Stress and Peace
Stress and Peace

Author: Stanley V. Johnson MBA

Publisher: WestBow Press

Published: 2013-06-21

Total Pages: 144

ISBN-13: 1449794688

DOWNLOAD EBOOK

We are all looking for life to be joyful, happy, and at peace. Life is not easy and can be very complicated. The simpler we make our life, the easier it becomes. We have mentioned numerous ways to overcome stress and accomplish peace. We may never accomplish complete peace, but we will feel less stress and more at peace during our life. It all depends on how we manage our life, relationship with God, family, friends and others. We face ups and downs in life, which we must learn to accept positively and live with contentment. Life becomes more joyful, hopeful, and peaceful when we learn to love others as they are. The more we love others, the better our life becomes and will provide us more peace and less stress. We share our time, talent, and resources with others in need. We start feeling good about our life and feel more peaceful. God created us with sufficient time, talent, and resources to lead a peaceful life. Along with this, He gave us freedom to lead the life we want. We have been given a choice of living our own way or choosing a life with Him. We see it happen all around us and all throughout the world that sometimes we try to live without Him. Time does not wait for anyone, and we are allowed only a limited time on Earth. It is essential that we live the best we can for us and others. We do not know when life will end. However we must live in happiness, peace, and hope, and when our time comes, we will be at peace.

Eliminating Stress, Finding Inner Peace
Eliminating Stress, Finding Inner Peace

Author: Brian L. Weiss

Publisher: Hay House

Published: 2015-12-15

Total Pages: 113

ISBN-13: 1401950175

DOWNLOAD EBOOK

"Eliminating Stress, Finding Inner Peace is an important step on the healing journey. This book with its accompanying stress-reduction Audio Download, will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace and joy, and prevent and heal stress-related illness and disease."--Publisher's description.

Stress
Stress

Author: David Powlison

Publisher: P & R Publishing

Published: 2004

Total Pages: 28

ISBN-13: 9780875526607

DOWNLOAD EBOOK

Is it possible not to be controlled by life's stressful circumstances and relationships? The author says Psalm 131 shows how to quiet your soul before God.

Unresolved Stress
Unresolved Stress

Author: David Ballan

Publisher: Tate Publishing

Published: 2007-06-01

Total Pages: 128

ISBN-13: 1598868713

DOWNLOAD EBOOK

"Unresolved Stress: Thirsting for Peace" offers a unique theory of stress development and presents reasons for lack of stress resolution. As an internist for more than three decades, Dr. Ballan's life work has involved diagnosing underlying disease states based on symptoms. Readers will find detailed descriptions of the eight common circumstances in which stress occurs and an authentic treatment. If you feel an unexplainable dissonance deep inside yourself and you are thirsting for peace, reach for "Unresolved Stress" and find a simple, effective, spiritually centered solution.

From Stress to Peace
From Stress to Peace

Author: Kandace Jones

Publisher: John Hunt Publishing

Published: 2014-09-26

Total Pages: 310

ISBN-13: 1782796037

DOWNLOAD EBOOK

Is it possible to experience unshakable peace, regardless of the situations and people that come your way? Kandace Jones was desperate to find out. From the outside, she seemed to have it all together – a successful career, a loving husband, two children, a great group of friends, and a lovely house. Internally, she was filled with stress and insecurity. She relentlessly worked to maintain the appearance of perfection in her personal and professional life, leaving no down time and very little room for self – until she was forced to slow down. Pneumonia, depression, and anxiety abruptly interrupted the high-speed life she was living, igniting a quest for something far greater to enter: Peace. From Stress to Peace takes readers on a journey to peace and direct connection with the Divine. Through intimate journal entries and short stories, the reader will experience Jones’s journey – the thoughts, words and very actions that led her to self-discovery, unexpected encounters with realms unseen by the human eye and ultimately, a higher level of spiritual awakening. Readers will not only peer into Jones’s journey, but will be left with many ‘Selah’ moments to pause and simply reflect on their journey to spiritual elevation and fulfillment. From Stress to Peace leaves readers with nuggets of truth and wisdom that – when applied – can facilitate a constant state of inner peace and eternal bliss.

Peace of Mind
Peace of Mind

Author: Amy E. Dean

Publisher: Bantam

Published: 2009-07-22

Total Pages: 386

ISBN-13: 0307422585

DOWNLOAD EBOOK

When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.

From Stress to Stillness
From Stress to Stillness

Author: Gina Lake

Publisher: Gina Lake

Published: 2013-04-29

Total Pages: 254

ISBN-13: 1477646655

DOWNLOAD EBOOK

Most stress is created by how we think about things. From Stress to Stillness will help you to examine what you're thinking and change your relationship to your thoughts so that they no longer result in stress. Drawing from the wisdom traditions, mindfulness meditation, psychology, New Thought, and the author's own experience as a spiritual teacher and counselor, From Stress to Stillness offers many practices and suggestions that will lead to greater peace and equanimity, even in a busy and stress-filled world. You will learn:• How we create stress and how it affects the body• How to recognize thoughts that cause stress• How to disidentify with thoughts• How to de-stress• How mindfulness meditation changes the brain• How to meditate and why• Tips for quickly moving into Stillness• How to change your lifestyle to reduce stress

The Little Book of Mindfulness
The Little Book of Mindfulness

Author: Tiddy Rowan

Publisher: Quadrille Publishing Ltd

Published: 2013-11-07

Total Pages: 207

ISBN-13: 184949522X

DOWNLOAD EBOOK

More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives. In The Little Book of Mindfulness Tiddy Rowan, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.

A Little Peace of Mind
A Little Peace of Mind

Author: Nicola Bird

Publisher: Hay House, Inc

Published: 2019-05-07

Total Pages: 188

ISBN-13: 1788173066

DOWNLOAD EBOOK

Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.

Finding Peace
Finding Peace

Author: Charles F. Stanley

Publisher: Thomas Nelson

Published: 2007-03-05

Total Pages: 241

ISBN-13: 1418530077

DOWNLOAD EBOOK

In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.