We Free the Stars

We Free the Stars

Author: Hafsah Faizal

Publisher: Farrar, Straus and Giroux (BYR)

Published: 2021-01-19

Total Pages: 554

ISBN-13: 0374311587

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A New York Times bestseller! The second book in the Sands of Arawiya duology by the masterful Hafsah Faizal—the follow-up to the smash New York Times bestselling novel We Hunt the Flame. Darkness surged in his veins. Power bled from her bones. The battle on Sharr is over. The Arz has fallen. Altair may be captive, but Zafira, Nasir, and Kifah are bound for Sultan’s Keep, determined to finish the plan Altair set in motion: restoring the hearts of the Sisters of Old to the minarets of each caliphate, finally bringing magic to all of Arawiya. But they are low on resources and allies alike, and the kingdom teems with fear of the Lion of the Night’s return. As the zumra plots to overthrow Arawiya’s darkest threat, Nasir fights to command the magic in his blood. He must learn to hone his power, to wield it against not only the Lion but his father as well, trapped under the Lion’s control. Zafira battles a very different darkness festering in her through her bond with the Jawarat—it hums with voices, pushing her to the brink of sanity and to the edge of a chaos she dares not unleash. In spite of everything, Zafira and Nasir find themselves falling into a love they can’t stand to lose . . . But time is running out, and if order is to be restored, drastic sacrifices will have to be made. Lush and striking, hopeful and devastating, We Free the Stars is the masterful conclusion to the Sands of Arawiya duology by New York Times–bestselling author Hafsah Faizal.


If You Hurt Her

If You Hurt Her

Author: Paul Knox

Publisher: Opus 67 Publishing

Published: 2020-03-31

Total Pages: 217

ISBN-13:

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A woman missing. A man out for revenge. A killing spree… And a detective caught in the middle of it all. AMAZON #1 BESTSELLER Detective Reece Cannon's world spirals when her friend and colleague, Lt. Tommy Shanahan, confronts a personal nightmare — his home invaded, his wife missing. And nothing good will come from the look of raw pain in his eyes. Then, one murder. Two murders. Three. Each murder peels back secret after secret and plunges Reece into a whirlwind of confession and scandal. Suddenly, she’s blindsided, framed for a crime she didn't commit. Trust is a luxury she can't afford. Haunted by the ticking clock, Reece faces a chilling question — is the killer a stranger or someone she knows? Can she unearth the truth and clear her name, or will the shadows of betrayal get her first?


The Victim's Cry

The Victim's Cry

Author: Steven D. Griffin

Publisher: Xulon Press

Published: 2016-11-16

Total Pages: 324

ISBN-13: 9781498490207

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The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.


What to Do When You Feel Like Hitting

What to Do When You Feel Like Hitting

Author: Cara Goodwin PhD

Publisher: Sourcebooks, Inc.

Published: 2021-06-15

Total Pages: 50

ISBN-13: 1638076731

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Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.


Overcoming Harm OCD

Overcoming Harm OCD

Author: Jon Hershfield

Publisher: New Harbinger Publications

Published: 2018-12-01

Total Pages: 219

ISBN-13: 1684031494

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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.


The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD

Author: Jon Hershfield

Publisher: New Harbinger Publications

Published: 2020-12-01

Total Pages: 271

ISBN-13: 1684035651

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.


Hurt People Hurt People

Hurt People Hurt People

Author: Sandra D. Wilson

Publisher: Our Daily Bread Publishing

Published: 2010-12-01

Total Pages: 201

ISBN-13: 1572935065

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Do you know someone, perhaps even a Christian, who seems impossible to get along with? From the people in the pews to the members of our families, we are surrounded by people who hurt other people. And they do so, the author tells us, because of the seemingly inescapable pain in their own lives. In this book, Dr. Wilson brings her years as a professional counselor to bear on a difficult topic that affects many of us. Let her warmth and insight lead you toward a heart of compassion and a ministry of healing for those who hurt others.


When Depression Hurts Your Relationship

When Depression Hurts Your Relationship

Author: Shannon Kolakowski

Publisher: New Harbinger Publications

Published: 2014-03-01

Total Pages: 237

ISBN-13: 1608828344

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When you are feeling depressed, having a loving, supportive relationship with your partner can help you in your path towards healing and creating a happier life. But often depression interferes with your relationship, distancing you from your partner during your time of need. If you are in the midst of depression, you may worry that you aren’t good enough for your partner, or become irritable around them. You may even push them away when you feel like your emotions are beyond your control. In addition, your sense of intimacy may diminish, and your sex life may fizzle as a result of fatigue, medications and feeling disconnected from your partner. The hard truth is that feelings of isolation, worthlessness, and tiredness can all take a hefty toll on your love life. But you don’t have to let depression be the demise of your relationship. Using an integrative approach based in mindfulness, interpersonal psychotherapy (IPT), acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), When Depression Hurts Your Relationship offers practical skills to help readers with depression reignite intimacy with their partners. If you suffer from depression, this book is a must-read to help keep your romantic relationship healthy, exciting, and rewarding for you both.


Why Won't You Apologize?

Why Won't You Apologize?

Author: Harriet Lerner

Publisher: Prelude Books

Published: 2017-01-12

Total Pages: 143

ISBN-13: 0715651595

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Renowned psychologist and bestselling author of The Dance of Anger sheds new light on the two most important words in the English language, "I'm sorry," and offers a unique perspective on the challenge of healing broken relationships and restoring trust. Dr. Harriet Lerner has been studying apologies for more than two decades, namely, why some people won't give them. Now she offers compelling stories and solid theory that demonstrates the transformative power of making amends and what is required for healing when the damage we've inflicted (or received) is far from simple. Readers will learn how to craft a meaningful apology and avoid signals of insincerity that only deepen suffering. In Why Won't You Apologize? Lerner challenges the popular notion that forgiveness is the only path to peace of mind and helps those who have been injured to resist pressure to forgive too easily. She explains what drives both the non-apologizer and the over-apologizer, and why the people who do the worst things are the least able to own their misdeeds. With her trademark humour and wit, Lerner offers a joyful and sanity-saving guide to setting things right.


How to Go from Boohoo to Woohoo in 90 Days!

How to Go from Boohoo to Woohoo in 90 Days!

Author: Cassandra O. James

Publisher: Booklocker.Com Incorporated

Published: 2013-01-01

Total Pages: 108

ISBN-13: 9781621419785

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In How to Go From BooHoo to WooHoo in 90 Days, author Cassandra James details the traits necessary to build an internal foundation of absolute happiness. James draws from her own experience of depression and the quest to rebuild her own life based on transformative philosophy, and debunks the myth that happiness is only for the exceptional or in the hereafter. By challenging ourselves individually, we can bring about the realization of a peaceful society for all.