Flush Your Fat 4good: Be Lean and Healthy for Life!

Flush Your Fat 4good: Be Lean and Healthy for Life!

Author: Victoria C. Arcadi

Publisher: Flush Your Fat 4good

Published: 2019-01-10

Total Pages: 272

ISBN-13: 9781943625963

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Flush Your Fat 4Good, Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption, and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with your weight. If you follow this Lifestyle to a "T," you will no longer have sugar cravings or be hungry. You will experience a safe, rapid fat loss along with an abundance of energy, a healthier mind, and you will sleep better. It will change the way you think about food by shifting your paradigms. This is not just about losing fat but is about creating the most optimal health possible, now and for life. It is all based on science, physiology, and biochemistry. True Freedom!Jackie Padgette-Baird is a California native and a student and product of music and the arts. Jackie had many achievements in the entertainment field, especially as a professional musician and writer. She cut albums, had a top-billed band on the Nevada circuit for seven years. During this time she became ill, and when no one could help her, she reflected on her father's teachings as he was the first bio analyst and pathologist in the state of California. Jackie took her health in her own hands because she did not receive any answers. It was nutrition that saved her life and became her second love. Working as an assistant to Dr. Victoria Arcadi, Jackie learned about the nutritional application in a clinical setting, ran the nutritional department and organized Dr. Vicky's seminars. Flush Your Fat 4Good was divinely given when once again she was in need. Dr. Victoria C. Arcadi (aka Dr. Vicky), graduated UCLA in 1972 with a BA degree in Psychobiology. She graduated Magna Cum Laude from Cleveland Chiropractic College in 1984 with a Doctor of Chiropractic degree. She earned her Diplomate in Clinical Chiropractic Pediatrics (DICCP) in 1997, specializing in pregnancy, pre-natal care, and pediatrics. In private practice and on staff at a birth center, she worked with midwives and medical doctors. Chiropractic care and clinical nutrition proved an effective and successful approach in managing her pregnant women and patients for more than 32 years in practice. Dr. Vicky published some of the first chiropractic case studies in pregnancy, pediatrics, breastfeeding, and glycobiology and is certified in Applied Kinesiology. She has been living a healthy lifestyle herself for more than 30 years. She is excited to have an opportunity to help the millions of people globally and also bring awareness to Globesity pandemic. Combining a diverse background in engineering (Masters in Computer Science) and art, Kathleen J. Powell has worked for high tech giants and serves as President and Co-Founder of Cinequest, Inc. The Cinequest Film & Creativity Festival was named top ten in the world and the leader in showcasing (and applying) the technologies that have revolutionized film making, exhibition, and distribution. As a part of her ongoing influence and effort to empower, Kathleen led Cinequest to create Picture the Possibilities, working globally to teach youth the power to create. In 2010, Metro Newspapers named Kathleen one of the 25 people who dramatically changed the Silicon Valley over the past 25 years. Additionally, Kathleen enjoys mentoring women in developing countries through the George W. Bush Institute. Her passion for bringing the FYF4Good Lifestyle to the world to save millions of lives drove her to study and write about Jackie and Dr. Vicky's work.


Flush Your Fat 4good

Flush Your Fat 4good

Author: JACKIE DEE. ARCADI PADGETTE-BAIRD (DR. VICTORIA C.. POWELL, KATHLEEN J.)

Publisher:

Published: 2020-02-04

Total Pages: 272

ISBN-13: 9781943625222

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Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with your weight. If you follow this Lifestyle to a "T", you will no longer have sugar cravings or be hungry. You will experience safe rapid fat loss along with an abundance of energy, a healthier mind, and you will sleep better. It will change the way you think about food by shifting your paradigms. This is not just about losing fat, but is about creating the most optimal health possible, now and for life. It is all based on science, physiology and biochemistry. True Freedom!


This Isn't the Life I Ordered...: Setting Sail When Your Relationship Fails

This Isn't the Life I Ordered...: Setting Sail When Your Relationship Fails

Author: Jenniffer Weigel

Publisher:

Published: 2015-06-11

Total Pages: 302

ISBN-13: 9781941768938

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Part manual and part memoir, Jenniffer pulls back the curtain of her life and shares how getting a divorce, moving from her dream actually helped her gain a greater awareness and happiness. Her sense of humor reminds us that even though staying on the spiritual path has its fair share of challenges, you are not alone, and you will laugh again-dammit! As a journalist, she remains cynical when gurus such as Wayne Dyer tell her to "embrace the journey"-but the signs from something bigger keep showing up just in time. Each chapter of "This Isn't the Life I Ordered.." delivers a nugget of wisdom that will leave you inspired and entertained. (Including interviews with best selling authors Caroline Myss, Anita Moorjani, and Dr. Mary Neal.) Jenniffer shows the human side of trying to be spiritual, with several laughs and poignant lessons along the way.


