Finding Tranquility Base
Finding Tranquility Base

Author: Janet Rebhan

Publisher: Createspace Independent Pub

Published: 2012-09-01

Total Pages: 230

ISBN-13: 9781478147817

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When a young girl's family in west Texas is torn apart by tragedy, she takes a volunteer position at the local VA hospital to escape the suffering that has enveloped her home. As a shocking truth threatens to tear the town apart, she falls for a convalescing GI and together they discover the healing power of love. A suspenseful and touching metaphor for the turmoil of the Vietnam War, Janet Rebhan's debut captures the flavor of small town Texas life with the visceral understanding of Larry McMurtry's Last Picture Show and the soul of Billie Letts' Where the Heart Is. Sixteen year-old Riley Pritchard's family is altered forever when a tornado destroys her home and triggers a series of dramatic events. When the ultimate tragedy punctuates their decimated lives, each family member, from her beautiful, self-centered mother and hardworking, sentimental father to her kick-ass, air-headed older brother, grieves alone, isolated in a suffocating sadness. In a desperate attempt to extricate herself from the pain and sorrow of a home where the walls seem to be closing in tighter every day, Riley volunteers at the local Veterans Administration hospital. There she meets Johnny, a young soldier and survivor of a helicopter crash in Vietnam who has returned home with severe burns covering the lower half of his body. Together they begin to discover the redemptive and healing power of love. A moving coming of age story about finding inner peace and fulfillment in the face of heartbreak and loss, Rebhan delivers a nuanced, captivating portrayal of blossoming adulthood. Showing remarkable felicity for time and place, she imbues her novel with the numbing desolation of west Texas as she explores the themes of self-reliance, self-preservation, and strength amidst adversity. As engaging as it is entertaining, Finding Tranquility Base is a thought-provoking, inspiring story that will change the way you view the world all over again.

The Little Book of Peace
The Little Book of Peace

Author: Tiddy Rowan

Publisher: Piatkus

Published: 2016-11-10

Total Pages: 208

ISBN-13: 0349413843

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Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.

Finding Tranquility
Finding Tranquility

Author: Raunak Bhandari

Publisher: Partridge Publishing Singapore

Published: 2020-05-14

Total Pages: 58

ISBN-13: 1543758444

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This book is a work of fiction but it's so much more than that. The main theme of the book is about finding one’s destiny. We repeatedly find ourselves in stormy waters, strong tides, and facing fierce winds. But that elemental energy can be harnessed and converted into productive, sustainable, and positive relationships and outcomes. Navigating our journey requires the constant adaptation of our path. And adaptation in the face of adversity often requires unorthodox, vivid imagination. This story of Kayra, Sahaj and Suraj can be best described by the mystery in between these lines. Get ready to be taken into a beautiful journey where you will get to rediscover yourself.

The Power of Tranquility in a Very Noisy World
The Power of Tranquility in a Very Noisy World

Author: Bernie Krause

Publisher: Little, Brown

Published: 2021-09-28

Total Pages: 102

ISBN-13: 0316421049

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You’ve decluttered your personal space, now it’s time to tidy up your soundscape. At a time when noise and chaos compete for every moment of our attention, noted author, musician, and naturalist, Dr. Bernie Krause, introduces us to methods for turning down the clatter in our lives, restoring a sense of contentment, and reclaiming the calm. Just as some influencers inspire us to tidy up household clutter, The Power of Tranquility in a Very Noisy World takes personal organization a step further – into the sonic realm. Bioacoustician, Bernie Krause, shares healthful tips that identify and reduce the damaging aural assaults that besiege us – incoherent dissonance that impacts our health more than we may realize. With his reassuring guidance, you will be able to fine-tune your surroundings, improve your sense of wellness, reduce anxiety, and restore a sense of inner peace and productivity to your own acoustic space. The Power of Tranquility in a Very Noisy World is a revelatory and powerful book. Thoroughly researched and accessibly crafted, it’s today’s best quiet guide ­– directing you from a debris field of noise into a more tranquil, connected, and resonant life.

