A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief. Addressing the choice and application of treatment, discussing the development of a merciful awareness as a means of healing, and providing practical meditation techniques as well as personal anecdotes from his career, Levine has crafted a valuable resource for anyone dealing with pain—physical or mental.
Addresses a wide range of practical and emotional issues faced by patients and caregivers. The rituals not only guide readers through difficult and often unfamiliar territory, but also support them in growing and healing on many levels - whether the path leads into remission or through the end of life. Many rituals are simple and can easily be slipped into everyday routines, such as finding moments to consciously relax and release tension. Other rituals are used in particular circumstances, such as releasing anger or creating meaningful connections with loved ones. This book shines a light on options that otherwise might not be considered, and helps patients and caregivers gain a greater sense of control at a time when so much feels out of control. With warmth and wisdom, Courtney supports readers in bringing greater meaning into their journey, and empowers them to move through the challenges with greater strength and grace. -- Amazon.com
THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!
In the summer of 1995, Mary Earle returned from a vacation feeling refreshed and restored from her time away. A few days later, all that changed, when she was rushed to the emergency room with a case of acute and life-threatening pancreatitis. Being ill, she discovered, forces you to learn to live in whole new ways, ones often marked by limitation and fragility. As a priest and spiritual director, Earle began to explore ways in which her own prayer life might help her build a different relationship with her illness. Using the Benedictine practice of lectio divina, or sacred reading, she began to "read" her own illness, and discovered a way of befriending and helping to heal--if not cure--her body and her life. In Broken Body, Healing Spirit, Earle introduces this strategy to others who are hungry to find ways of living more fully despite chronic or serious illness or pain. Her practical, step-by-step approach to "reading the text of our illnesses," and learning to listen to what our bodies are trying to tell us will be of help to those who are currently suffering with disease or limitations, as well as to those who are caregivers and counselors.
The author of Living When a Loved One Has Died draws from Jewish wisdom and tradition to provide thoughtful advice on moving through loss with grace and hope Earl Grollman's Living When a Loved One Has Died has brought comfort to more than 250,000 readers. In Living with Loss, Healing with Hope, Grollman speaks directly to mourners of the Jewish faith. By weaving quotations from Jewish writers and philosophers into his comforting and expert prose, Grollman guides readers through the journey of mourning, healing, and hope. A colleague of Grollman's once told him, “Earl, I am not a member of your faith, but if I wanted the soundest emotional and spiritual approach to death, I would be a Jew.” Occasionally quoting from sacred texts as well as Jewish writers and philosophers, Living with Loss, Healing with Hope illuminates Judaism's powerful recognition of the trauma of grief and of the mourner's responsibility eventually to return to the rhythm of life. In a brief final section, the author guides readers through Jewish funeral observances, Shiva, and beyond, and reminds all that these symbolic customs are ‘about change-remembrance, letting go, and moving on.’ “Earl Grollman is still the master of consolation. Every word of this little book is a polished jewel.” —Harold S. Kushner, author of When Bad Things Happen to Good People
The author "relates the powerfully moving stories of eighty-eight families and their 157 children (ages 3 to 17) who participated in a parent-guidance intervention through the terminal illness and death of one of the parents from cancer."--Cover.
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
