Healthy as F*ck
Healthy as F*ck

Author: Oonagh Duncan

Publisher: Sourcebooks, Inc.

Published: 2019-09-17

Total Pages: 253

ISBN-13: 1492693871

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Are you tired of yo-yo dieting, restrictive eating plans, and short-lived results? It's time to break free from the dieting cycle and embark on a transformative journey toward happiness, confidence, and self-acceptance. Drawing on the latest scientific research and her extensive experience as an award-winning trainer, Oonagh Duncan guides you through a holistic journey that addresses both the physical and mental aspects of wellness. With her refreshing, no-nonsense style, she reveals seven essential habits: Cultivate a positive mindset: Harness the power of your thoughts and beliefs to overcome obstacles and develop a resilient mindset for success. Optimize nutrition: Learn how to nourish your body with whole, nutrient-dense foods, without restrictive diets or complicated meal plans. Master mindful eating: Develop a healthier relationship with food, practice mindful eating techniques, and find joy in the dining experience. Create effective workout routines: Discover the most efficient ways to exercise, build strength, and enhance your fitness level, tailored to your individual needs. Prioritize sleep and stress management: Unlock the secrets of quality sleep and stress reduction to optimize your body's natural healing and fat-burning processes. Foster sustainable habits: Implement practical strategies to make healthier choices effortlessly and create lasting change in your daily life. Embrace self-care and self-love: Learn how to prioritize self-care, develop self-compassion, and build a strong foundation of self-love for a happier, more fulfilled life. Whether you're a fitness enthusiast seeking a new approach or someone who has struggled with weight management for years, Healthy as F*ck provides a clear roadmap to a healthier and more balanced you.

Healthy as F*ck
Healthy as F*ck

Author: Oonagh Duncan

Publisher:

Published: 2019

Total Pages: 0

ISBN-13: 9781492693864

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"For the reader who loved the approach to life in Girl, Wash Your Face but who tends to relate to the no-bullshit language of Unfu*k Yourself" --

Atrial Fibrillation
Atrial Fibrillation

Author: Tong Liu

Publisher: BoD – Books on Demand

Published: 2013-02-27

Total Pages: 250

ISBN-13: 9535110233

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Atrial fibrillation is a rapidly evolving epidemic associated with increased cardiovascular morbidity and mortality, and its prevalence has increased over the past few decades. In the past few years, the recent understanding of the diverse mechanisms of this arrhythmia has lead to the improvement of our therapeutic strategies. However, many clinicians have still felt the frustration in management of this commonly encountered arrhythmia. This book contains a spectrum of different topics from bench to bedside in atrial fibrillation. We strongly believe that scientists, cardiologists and electrophysiologists will find this book very informative and useful and the references cited in each chapter will definitely act as an additional source of information for readers.

Nonlinear Analysis of Physiological Data
Nonlinear Analysis of Physiological Data

Author: Holger Kantz

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 339

ISBN-13: 364271949X

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This book is more than a standard proceedings volume, although it is an almost direct result of the workshop on "Nonlinear Analysis of Physiologi cal Time Series" held in Freital near Dresden, Germany, in October 1995. The idea of the meeting was, as for previous meetings devoted to related topics, such as the conference on dynamical diseases held near Montreal in February 1994 (see CHAOS Vol. 5(1), 1995), to bring together experts on the techniques of nonlinear analysis and the theory of chaos and applicants from the most fascinating field where such methods could potentially be useful: the life sciences. The former group consisted mainly of physicists and mathe maticians, the latter was represented by physiologists and medical researchers and practitioners. Many aspects of this workshop were unusual and not previously expe rienced. Also, the hosting institution, the Max Planck Institute for Physics of Complex Systems (MPIPKS), at this time was brand new. The organiz ers' rather unconventional intention was to bring specialists of both groups together to really work together. Therefore, there was an excessive availabil ity of computers and the possibility to numerically study time series data sets practitioners had supplied from their own fields, e. g. electrocardiogram (ECG) data, electroencephalogram (EEG) data, data from the respiratory system, from human voice, human posture control, and several others. These data formed a much stronger link between theoreticians and applicants than any of the common ideas.