Meditation
Meditation

Author: Dr. Brian L. Weiss

Publisher: Hay House

Published: 2015-01-05

Total Pages: 80

ISBN-13: 9781781804926

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Meditation is a technique that can be used to experience peace, tranquility and an inner beauty, leading us to rethink everything around us, even ourselves. It prompts us to trust in the ability we have to use and direct our energies to purify our bodies and minds... so that we can discover and develop our spirituality. Dr Brian Weiss, author of the million copy bestseller Many Lives, Many Masters, has written a very special book to help with the practice of meditation (an audio download is also included to help guide you through the process). Meditation: Achieving Inner Peace and Tranquility in Your Life includes the techniques Dr Weiss uses on his patients for past life regression, many of whom have conquered insomnia, anxiety, phobias, weight issues and disease. Meditation can also lower blood pressure, strengthen the immune system and reduce stress. As Dr Weiss says, 'It all starts by closing our eyes, relaxing our muscles, and slowing down our breathing. Little by little, we ask our minds to block out the clamouring voices that usually bombard it... this means living this moment intensely, letting go and surrendering.' This book is the first step on a more peaceful, relaxing journey through life.

Water, Wood, and Wild Things
Water, Wood, and Wild Things

Author: Hannah Kirshner

Publisher: Penguin

Published: 2021-03-23

Total Pages: 368

ISBN-13: 1984877534

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"With this book, you feel you can stop time and savor the rituals of life." --Maira Kalman An immersive journey through the culture and cuisine of one Japanese town, its forest, and its watershed--where ducks are hunted by net, saké is brewed from the purest mountain water, and charcoal is fired in stone kilns--by an American writer and food stylist who spent years working alongside artisans One night, Brooklyn-based artist and food writer Hannah Kirshner received a life-changing invitation to apprentice with a "saké evangelist" in a misty Japanese mountain village called Yamanaka. In a rapidly modernizing Japan, the region--a stronghold of the country's old-fashioned ways--was quickly becoming a destination for chefs and artisans looking to learn about the traditions that have long shaped Japanese culture. Kirshner put on a vest and tie and took her place behind the saké bar. Before long, she met a community of craftspeople, farmers, and foragers--master woodturners, hunters, a paper artist, and a man making charcoal in his nearly abandoned village on the outskirts of town. Kirshner found each craftsperson not only exhibited an extraordinary dedication to their work but their distinct expertise contributed to the fabric of the local culture. Inspired by these masters, she devoted herself to learning how they work and live. Taking readers deep into evergreen forests, terraced rice fields, and smoke-filled workshops, Kirshner captures the centuries-old traditions still alive in Yamanaka. Water, Wood, and Wild Things invites readers to see what goes into making a fine bowl, a cup of tea, or a harvest of rice and introduces the masters who dedicate their lives to this work. Part travelogue, part meditation on the meaning of work, and full of her own beautiful drawings and recipes, Kirshner's refreshing book is an ode to a place and its people, as well as a profound examination of what it means to sustain traditions and find purpose in cultivation and craft.

Sea of Tranquility
Sea of Tranquility

Author: Emily St. John Mandel

Publisher: Vintage

Published: 2022-04-05

Total Pages: 214

ISBN-13: 0593321456

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NEW YORK TIMES BESTSELLER • The award-winning, best-selling author of Station Eleven and The Glass Hotel returns with a novel of art, time travel, love, and plague that takes the reader from Vancouver Island in 1912 to a dark colony on the moon five hundred years later, unfurling a story of humanity across centuries and space. One of the Best Books of the Year: The New York Times, NPR, GoodReads “One of [Mandel’s] finest novels and one of her most satisfying forays into the arena of speculative fiction yet.” —The New York Times Edwin St. Andrew is eighteen years old when he crosses the Atlantic by steamship, exiled from polite society following an ill-conceived diatribe at a dinner party. He enters the forest, spellbound by the beauty of the Canadian wilderness, and suddenly hears the notes of a violin echoing in an airship terminal—an experience that shocks him to his core. Two centuries later a famous writer named Olive Llewellyn is on a book tour. She’s traveling all over Earth, but her home is the second moon colony, a place of white stone, spired towers, and artificial beauty. Within the text of Olive’s best-selling pandemic novel lies a strange passage: a man plays his violin for change in the echoing corridor of an airship terminal as the trees of a forest rise around him. When Gaspery-Jacques Roberts, a detective in the black-skied Night City, is hired to investigate an anomaly in the North American wilderness, he uncovers a series of lives upended: The exiled son of an earl driven to madness, a writer trapped far from home as a pandemic ravages Earth, and a childhood friend from the Night City who, like Gaspery himself, has glimpsed the chance to do something extraordinary that will disrupt the timeline of the universe. A virtuoso performance that is as human and tender as it is intellectually playful, Sea of Tranquility is a novel of time travel and metaphysics that precisely captures the reality of our current moment.

