Full Potential: Daoist Wisdom Meets Western Psychology
Full Potential: Daoist Wisdom Meets Western Psychology

Author: Livia Kohn

Publisher: Lulu.com

Published: 2019

Total Pages: 168

ISBN-13: 1931483418

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Blending modern psychology and Daoist wisdom into a recipe for the fully actualized child, this book shows how human beings form an integral part of nature and the greater universe. Partaking in Dao to the fullest, they can experience a sense of well-being, inner harmony, and overarching excellence. Ancient Chinese texts describe this realization of our full potential in terms of free and easy wandering or skillful spontaneity. Western psychologists similarly speak of personal fulfillment in work and play. Most important among them are Mihalyi Csikszentmihalyi with his concept of flow, Martin Seligman with his studies of authentic happiness, and Howard Gardner with his system of multiple intelligences. Activated differently in the brain, subject to both genes and training, these psychological dimensions become apparent in different stages of childhood development and are enhanced by optimal learning conditions, manifold forms of play, and conscientious parenting--leading to the realization of full potential and attainment of Daoist harmony. This book offers a unique presentation: none other pulls the same level of information together, let alone present it in such a vibrant and engaging way.

The Psychologisation of Eastern Spiritual Traditions
The Psychologisation of Eastern Spiritual Traditions

Author: Elliot Cohen

Publisher: Routledge

Published: 2021-09-30

Total Pages: 95

ISBN-13: 1000457826

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This essential book critically examines the various ways in which Eastern spiritual traditions have been typically stripped of their spiritual roots, content and context, to be more readily assimilated into secular Western frames of Psychology. Beginning with the colonial histories of Empire, the author draws from the 1960s Counterculture and the subsequent romanticising and idealising of the East. Cohen explores how Hindu, Buddhist and Daoist traditions have been gradually transformed into forms of Psychology, Psychotherapy and Self-Help, undergoing processes of ‘modernisation’ and secularisation until their respective cosmologies had been successfully reinterpreted and reimagined. An important component of this psychologisation is the accompanying commodification of Eastern spiritual practices, including the mass-marketing of mindfulness and meditation as part of the burgeoning well-being industry. Also presenting emerging voices of resistance from within Eastern spiritual traditions, the book ends with a chapter on Transpersonal Psychology, showing a path for how to gradually move away from colonisation and towards collaboration. Engaging with the ‘mindfulness movement’ and other practices assimilated by Western culture, this is fascinating reading for students and academics in psychology, philosophy and religious studies, as well as mindfulness practitioners.

China Root
China Root

Author: David Hinton

Publisher: Shambhala Publications

Published: 2020-09-29

Total Pages: 172

ISBN-13: 1611807131

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A beautifully compelling and liberating guide to the original nature of Zen in ancient China by renowned author and translator David Hinton. Buddhism migrated from India to China in the first century C.E., and Ch'an (Japanese: Zen) is generally seen as China's most distinctive and enduring form of Buddhism. In China Root, however, David Hinton shows how Ch'an was in fact a Buddhist-influenced extension of Taoism, China's native system of spiritual philosophy. Unlike Indian Buddhism's abstract sensibility, Ch'an was grounded in an earthy and empirically-based vision. Exploring this vision, Hinton describes Ch'an as a kind of anti-Buddhism. A radical and wild practice aspiring to a deeply ecological liberation: the integration of individual consciousness with landscape and with a Cosmos seen as harmonious and alive. In China Root, Hinton describes this original form of Zen with his trademark clarity and elegance, each chapter exploring in enlightening ways a core Ch'an concept--such as meditation, mind, Buddha, awakening--as it was originally understood and practiced in ancient China. Finally, by examining a range of standard translations in the Appendix, Hinton reveals how this original understanding and practice of Ch'an/Zen is almost entirely missing in contemporary American Zen, because it was lost in Ch'an's migration from China through Japan and on to the West. Whether you practice Zen or not, taking this journey on the wings of Hinton's remarkable insight and powerful writing will transform how you understand yourself and the world.

