In If You Say So, James Sweigert, mentor and coach to many celebrities, rockstars, and movie executives, writes about a key truth: the way you conceptualize your life- the story you tell yourself-makes it what it is. If you say so.
The first in-depth exploration of the rise and evolution of abstract, symbolic, and conceptual portraiture in American art This groundbreaking book traces the history of portraiture as a site of radical artistic experimentation, as it shifted from a genre based on mimesis to one stressing instead conceptual and symbolic associations between artist and subject. Featuring over 100 color illustrations of works by artists from Charles Demuth, Marcel Duchamp, Marsden Hartley, and Georgia O'Keeffe to Janine Antoni, Felix Gonzalez-Torres, Roni Horn, Jasper Johns, and Glenn Ligon, this timely publication probes the ways we think about and picture the self and others. With particular focus on three periods during which non-mimetic portraiture flourished--1912-25, 1961-70, and 1990-the present--the authors investigate issues related to technology, sexuality, artist networks, identity politics, and social media, and explore the emergence of new models for the visual representation of identity. Taking its title from a 1961 work by Robert Rauschenberg--a telegram that stated, "This is a portrait of Iris Clert if I say so"--this book unites paintings, sculpture, photography, and text portraits that challenge the genre in significant, often playful ways and question the convention, as well as the limits, of traditional portrayal.
Blake and I weren't always together. But, to be fair, we weren't always not together either.It began innocently. We were friends, nothing more.Then two years ago, everything changed.I noticed his stares. He noticed mine.We weren't just friends anymore-we were a whole hell of a lot more than that.And that's how we remained, blissfully in love and ready to conquer anything that stood in our way.Except for ourselves.
Sometimes life is a dream you don't want to wake up from . . . The night Alison Lockhart walks in to Undisputed, she only wants to have a drink, celebrate a friend's birthday, and forget about the newest guy her mother tried to set her up with. It's why, when the infamous Jay "The Hurricane" Hamilton-one of the highest-ranking boxers at The Underground-labels her a ring rat, she writes him off as just another guy with an over-inflated ego. Only she can't stop thinking about him. Or his steel-blue eyes. Or the apology on his perfect lips. Their fall is fast and hard, but when Alison's ex shows up and Jay starts keeping secrets, will they be able to find their way out of the nightmare?
In this #1 New York Times bestseller, Ijeoma Oluo offers a revelatory examination of race in America Protests against racial injustice and white supremacy have galvanized millions around the world. The stakes for transformative conversations about race could not be higher. Still, the task ahead seems daunting, and it’s hard to know where to start. How do you tell your boss her jokes are racist? Why did your sister-in-law hang up on you when you had questions about police reform? How do you explain white privilege to your white, privileged friend? In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from police brutality and cultural appropriation to the model minority myth in an attempt to make the seemingly impossible possible: honest conversations about race, and about how racism infects every aspect of American life. "Simply put: Ijeoma Oluo is a necessary voice and intellectual for these times, and any time, truth be told." ―Phoebe Robinson, New York Times bestselling author of You Can't Touch My Hair
So much information in this book including all of the main meditations and exercises in the Quantum Sobriety online programme. "The tailored QS meditations have given me invaluable tools to change the way that I feel and think." "Trigger meditation is your first key. Please do it no matter what. It's a very powerful meditation." Online members
Most dating books tell you what NOT to do. Here's a book dedicated to telling you what you CAN do. In his book, Get the Guy, Matthew Hussey—relationship expert, matchmaker, and star of the reality show Ready for Love—reveals the secrets of the male mind and the fundamentals of dating and mating for a proven, revolutionary approach to help women to find lasting love. Matthew Hussey has coached thousands of high-powered CEOs, showing them how to develop confidence and build relationships that translate into professional success. Many of Matthew’s male clients pressed him for advice on how to apply his winning strategies not to just get the job, but how to get the girl. As his reputation grew, Hussey was approached by more and more women, eager to hear what he had learned about the male perspective on love and romance. From landing a first date to establishing emotional intimacy, playful flirtation to red-hot bedroom tips, Matthew’s insightfulness, irreverence, and warmth makes Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve a one-of-a-kind relationship guide and the handbook for every woman who wants to get the guy she’s been waiting for.
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
The star of the hit show Glee shares her experiences and insider tips on beauty, fashion, inner strength, and more in an illustrated in an illustrated book that’s part memoir, part how-to, and part style guide. Lea Michele is one of the hardest working performers in show business. Whether she’s starring as Rachel Berry on Glee, rocking a glamorous look on the red carpet, recording her solo album, or acting as the spokesperson for L’Oreal, Lea is the ultimate multi-tasker. She knows better than anyone that it is difficult to be your best self and keep things in perspective when your to-do list is overflowing and you are faced with challenges, so she’s developed a foolproof system for remaining healthy and centered. In Brunette Ambition, she reveals the lessons and advice that have worked for her--from beauty and fashion secrets to fitness tips, and career insights. Supplemented with never-before-seen photos and revealing anecdotes, it’s the book Lea wishes she’d had in her teens and early twenties: A practical and inspirational guide to harnessing tenacity and passion and living the fullest life, no matter what obstacles life puts in your way.