Healthy Clean Eating Recipes: Free Range Chicken
Healthy Clean Eating Recipes: Free Range Chicken

Author: Annie Deeter

Publisher: Speedy Publishing LLC

Published: 2013-08-04

Total Pages: 148

ISBN-13: 1628845112

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Learn how to prepare delicious free range chicken recipes with healthy nutrient-dense ingredients for superb eating and good health. In this book you'll learn about free range chickens, labeling, how to find real pastured birds and how to cook them. This healthy clean eating resource contains: - An in-depth look at modern chicken and nutrition. - A complete nutrition section covering all the healthy high-nutrition ingredients in the recipes. - A resource section for learning more about free range chicken, how to locate local sources, and more. This book provides everything you need to know to make wholesome and delicious free range chicken recipes with easy to follow, fully illustrated step-by-step instructions for every recipe. All the tips, tricks and secrets to mastering 11 superb recipes that provide a strong foundation and allow you to make simple changes and adjustments to create dozens more.

Family Freezer Meals
Family Freezer Meals

Author: Kelly McNelis

Publisher:

Published: 2019-01-08

Total Pages: 214

ISBN-13: 9781944134136

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FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.

The Skinnytaste Cookbook
The Skinnytaste Cookbook

Author: Gina Homolka

Publisher: Clarkson Potter

Published: 2014-09-30

Total Pages: 322

ISBN-13: 0385345631

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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Clean Eating
Clean Eating

Author: Cassia Albinson

Publisher: Cassia Albinson

Published: 2021-12-02

Total Pages: 116

ISBN-13:

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How to Lose Weight in a Healthy and Natural Way with Clean Food Recipes- Without Feeling Deprived. Once and for all... Here's What You Are Just About to Discover: Breakfasts Protein Pancake Peanut Butter Apple Cinnamon Bran Muffins Peanut Butter Apple Cinnamon Bran Muffin French Toast Apple Oatmeal Cooked in Cinnamon Rooibos Infusion Coffee, Coconut and Tahini Oat Bran Banana Peanut Butter Protein Smoothie Berrylicious Smoothie Overnight Oatmeal Energy Bowl Egg in the Hole Apple Treat Banana Bread Breakfast Cookies Lunches Sundried Tomato and Black Olive Frittata Lentil and Veggie Packed Omelet Zucchini Taco Boats Veggie Burgers Soba Noodles with Sesame, Kale, and Brussels Sprouts Roast Butternut and Goat's Cheese Frittata Fresh Hake or Cod Cakes Roast Butternut Salad with Organic Free Range Hard-Boiled Eggs Chick Pea, Goat's Cheese and Organic Greens Salad Organic Free Range Egg Omelette with Goat's Cheese and Free Range Smoked Trout Quinoa Salad with Seared Free-Range Tuna Healthy Snacks Organic Granny Smith Apple Slices with Fresh Ginger and Chopped Pecan Nuts Organic Red Apple Slices with Organic Peanut Butter and Dried Cranberries Organic Goat's Cheese with Fresh Organic Crudités Organic Berries with Organic Goat's Milk Yogurt and Raw Almonds Organic Avocado Guacamole with Fresh Organic Crudités Dinners Fresh Free Range Salmon Curry with Coconut Milk, Roast Butternut, and Brown Rice Baked Fresh Free Range Hake or Cod with Roast Vegetables and Quinoa Whole Wheat Pasta Bake with Roast Vegetables, Black Olives and Goat's Milk Cheese Roast Vegetable and Black Olive Patties Vegetarian Chili with Brown Rice and Black Olives Trout with Fresh Organic Greens Vegetarian Lasagne with Organic Goat's Cheese Topping Chick Pea and Sweet Potato Curry with Quinoa Chicken with Brussels Sprouts and Mustard Sauce Lemony Chicken Kebabs with Tomato Salad + much much more!

