100 Ways to Be a Stress-free Mom and Raise Happy Kids

100 Ways to Be a Stress-free Mom and Raise Happy Kids

Author: Lahar Bhatnagar Singh

Publisher: Hay House, Inc

Published: 2018-08-28

Total Pages: 254

ISBN-13: 938683264X

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100 Ways to Be A Stress-Free Mom and Raise Happy Kids explores motherhood in a brand-new light. The author draws from her neuroscience background and her analysis of hundreds of real parents and takes you directly to the core of what it truly means to be a mother . . . without sugar coating it. Each chapter presents a real-world parenting scenario with the most accurate and up-to-date advice on how to sail through it in the most efficient way possible. With chapters such as ‘Have a Ranting Bestie’ and ‘Take Your Baby to Hard Rock Cafe’, this a must-have book for all present-day mothers who want to transform into a Nirvana-ma: a happy, peaceful, and stress-free mom!


Raise Happy Children: Teach Yourself

Raise Happy Children: Teach Yourself

Author: Glenda Well

Publisher: Teach Yourself

Published: 2010-08-27

Total Pages: 211

ISBN-13: 1444132091

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Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. Teach Yourself Bringing up Happy Children will help you to raise confident and secure children and to enjoy a happy and harmonious home. It contains many ideas and tools for gaining co-operation rather than nagging as well as numerous tips and strategies for getting through every day niggles such as quarrels and tantrums. You will also find suggestions for ways to deal with tough topics such as bereavement and divorce. There is a non-judgemental and reassuring tone throughout, and plenty of interactive quizzes, charts and exercises to get you thinking about fresh approaches to old problems. Numerous quotes and stories from parents bring the exercises to life.


12 Simple Secrets Real Moms Know

12 Simple Secrets Real Moms Know

Author: Michele Borba

Publisher: John Wiley & Sons

Published: 2010-12-10

Total Pages: 304

ISBN-13: 1118040929

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Best-selling parenting guru Michele Borba, the mother of three, has surveyed 5,000 mothers for their experience and wisdom in raising happier, more confident kids by returning to a more natural, authentic kind of mothering. She shares 12 top secrets of successful moms culled from her research and shows how to apply them to your family. You’ll learn how to... Apply the 12 essential principles that child experts and 5,000 parents say matter most in good mothering Raise children with confidence, resilience, and character Create a customized mothering plan and use it so it leads to success with your child Cut the guilt and reduce the stress by sticking to what really counts in parenting good kids today Discover simple ways to make big differences in your family’s life


The Rules to Raise Happy, Healthy Children (Collection)

The Rules to Raise Happy, Healthy Children (Collection)

Author: Richard Templar

Publisher: FT Press

Published: 2013-04-27

Total Pages: 1143

ISBN-13: 0133445879

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A brand new collection of great parenting advice -- fun, non-judgmental, and amazingly helpful! 3 great books help you become a better, happier parent… and raise happier, less stressed, more successful children! When it comes to parenting, nobody’s perfect, nobody can do it all, and nobody can guarantee results. Not you. Not anyone. So, how do you do the things you can do? The things most likely to help your children enjoy their lives, and grow into healthy, confident, successful, happy adults? These three books bring together invaluable advice: help that’s fun, friendly, non-judgmental, realistic, and above all, useful! Richard Templar’s The Rules of Parenting, Expanded Edition serves up 100+ flexible tips and adaptable “Rules” for your family, starting with the most important Rule of them all: RELAX. Here’s all you need to know from toddler to first boyfriend/girlfriend, driving lessons through college and beyond… help with attitude, discipline, siblings, school, teenage life, crises, “grown” children… and above all, staying sane! Next, in Nobody Told Me That!, Roni Jay offers great advice for raising kids who are more confident, resilient, ethical, loving, competent, responsible, fulfilled, engaged, and enthusiastic. Jay identifies what the most successful parents do, distills those insights into 10 core principles, and shows how to actually apply them in your own family. Finally, in How Your Child Thinks, world-renowned child psychologist Dr. Stephen Briers goes inside your child’s mind, and helps you give them the skills, tactics, and strategies they’ll need to manage their own lives. Briers teaches powerful, proactive techniques that don’t simply respond to bad behavior, but keep it from happening in the first place. Drawing on compelling new research on positive psychology, he shows how to cultivate specific habits of thought that nurture resilience and help “inoculate” against depressive illness… promote happiness and well-being… cultivate personal competence and social confidence… boost problem-solving skills, and more. With these eBooks, you and your kids will enjoy each other more… and they’ll grow up with the solid foundation they need to find their own paths, build their own lives, and thrive! From world-renowned family happiness experts Richard Templar, Roni Jay, and Stephen Briers


Raising a Healthy, Happy Eater: A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age (Second)

Raising a Healthy, Happy Eater: A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age (Second)

Author: Nimali Fernando

Publisher: The Experiment, LLC

Published: 2022-03-29

Total Pages: 276

ISBN-13: 1615198768

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Now updated in a second edition—the category-leading guide to parenting adventurous eaters Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey—for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of Raising a Healthy, Happy Eater, they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with the latest research and advice tailored to every stage from newborn through school-age new guidance on pacifiers, thumb-sucking, feeding concerns, and barriers to eating well helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups advice and resources for those lacking access to fresh foods or who are facing financial insecurity and seven “passport stamps” for modern parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your child on the path to adventurous eating. Grab your passport and go!


