Teens Cook

Teens Cook

Author: Megan Carle

Publisher: Ten Speed Press

Published: 2011-02-16

Total Pages: 161

ISBN-13: 1607741237

DOWNLOAD EBOOK

Cooking for teens, like finding the perfect gift for teen boys and girls, is almost impossible. Teenagers like what they like, and they will only eat what they like. But instead of causing mealtime strife, now they can learn to cook those foods themselves. With over 75 delicious recipes for meals at all times of the day—breakfast, snacks, sides, dinners, and dessert, too—Teens Cook is a guide to everything teenagers (and tweens) need to learn about conquering the kitchen without accidentally setting the house on fire. Written by teens and for teens in easy-to-follow instructions, authors Megan and Jill Carle give young readers advice on how to maneuver their kitchen in a language they’ll understand (and actually listen to). The Carle sisters pass on their knowledge of how to decipher culinary vocabulary, understand kitchen chemistry (why stuff goes right and wrong when cooking), adapt recipes to certain dietary restrictions (like vegetarianism), and avoid all sorts of possible kitchen disasters. Teens Cook is not only a fantastic teen gift—it’s the perfect cookbook to inspire young adults to take interest in their diets, and empower them to try a new and tasty hobby.


Green Teen Cookbook

Green Teen Cookbook

Author: McElroy, Pam

Publisher: Houghton Mifflin Harcourt

Published: 2014-07-29

Total Pages: 146

ISBN-13: 1936976587

DOWNLOAD EBOOK

A cookbook for beginners and for all those interested in pursuing an eco-friendly lifestyle, includes one hundred favorite recipes and tips for eating on a budget in a healthy and environmentally friendly way.


The Healthy Teen Cookbook

The Healthy Teen Cookbook

Author: Remmi Smith

Publisher: Mango Media Inc.

Published: 2018-03-14

Total Pages: 311

ISBN-13: 1633536661

DOWNLOAD EBOOK

Nutritious, delicious, and easy-to-cook recipes for today’s busy and heavily-scheduled teens from “one of the finest young chefs ever” (Harry Connick, Jr.). Remmi Smith, a teen chef who hosts two cooking shows—Culinary Kid and Cook Time with Remmi—and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging teens to take up healthy cooking as a new pastime. Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and delicious photos of the recipes—making it a geography lesson, a cookbook, and a social studies class all in one. What’s most evident in this book is Remmi’s passion for cooking. What’s most appealing is her genuine writing style and ability to relate to other teens. Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children and teens. “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi says. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”


The Healthy Teen Cookbook

The Healthy Teen Cookbook

Author: Remmi Smith

Publisher: Mango Media Inc.

Published: 2018-03-14

Total Pages: 317

ISBN-13: 1633536661

DOWNLOAD EBOOK

Nutritious, delicious, and easy-to-cook recipes for today’s busy and heavily-scheduled teens from “one of the finest young chefs ever” (Harry Connick, Jr.). Remmi Smith, a teen chef who hosts two cooking shows—Culinary Kid and Cook Time with Remmi—and serves as a national Student Ambassador for a leading food services company, has written a cookbook encouraging teens to take up healthy cooking as a new pastime. Through the colorful, easy-to-read, 220-page book, Remmi sets out to inspire teens to adopt healthy eating habits by introducing them to the glorious pastime of cooking. The book takes the reader on a culinary journey across the seven continents, highlighting a country and its top food items in each one. Each section features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and delicious photos of the recipes—making it a geography lesson, a cookbook, and a social studies class all in one. What’s most evident in this book is Remmi’s passion for cooking. What’s most appealing is her genuine writing style and ability to relate to other teens. Remmi’s recipes include a lot of vegetables and she uses fruits to add natural sweetness while going light on spices to make the dishes more appealing to children and teens. “I want to inspire teens to get in the kitchen and have some fun, cook healthy and enjoy life and the love of food,” Remmi says. “You can explore the world through food. Writing this book was a really big adventure for me and I hope it will be an adventure for everyone else.”


The Healthy Family Cookbook

The Healthy Family Cookbook

Author: Hope Ricciotti

Publisher: W. W. Norton & Company

Published: 2004

Total Pages: 420

ISBN-13: 9780393324198

DOWNLOAD EBOOK

Dr. Ricciotti of Beth Israel Deaconess Medical Center and her husband chef Connelly share their secrets for making family meals a time of joy and good eating. Also included is the latest nutritional advice for babies, children, and adults.