Trying Not to Try
Trying Not to Try

Author: Edward Slingerland

Publisher: Crown

Published: 2014-03-04

Total Pages: 304

ISBN-13: 0770437621

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A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.

Contemplative Literature
Contemplative Literature

Author: Louis Komjathy

Publisher: SUNY Press

Published: 2015-08-31

Total Pages: 850

ISBN-13: 1438457057

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An anthology of primary texts on meditation and contemplative prayer from a wide range of religious traditions. This is the first theoretically informed and historically accurate comparative anthology of primary texts on meditation and contemplative prayer. Written by international experts on the respective texts and corresponding traditions, Contemplative Literature provides introductions to and primary sources on contemplative practice from various religious traditions. The contributors explore classical Daoist apophatic meditation, Quaker silent prayer, Jewish Kabbalah, Southern Buddhist meditation, Sufi contemplation, Eastern Orthodox prayer, Pure Land Buddhist visualization, Hindu classical Yoga, Dominican Catholic prayer, Daoist internal alchemy, and modern therapeutic meditation. Each introduction to a contemplative text discusses its historical context, the associated religious tradition and literature, the method of contemplative practice, and the text’s legacy and influence. Volume editor Louis Komjathy opens the work with a thoughtful consideration of interpretive issues in the emerging interdisciplinary field of contemplative studies. Readers will gain not only a nuanced understanding of important works of contemplative literature, but also resources for understanding contemplative practice and contemplative experience from a comparative and cross-cultural perspective. “We have not seen anything this bold and this global since Friedrich Heiler wrote his classic study on the typology of prayer over eighty years ago. Komjathy and his essayists have vastly expanded the scope, depth, and sophistication of this project here. In the process, they have struggled with all of the critical questions around religious pluralism, tradition, and religious authority, and have emboldened the comparative project itself. Contemplation and comparison, it turns out, go very well together.” — Jeffrey J. Kripal, author of Comparing Religions: Coming to Terms “Teachers and scholars, undergraduate and graduate students, and general readers interested in contemplative practice will cherish a book like this. I’m happy that Louis Komjathy has done this great work. It will undoubtedly be hailed as a milestone.” — Ruben L. F. Habito, author of Healing Breath: Zen for Christians and Buddhists in a Wounded World

Eastern Approaches to Western Film
Eastern Approaches to Western Film

Author: Stephen Teo

Publisher: Bloomsbury Publishing

Published: 2019-07-11

Total Pages: 286

ISBN-13: 1350113301

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Eastern Approaches to Western Film: Asian Aesthetics and Reception in Cinema offers a renewed critical outlook on Western classic film directly from the pantheon of European and American masters, including Alfred Hitchcock, George Lucas, Robert Bresson, Carl Dreyer, Jean-Pierre Melville, John Ford, Leo McCarey, Sam Peckinpah, and Orson Welles. The book contributes an “Eastern Approach” into the critical studies of Western films by reappraising selected films of these masters, matching and comparing their visions, themes, and ideas with the philosophical and paradigmatic principles of the East. It traces Eastern inscriptions and signs embedded within these films as well as their social lifestyle values and other concepts that are also inherently Eastern. As such, the book represents an effort to reformulate established discourses on Western cinema that are overwhelmingly Eurocentric. Although it seeks to inject an alternative perspective, the ultimate aim is to reach a balance of East and West. By focusing on Eastern aesthetic and philosophical influences in Western films, the book suggests that there is a much more thorough integration of East and West than previously thought or imagined.

