tools for promoting calm and focused attention in the classroom. This volume from the editor of the SEL Solutions Series provides a concise introduction to mindfulness for teachers and others who work in preschool and elementary-school settings. Each chapter includes simple, research- tested, practical activities that can be integrated into the school day to help kids calm down and pay attention.
Written by one of the country's leading authorities on alternative and complementary cancer treatments, Choices in Healing is designed for the cancer patient or health professional who seeks a comprehensive overview of the available choices, both in treatments and in living with cancer. Choices in Healing offers valuable information and guidance for the whole life cycle of cancer—from the initial shock of diagnosis to decisions about choosing a physician and conventional therapies, selecting complementary therapies, coping with treatment, and the art of living fully with the possibility of recurrence. There are detailed explanations and evaluations of a wide range of complementary therapy programs, including spiritual and psychological approaches, nutritional therapies, physical therapies, pharmacological therapies, and traditional medicines from around the world. There are sections on prayer and other forms of spiritual healing; psychotherapy, support groups, visual imagery and hypnosis; massage, therapeutic touch, yoga, and Qi Gong; macrobiotic diet and other cancer diets; acupuncture and Chinese herbal medicines; and numerous other unconventional therapies used by American cancer patients. With an unusual combination of compassion and objectivity, Michael Lerner describes his conclusions following more than a decade of study of unconventional cancer treatments in North America, Europe, India, and Japan. He also draws extensively on his work with hundreds of cancer patients who have participated in the Commonweal Cancer Help Programs, the residential support program depicted by Bill Moyers in his 1993 PBS documentary Healing and the Mind.
God has more for us than what we are experiencing. We have all limited God in our lives at some point in one way or another. Fear of success, fear of persecution and imaginations are all ways that we limit God. We often see ourselves in a certain way but we have to change that image if we want to experience the abundant life that God has for...