The Happiest Baby on the Block and The Happiest Toddler on the Block 2-Book Bundle

The Happiest Baby on the Block and The Happiest Toddler on the Block 2-Book Bundle

Author: Harvey Karp, M.D.

Publisher: Bantam

Published: 2012-06-18

Total Pages: 341

ISBN-13: 0345536940

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Attention parents and grandparents, nurses and nannies: If the child in your life is under five, this convenient eBook bundle is for you. From respected pediatrician and child development expert Dr. Harvey Karp, national bestsellers The Happiest Baby on the Block and The Happiest Toddler on the Block will help you calm a crying baby, survive the “Terrible Twos,” and much more, resulting in more loving time for you and your child. THE HAPPIEST BABY ON THE BLOCK The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer “The best way I’ve ever seen to help crying babies.”—Steven P. Shelov, M.D., editor in chief, American Academy of Pediatrics’ Caring for Your Baby and Young Child With Dr. Karp’s sensible advice, you will be able to soothe even the fussiest infants and increase their sleep. His highly successful method is based on four revolutionary concepts: The Fourth Trimester (re-creating the womblike atmosphere your newborn still yearns for), The Calming Reflex (an “off switch” all babies are born with), The 5 S’s (five easy methods to turn on the calming reflex), and The Cuddle Cure (combining the 5 S’s to calm even colicky babies). THE HAPPIEST TODDLER ON THE BLOCK How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old “An informative and engaging romp about toddlers. Roll over, Dr. Spock.”—The New York Times Dr. Karp provides fast solutions for molding toddler behavior by combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method. As you learn how to boost your child’s good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior, you will be able to alleviate stormy outbursts with amazing success—and better yet, prevent these tantrums before they begin.


The Happiest Toddler on the Block

The Happiest Toddler on the Block

Author: Harvey Karp, M.D.

Publisher: Bantam

Published: 2008-08-26

Total Pages: 336

ISBN-13: 0553905600

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Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience, cooperation, and self-confidence. Toddlers can drive you bonkers…so adorable and fun one minute…so stubborn and demanding the next! Yet, as unbelievable as it sounds, there is a way to turn the daily stream of “nos” and “don’ts” into “yeses” and hugs…if you know how to speak your toddler’ s language. In one of the most useful advances in parenting techniques of the past twenty-five years, Dr. Karp reveals that toddlers, with their immature brains and stormy outbursts, should be thought of not as pint-size people but as pintsize…cavemen. Having noticed that the usual techniques often failed to calm crying toddlers, Dr. Karp discovered that the key to effective communication was to speak to them in their own primitive language. When he did, suddenly he was able to soothe their outbursts almost every time! This amazing success led him to the realization that children between the ages of one and four go through four stages of “evolutionary” growth, each linked to the development of the brain, and each echoing a step in prehistoric humankind’s journey to civilization: • The “Charming Chimp-Child” (12 to 18 months): Wobbles around on two legs, grabs everything in reach, plays a nonstop game of “monkey see monkey do.” • The “Knee-High Neanderthal” (18 to 24 months): Strong-willed, fun-loving, messy, with a vocabulary of about thirty words, the favorites being “no” and “mine.” • The “Clever Caveman” (24 to 36 months): Just beginning to learn how to share, make friends, take turns, and use the potty. • The “Versatile Villager” (36 to 48 months): Loves to tell stories, sing songs and dance, while trying hard to behave. To speak to these children, Dr. Karp has developed two extraordinarily effective techniques: 1) The “fast food” rule—restating what your child has said to make sure you got it right; 2) The four-step rule—using gesture, repetition, simplicity, and tone to help your irate Stone-Ager be happy again. Once you’ve mastered “toddler-ese,” you will be ready to apply behavioral techniques specific to each stage of your child’ s development, such as teaching patience and calm, doing time-outs (and time-ins), praise through “gossiping,” and many other strategies. Then all the major challenges of the toddler years—including separation anxiety, sibling rivalry, toilet training, night fears, sleep problems, picky eating, biting and hitting, medicine taking — can be handled in a way that will make your toddler feel understood. The result: fewer tantrums, less yelling, and, best of all, more happy, loving time for you and your child.


How to Raise Happy Neurofabulous Children

How to Raise Happy Neurofabulous Children

Author: Katy Elphinstone

Publisher: Jessica Kingsley Publishers

Published: 2024-05-21

Total Pages: 210

ISBN-13: 180501093X

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Parenting can be chaos, a flurry of trial and error, problem-solving, and tears (of difficulty but also of joy!). Katy Elphinstone, an autistic parent who's experienced herself the wonders and the challenges of raising two children, one of whom is autistic, has taken notes on the 'do's' and 'dont's' of parenting when it comes to neurodivergent children. Supportive and refreshingly direct, Katy's advice can be tailored to you and your child's needs. We know there isn't a 'one size fits all' guide to parenting! There's also space to write your thoughts down and organise those tips that work for you. With advice on all the day-to-day experiences such as preparing for school, venturing out to a new place, making friends, and even posing the question, 'Can screentime be a positive?', Neurofabulous is the ultimate guide that gives you everything you need to ensure that you and your child thrive.


The A to Z Guide to Raising Happy, Confident Kids

The A to Z Guide to Raising Happy, Confident Kids

Author: Dr. Jenn Berman

Publisher: New World Library

Published: 2010-09-24

Total Pages: 297

ISBN-13: 157731347X

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As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You’ll turn to this great resource again and again as your children grow.