Daoism
Daoism

Author: Livia Kohn

Publisher: Routledge

Published: 2019-09-17

Total Pages: 319

ISBN-13: 1351396110

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Daoism: A Contemporary Philosophical Investigation explores philosophy of religion from a Daoist perspective. Philosophy of religion is a thriving field today, increasingly expanding from its traditional theistic, Christian roots into more cosmologically oriented Asian religions. This book raises a number of different issues on the three levels of cosmos, individual, and society, and addresses key questions like: What are the distinctive characteristics of Daoist thought and cosmology? How does it approach problems of creation, body, mind, and society? What, ultimately, is Dao? How does it manifest and play a role in the world? What are the key features of Daoist communities and ethics? What role does the body play in Daoism? What do Daoists think is the relationship between language and reality? What is Daoist immortality? How do Daoists envision the perfect life on earth? The volume delves into philosophical subject matter in a way that is accessible to those approaching the topic for this first time, while also making an original contribution to Daoist philosophy of religion. This volume is suitable for use by undergraduate and graduate students studying Chinese religion and philosophy, as well as more general introductory courses on Daoism.

Buddhism and Human Flourishing
Buddhism and Human Flourishing

Author: Seth Zuihō Segall

Publisher: Springer Nature

Published: 2020-02-27

Total Pages: 200

ISBN-13: 3030370275

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The Buddha and Aristotle offer competing visions of the best possible life to which human beings can aspire. In this volume, Seth Zuihō Segall compares Theravāda and Mahāyāna accounts of enlightenment with Aristotelian and neo-Aristotelian accounts of eudaimonia, and proposes a syncretic model of eudaimonic enlightenment that, given prevalent Western beliefs about well-being and human flourishing, provides a credible new end-goal for modern Western Buddhist practice. He then demonstrates how this proposed synthesis is already deeply reflected in contemporary Western Buddhist rhetoric. Segall re-evaluates traditional Buddhist teachings on desire, attachment, aversion, nirvāṇa, and selfhood from the eudaimonic enlightenment perspective, and explores the perspective’s ethical and metaphysical implications.

Early Chinese Mysticism
Early Chinese Mysticism

Author: Livia Kohn

Publisher: Princeton University Press

Published: 1992

Total Pages: 236

ISBN-13: 9780691020655

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Did Chinese mysticism vanish after its first appearance in ancient Taoist philosophy, to surface only after a thousand years had passed, when the Chinese had adapted Buddhism to their own culture? This first integrated survey of the mystical dimension of Taoism disputes the commonly accepted idea of such a hiatus. Covering the period from the Daode jing to the end of the Tang, Livia Kohn reveals an often misunderstood Chinese mystical tradition that continued through the ages. Influenced by but ultimately independent of Buddhism, it took forms more various than the quietistic withdrawal of Laozi or the sudden enlightenment of the Chan Buddhists. On the basis of a new theoretical evaluation of mysticism, this study analyzes the relationship between philosophical and religious Taoism and between Buddhism and the native Chinese tradition. Kohn shows how the quietistic and socially oriented Daode jing was combined with the ecstatic and individualistic mysticism of the Zhuangzi, with immortality beliefs and practices, and with Buddhist insight meditation, mind analysis, and doctrines of karma and retribution. She goes on to demonstrate that Chinese mysticism, a complex synthesis by the late Six Dynasties, reached its zenith in the Tang, laying the foundations for later developments in the Song traditions of Inner Alchemy, Chan Buddhism, and Neo-Confucianism.

The Wisdom of Insecurity
The Wisdom of Insecurity

Author: Alan Watts

Publisher: Vintage

Published: 2011-11-16

Total Pages: 112

ISBN-13: 0307809862

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An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its proper behavior when consciousness is doing what it is designed for: not writhing and whirling to get out of present experience, but being effortlessly aware of it. Alan Watts draws on the wisdom of Eastern philosophy and religion in this timeless and classic guide to living a more fulfilling life. His central insight is more relevant now than ever: when we spend all of our time worrying about the future and lamenting the past, we are unable to enjoy the present moment—the only one we are actually able to inhabit. Watts offers the liberating message that true certitude and security come only from understanding that impermanence and insecurity are the essence of our existence. He highlights the futility of endlessly chasing moving goalposts, whether they consist of financial success, stability, or escape from pain, and shows that it is only by acknowledging what we do not know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times. “Perhaps the foremost interpreter of Eastern disciplines for the contemporary West, Watts had the rare gift of ‘writing beautifully the unwritable.’” —Los Angeles Times