Atrial Fibrillation
Atrial Fibrillation

Author: Peter Kowey

Publisher: CRC Press

Published: 2004-11-16

Total Pages: 400

ISBN-13: 1135535027

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Filling a gap in the literature, this all-encompassing reference explores the epidemiology, mechanisms, and pathophysiology of atrial fibrillation and compiles the latest diagnostic and treatment practices for patient care. The book summarizes the most recent advances in symptom relief, drug development, device management, and long-term control of

Long-term Care
Long-term Care

Author: John R. Pratt

Publisher: Jones & Bartlett Learning

Published: 2004

Total Pages: 502

ISBN-13: 9780763731861

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Now in its second edition, Long-Term Care: Managing Across the Continuum has been thoroughly revised and updated to provide you with a solid foundation on which to build your management expertise. The text provides a comprehensive overview of the current state of long-term care, the changes that are taking place, and of the skills managers need to be successful.

Spine Phenotypes
Spine Phenotypes

Author: Dino Samartzis

Publisher: Academic Press

Published: 2022-07-08

Total Pages: 418

ISBN-13: 0128227796

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The era of big data and personalized spine care has arrived. Within that, imaging and clinical phenotypes are key in establishing personalized algorithms for patient care. This is particularly important in developing novel diagnostics and therapeutics as well as predicting outcomes and establishing preventative measures for various spinal disorders. Spine Phenotypes is a comprehensive resource that outlines phenotype descriptions, their imaging measurements and classifications, and provides an in-depth discussion regarding spine pathology and its clinical relevance. Multiauthored, with multidisciplinary contributions from world leaders in the field of imaging, spine research, and clinical practice, each chapter is rich in visual depiction of imaging phenotypes, providing examples of some established phenotypic measurements with a range of normal and pathologic images and their clinical implications. Spine Phenotypes will be a first of its kind reference for spine researchers, clinicians, and industry. - Book chapters devoted to specific imaging phenotypes with discussion of their clinical correlates - Imaging phenotypes provided with examples of established phenotypic measurements and a range of normal and pathologic images - Multiauthor, multidisciplinary contributions comprising world leaders in the field of spine imaging, research, and clinical practice

Atrial Fibrillation Update: A Textbook of Cardiology
Atrial Fibrillation Update: A Textbook of Cardiology

Author: HK Chopra

Publisher: JP Medical Ltd

Published: 2017-03-31

Total Pages: 1024

ISBN-13: 9386261952

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Atrial fibrillation is a heart condition that causes an irregular and often abnormally fast heart rate. It can cause problems including dizziness, shortness of breath and tiredness and a patient may be aware of noticeable heart palpitations, where the heart feels like it is pounding, fluttering or beating irregularly, often for a few seconds or, in some cases, a few minutes (NHS Choices). This comprehensive guide presents clinicians with the latest developments in the diagnosis and management of atrial fibrillation. Divided into seven sections, the book covers clinical spectrum, diagnosis, therapeutic strategies, interventions, and new technologies used in its treatment and prevention. Complete sections are dedicated to other arrhythmias, to cardiac surgery and to future directions in atrial fibrillation. With more than 1000 pages providing in depth coverage of the topic, this manual is further enhanced by clinical photographs, diagrams and tables. Key Points Comprehensive guide to latest developments in diagnosis and treatment of atrial fibrillation More than 1000 pages discuss clinical spectrum, diagnosis, treatment options, interventions, and new technologies Complete sections dedicated to other arrhythmias, cardiac surgery, and future directions Highly illustrated with clinical photographs, diagrams and tables

Sensing, Modeling and Optimization of Cardiac Systems
Sensing, Modeling and Optimization of Cardiac Systems

Author: Hui Yang

Publisher: Springer Nature

Published: 2023-09-19

Total Pages: 96

ISBN-13: 3031359526

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This book reviews the development of physics-based modeling and sensor-based data fusion for optimizing medical decision making in connection with spatiotemporal cardiovascular disease processes. To improve cardiac care services and patients’ quality of life, it is very important to detect heart diseases early and optimize medical decision making. This book introduces recent research advances in machine learning, physics-based modeling, and simulation optimization to fully exploit medical data and promote the data-driven and simulation-guided diagnosis and treatment of heart disease. Specifically, it focuses on three major topics: computer modeling of cardiovascular systems, physiological signal processing for disease diagnostics and prognostics, and simulation optimization in medical decision making. It provides a comprehensive overview of recent advances in personalized cardiac modeling by integrating physics-based knowledge of the cardiovascular system with machine learning and multi-source medical data. It also discusses the state-of-the-art in electrocardiogram (ECG) signal processing for the identification of disease-altered cardiac dynamics. Lastly, it introduces readers to the early steps of optimal decision making based on the integration of sensor-based learning and simulation optimization in the context of cardiac surgeries. This book will be of interest to researchers and scholars in the fields of biomedical engineering, systems engineering and operations research, as well as professionals working in the medical sciences.