The Whole Pet Diet
The Whole Pet Diet

Author: Andi Brown

Publisher: Celestial Arts

Published: 2006-09-01

Total Pages: 242

ISBN-13: 1587612712

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One in four pets is obese, and every year owners spends thousands of dollars treating allergies, joint problems, digestive disorders, and serious diseases that could improve dramatically with a nutritious diet. Yet despite promises of complete and balanced meals, most commercial pet foods contain chemical preservatives, indigestible fillers, and dangerous by-products. If your pets are overweight, ailing, or aging‚ or you just want them to be as healthy as possible‚ THE WHOLE PET DIET offers a straightforward plan to achieve lifelong health and well-being. Featuring twenty-five easy recipes for homemade meals and treats, a guide to natural supplements, and practical tips for no-stress grooming and play, this holistic approach to pet care creates optimal health for dogs and cats‚ and it just might change the way you eat, too.

Danielle Walker's Eat What You Love
Danielle Walker's Eat What You Love

Author: Danielle Walker

Publisher: Ten Speed Press

Published: 2018-12-04

Total Pages: 338

ISBN-13: 1607749459

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From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Clean Eating Made Simple
Clean Eating Made Simple

Author: Rockridge Press

Publisher: Sourcebooks, Inc.

Published: 2014-06-05

Total Pages: 309

ISBN-13: 1623154022

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Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn't have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave you feeling deprived. With an easy-to-follow clean eating meal plan and handy nutritional breakdowns, Clean Eating Made Simple helps you change the way you eat, and the way you feel, by simply returning to eating whole, natural foods and fresh produce. Clean Eating Made Simple helps you adopt healthy changes easily—and permanently—with: A Weekly Meal Plan helping you transition to a clean eating diet Over 110 Recipes serving clean eating meals for breakfast, lunch, and dinner, with nutritional information for every recipe An Essential Introduction covering the fundamentals and health benefits of clean eating Handy Tips for adapting each recipe for your personal dietary needs, including vegetarian or vegan, low-sodium, FODMAP, gluten-free, and nightshade-free Clean eating recipes include: Coconut Quinoa Porridge, Barley Kale Risotto, Lemon Tuna Patties, Pork Tenderloin with Squash Salsa, Strawberry Crisp, and much more! Clean Eating Made Simple will help you improve your health and maximize your energy by simply enjoying natural, whole foods.

Clean Cuisine
Clean Cuisine

Author: Ivy Larson

Publisher: Penguin

Published: 2013-02-05

Total Pages: 445

ISBN-13: 1101618930

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What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality of life. There is a diet and exercise plan that covers all the bases—food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world—all while offering hunger-free weight loss. Developed by Andrew Larson, M.D. and certified Heath Fitness Specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three 30-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste.

Laura in the Kitchen
Laura in the Kitchen

Author: Laura Vitale

Publisher: Clarkson Potter

Published: 2015-10-06

Total Pages: 242

ISBN-13: 0804187142

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At long last, the companion cookbook to the hit YouTube cooking show—including recipes for 120 simple, delicious Italian-American classics. When Laura Vitale moved from Naples to the United States at age twelve, she cured her homesickness by cooking up endless pots of her nonna’s sauce. She went on to work in her father’s pizzeria, but when his restaurant suddenly closed, she knew she had to find her way back into the kitchen. Together with her husband, she launched her Internet cooking show, Laura in the Kitchen, where her enthusiasm, charm, and irresistible recipes have won her millions of fans. In her debut cookbook, Laura focuses on simple recipes that anyone can achieve—whether they have just a little time to spend in the kitchen or want to create an impressive feast. Here are 110 all-new recipes for quick-fix suppers, such as Tortellini with Pink Parmesan Sauce and One-Pan Chicken with Potatoes, Wine, and Olives; leisurely entrées, including Spinach and Artichoke-Stuffed Shells and Pot Roast alla Pizzaiola; and 10 fan favorites, like Cheesy Garlic Bread and No-Bake Nutella Cheesecake. Laura tests her recipes dozens of times to perfect them so the results are always spectacular. With clear instructions and more than 100 color photographs, Laura in the Kitchen is the perfect guide for anyone looking to get comfortable at the stove and have fun cooking.

The Well Plated Cookbook
The Well Plated Cookbook

Author: Erin Clarke

Publisher: Penguin

Published: 2020-08-25

Total Pages: 322

ISBN-13: 0525541160

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Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.