Crafting Tranquility
Crafting Tranquility

Author: Barrett Williams

Publisher: Barrett Williams

Published: 2024-07-08

Total Pages: 87

ISBN-13:

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**Crafting Tranquility Your Gateway to Relaxation and Mindfulness through Creativity** Immerse yourself in a world of serenity and mastery with "Crafting Tranquility." This comprehensive guide offers you the perfect escape from the hustle and bustle of daily life, guiding you through the peaceful practice of various crafts including knitting, crochet, embroidery, quilting, and more. Whether you're a novice or a seasoned artisan, you'll find chapters designed to meet your needs and expand your skillset at a comfortable pace. Begin your journey in Chapter 1 with an eye-opening exploration of the science behind why crafting brings relaxation. Discover how knitting, crochet, and other crafts can serve as powerful mindfulness practices. Set realistic goals and gather your essential supplies with confidence in Chapter 2, before diving into basic techniques that will pave the way for your creative journey. Explore the foundational skills of knitting and crochet in Chapters 3 and 4, complete with easy-to-follow instructions on stitches and simple patterns. Elevate your crafting routine by integrating your new skills into everyday life, creating a peaceful crafting space, and weaving crafting into your self-care regime in Chapter 5. For those ready to take their skills to the next level, Chapters 6 and 7 delve into advanced knitting and crochet techniques, featuring complex patterns, texture, dimension, and intricate projects like amigurumi and lace patterns. Discover the calming art of embroidery in Chapter 8 and quilt your way to peace with Chapter 9’s step-by-step guide. Continue to cultivate mindfulness with crafting-specific techniques and breathing exercises in Chapter 10, while Chapter 11 reveals the joys of crafting in social settings and sharing your passion with others. Strike a balance between ambition and relaxation and avoid burnout with practical advice in Chapter 12. Dive into eco-friendly crafting in Chapter 13 and enjoy the seasonal inspirations of Chapter 14. Document your progress and reflect on your growth with tips in Chapter 15, and overcome challenges with resilience by following guidance in Chapter 16. Understand how crafting can support mental balance in Chapter 17, and explore the heartfelt joy of gifting handmade creations in Chapter 18. Finally, enrich your crafting experience with retreats and getaways in Chapter 19, and pass down your new-found wisdom, preserving and innovating traditional crafts for future generations in Chapter 20. "Crafting Tranquility" is not just a guide; it's your ultimate companion for a handcrafted life filled with mindfulness, joy, and artistic expression. Let the pages of this book be your portal to a more peaceful, balanced, and creatively fulfilled existence.

Shift into Freedom
Shift into Freedom

Author: Loch Kelly

Publisher: Sounds True

Published: 2015-09-01

Total Pages: 0

ISBN-13: 1622033892

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It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world’s meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly’s training manual for actively participating in the evolution of your own consciousness. Synthesizing insights from neuroscience and psychology with wisdom from the world’s contemplative traditions, Shift into Freedom offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called “awake awareness.” Through an unfolding process of “small glimpses, many times,” these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world. With continued practice, we learn to “unhook” from our customary home in our ego-based identity—and then sustain an embodied presence and relatedness known as “open-hearted awareness.” Loch Kelly teaches that this is “the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.” Learn more about: • How to separate awareness from thinking to realize that thoughts and emotions are not the center of who we are • How insights from neuroscience can help us learn how to embody awakening • Ego-identification, a pattern of thought that co-opts the body’s boundary program and creates a mistaken identity • The paradox of “being home while returning home” • Finding the off-switch for the chattering mind • How to intentionally and immediately shift into peace of mind any time of your day • Awakening as a natural process of human development, which unfolds as waking up, waking in, and waking out • Meditation practices for all phases of the journey of awakening and embodiment • Four stages of spiritual growth: recognition, realization, stabilization, and expression • Untying the “knots” in our mindbody system to liberate us from our deepest doubts and fears • How to move from deliberate mindfulness to effortless mindfulness and heart mindfulness • How to effortlessly focus without using attention • Discovering your innate happiness that is not dependent on circumstances • How to welcome and liberate sub-personalities after initial awakening • A user’s manual for your consciousness to help you free yourself from the limits of ego-identification and live from open-hearted awareness

The Sea of Tranquility
The Sea of Tranquility

Author: Katja Millay

Publisher: Simon and Schuster

Published: 2013-06-04

Total Pages: 448

ISBN-13: 1476730946

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Nastya is a former piano prodigy carrying a brutal secret, while Josh is completely alone, an emancipated minor who has lost everyone he loves. Stumbling upon each other the first day of school, the two discover the miracle of second chances and the beauty of unexpected friendships