Flush Your Fat 4good

Flush Your Fat 4good

Author: Jackie Padgette-Baird

Publisher: Waterside Productions

Published: 2020-02-04

Total Pages: 272

ISBN-13: 9780962714566

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Flush Your Fat 4Good: Be Lean and Healthy for Life! is not a diet or a fad. It is not a gimmick or a quick fix. Flush Your Fat 4Good is A Lifestyle for A Lifetime! It focuses on Digestion, Absorption and Elimination. This book is the blueprint of all you need to know to live this Lifestyle for the rest of your life and to never struggle again with your weight. If you follow this Lifestyle to a "T", you will no longer have sugar cravings or be hungry. You will experience safe rapid fat loss along with an abundance of energy, a healthier mind, and you will sleep better. It will change the way you think about food by shifting your paradigms. This is not just about losing fat, but is about creating the most optimal health possible, now and for life. It is all based on science, physiology and biochemistry. True Freedom!


The Fat Flush Plan

The Fat Flush Plan

Author: Ann Louise Gittleman

Publisher: McGraw Hill Professional

Published: 2001-12-27

Total Pages: 279

ISBN-13: 0071504435

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Kiss cellulite goodbye! The Fat Flush® Plan melts fat from hips, waist, and thighs in just two weeks and re-shapes your body while detoxifying your system. The Fat Flush Plan is a groundbreaking low carb/detox diet and fitness program. Fat Flush is known as the only diet program that gets rid of bloat, supports the liver, cleans up the lymph, and helps to eliminate the appearance of cellulite – for good. An international best-seller with legions of devoted followers, The Fat Flush Plan has been featured on "The View," as well as in cover articles in Time, Glamour, Self, and many others. It is based upon essential fats (such as flax seed oil and flax seeds), balanced proteins (including eggs, meat, fish, and moderate soy) plus low-glycemic healthy carbs from fat flushing fruits and vegetables. The Plan also features “cleansing” tonics such as unsweetened cranberry juice and water, the “Long Life Cocktail,” and daily hot water and lemon juice as well as a delicious array of fat burning, water regulating, and insulin controlling herbs and spices (think cayenne, mustard, cilantro, parsley, cinnamon, and cloves).


Never Goin' Back

Never Goin' Back

Author: Al Roker

Publisher: Penguin

Published: 2014-01-07

Total Pages: 289

ISBN-13: 0451414942

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The popular television personality discusses his battle with weight loss, describing his initial successes after bypass surgery, his efforts to get back on track after regaining lost weight, and his confrontation with goal-compromising childhood issues.


Mrs. Kennedy and Me

Mrs. Kennedy and Me

Author: Clint Hill

Publisher: Simon and Schuster

Published: 2012-11-20

Total Pages: 338

ISBN-13: 1451648464

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"For four years, from the election of John Fitzgerald Kennedy in November 1960 until after the election of Lyndon Johnson in 1964, Clint Hill was the Secret Service agent assigned to guard the glamorous and intensely private Jacqueline Bouvier Kennedy. During those four years, he went from being a reluctant guardian to a fiercely loyal watchdog and, in many ways, her closest friend"--


The All-Day Fat-Burning Diet

The All-Day Fat-Burning Diet

Author: Yuri Elkaim

Publisher: Rodale

Published: 2015-12-22

Total Pages: 338

ISBN-13: 1623366054

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You are often told that eating less and exercising more are the keys to losing weight; but even with multiple plans and temporary successes, you fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets your metabolism to lose up to 5 pounds a week. This plan eliminates the causes of weight gain and pushes the reset button on your fat-burning capacity. No combination of calorie cutting, exercising, or restrictive dieting will help you look and feel great unless you set your body to burn fat and lose weight all day, all night, when you're not eating or working out--24/7. In The All-Day Fat-Burning Diet, Elkaim reveals rarely discussed "fat triggers" along with an easy and innovative way to double weight loss in just 3 weeks. Based on a powerhouse blend of nutritional know-how, fitness experience, and solid science, Elkaim's four-pronged approach features (1) strategically cycling calories and carbohydrates; (2) eating "clean and lean" foods that reduce "fat triggers" in the body; (3) exercising more intelligently; and (4) improving the body's ability to repair and avoid burnout. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot--no matter age, fitness level, or health status.