Full-contact Karate
Author: Jean Yves Theriault
Publisher: McGraw-Hill/Contemporary
Published: 1983
Total Pages: 228
ISBN-13: 9780809255979
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Author: Jean Yves Theriault
Publisher: McGraw-Hill/Contemporary
Published: 1983
Total Pages: 228
ISBN-13: 9780809255979
DOWNLOAD EBOOKAuthor: Paul L Jackman
Publisher:
Published: 2020-05
Total Pages: 160
ISBN-13: 9781777110604
DOWNLOAD EBOOKAuthor: Christoph Delp
Publisher: Blue Snake Books
Published: 2006-10-23
Total Pages: 264
ISBN-13: 9781583941577
DOWNLOAD EBOOKMartial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-defense performed over the full course of any contest or practice. In Fitness for Full-Contact Fighters, trainer, author, and fighter Christoph Delp presents a fitness training program expertly tailored to the martial arts. The book, amply illustrated with spectacular photographs from renowned photographers, details the basics of martial arts fitness training and offers an in-depth description of its various elements: flexibility, stamina, and power. The exercises are described in detail and presented step-by-step by leading martial artists. The book focuses on planning and monitoring one’s training and includes complete training programs as well as extensive advice on the proper diet. With this guide, martial artists at all skill levels, from newcomers to those at an advanced level, vastly improve their ability to perform in training and competition.
Author: Juergen Hoeller
Publisher: Meyer & Meyer Verlag
Published: 2011
Total Pages: 204
ISBN-13: 1841263206
DOWNLOAD EBOOKK1, UFC, Kyokushinkai and Muay Thai are enjoying ever increasing popularity. People practicing Martial Arts, who want to train and fight in the Full Contact manner, will find a systematic guide to the development and long-term build up of their training. This guidebook provides a concept for Full Contact training and effective self-defence. One can imagine that Full Contact training would be a very hard and demanding martial art form, however, given adequate training, it can be undertaken completely without any danger. Karateka, who have been training in the traditional Karate form, will see in this book a possibility of combining the training suggestions given with their own learned style, thus making their training more varied and even more interesting.
Author: Shigeru Ōyama
Publisher:
Published: 1986
Total Pages: 184
ISBN-13: 9784255960432
DOWNLOAD EBOOKAuthor: Kancho Joko Ninomiya
Publisher: Frog Books
Published: 1998-10-01
Total Pages: 252
ISBN-13: 9781883319748
DOWNLOAD EBOOKSabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Author: Cameron Quinn
Publisher:
Published: 2021-01-05
Total Pages: 272
ISBN-13: 9780648520801
DOWNLOAD EBOOKPhilosophical foundations of martial arts training, specifically Kyokushin karate, and Biography of Mas Oyama, founder. Second printing, edited. March 2021
Author: Marc De Bremaeker
Publisher: Tuttle Publishing
Published: 2012-04-17
Total Pages: 674
ISBN-13: 1462905587
DOWNLOAD EBOOKA well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!
Author: Hideyuki Ashihara
Publisher:
Published: 1985
Total Pages: 178
ISBN-13:
DOWNLOAD EBOOKAuthor:
Publisher:
Published: 1990-10
Total Pages: 100
ISBN-13:
DOWNLOAD EBOOKThe oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.