Healthy Teens, Body and Soul

Healthy Teens, Body and Soul

Author: Andrea Marks

Publisher: Simon and Schuster

Published: 2003-02-04

Total Pages: 722

ISBN-13: 1416595872

DOWNLOAD EBOOK

This breakthrough book covers the head-to-toe, outside-inside health needs of today's 10- to 21-year-olds. Written by experts in adolescent medicine and parent-child relationships, this comprehensive reference gives no-nonsense, straightforward guidance on how to talk with teens in a way that will help them take charge of their own health. Andrea Marks, M.D., and Betty Rothbart, M.S.W., take a unique approach -- they focus on the interplay of physical, mental, emotional, and social issues that make these years such a challenging time. They show how physical health concerns must be considered within the context of the three main goals of adolescence: • gaining independence • clarifying sexual identity • Finding a realistic, satisfying place in society Combining authoritative information with sound advice on communicating with teens, who really do want and need their parents' help (even though at times it may seem otherwise), Healthy Teens, Body and Soul will teach parents how to open the lines of communication that will result in healthier, happier teens (and parents!).


The Cookbook for Teens

The Cookbook for Teens

Author: Mendocino Press

Publisher: Sourcebooks, Inc.

Published: 2014-02-11

Total Pages: 298

ISBN-13: 162315362X

DOWNLOAD EBOOK

The super simple teen guide to becoming a kitchen whiz. Even the world's top chefs had to start somewhere. The Cookbook for Teens offers the easiest recipes to get aspiring chefs cooking with confidence—even if they've never cooked more than a slice of toast. This cookbook for teens starts off with the basics: practice preparation and cooking techniques, how to read recipes, and how to shop for groceries. Once these fundamentals are mastered, teens will learn how to make their own easy dishes, with super simple recipes for appetizers, entrées, and snacks. The Cookbook for Teens includes: Chef Hacks—Young chefs will soon become kitchen pros with key cooking skills, safety tips, and shopping guidance. This cookbook for teens is the key. 74 Fool-proof Recipes—Teens will love cooking and eating easy and tasty recipes like Bacon and Cheese Risotto and Deep Dish Spaghetti Pizza. The Skills Test—Teens can put all of their skills to the test with a step-by-step guide to preparing a three-course meal that will WOW family and friends. Give new chefs the tools, skills, and recipes they need to begin mastering the art of cooking with The Cookbook for Teens.


The Healthy Cookbook for Teens

The Healthy Cookbook for Teens

Author: Noah Michaud

Publisher: Sourcebooks, Inc.

Published: 2019-11-26

Total Pages: 334

ISBN-13: 1641528656

DOWNLOAD EBOOK

Tasty, healthy meals ahead—cooking up new skills for teens Whether your goal is to learn a few fast and easy recipes, start eating healthier, or to create your own YouTube cooking channel one day, The Healthy Cookbook for Teens is the perfect place to start. If you've never attempted to make a full meal by yourself (and no, frozen pizza does not count), this cookbook for teens will get you into the kitchen right away with basic techniques that will have you feeling like a master chef in no time. The Healthy Cookbook for Teens is filled with 100 fast, fresh recipes for beginners that were designed to boost your health, fitness, and energy, and teach you a universal skill with rewards that pay off over a lifetime. The Healthy Cookbook for Teens includes: Easy A—All recipes are taught with beginner simplicity in mind. A cookbook for teens on a budget—Nothing but affordable, common ingredients available everywhere. All you can eat, and fast—Chapters are packed with 100 breakfasts, snacks, meals for one, family dinners, and more, most under 45 minutes to make. Loaded with deliciously fun recipes that range from Buffalo Chicken Grilled Cheese to Honey Sriracha Popcorn, this is the ultimate beginner cookbook for teens.


Free Your Child from Overeating: A Handbook for Helping Kids and Teens

Free Your Child from Overeating: A Handbook for Helping Kids and Teens

Author: Michelle P. Maidenberg

Publisher: The Experiment, LLC

Published: 2016-03-22

Total Pages: 241

ISBN-13: 1615192719

DOWNLOAD EBOOK

Is your child or teen overeating or overweight? Are you unsure how to help? You’re not alone. If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be—for your child and for you. Unhealthy eating habits put kids and teens’ well-being and self-confidence at risk. Something needs to change—but what? And how can you bring it up so they can really hear you? You may have tried to help your child—without much success—but you may be overlooking the root cause of their struggle with eating and exercise—their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen: Identify triggers, cravings, and self-sabotaging thought patterns Define his or her values and find the motivation to change Learn to eat mindfully by savoring meals and snacks And set realistic goals using the four P’s: predict, plan, put into action, and practice. It can be tempting to hope that your child’s overeating is “just a phase,” but the price of inaction is too high. Using Dr. Maidenberg’s 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!