Author:
Publisher:
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Total Pages: 211
ISBN-13: 159233847X
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Know Your Chakras
Author: Helen Chin Lui
Publisher:
Published: 2018-04-20
Total Pages: 266
ISBN-13: 9781981267958
DOWNLOAD EBOOKAwaken your inner healer. We all have the capacity for self-healing, but modern medicine has convinced us to give away our self-healing powers, leaving us frightened and vulnerable. Instead of deeply connecting to our mind, body, and soul we are at war with our bodies and we cannot heal. Through education and awareness, you can regain your ability to self-heal once more.Know Your Chakras: Introduction to Energy Medicine will teach you how to read and adjust your energy flow for health and vitality. You will become mindful so that you CAN make positive changes in your life in a short amount of time. This book is the beginning of your exploration into your own energy; you will learn what you can do to feel uplifted and positive and thus become a magnet for healthy living.
Chakra Empowerment for Women
Author: Lisa Erickson
Publisher: Llewellyn Worldwide
Published: 2019-12-08
Total Pages: 244
ISBN-13: 0738761524
DOWNLOAD EBOOKPowerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.
Find Your Power: Chakra
Author: Romola Carter
Publisher: Godsfield Press
Published: 2023-12-07
Total Pages: 181
ISBN-13: 1841815500
DOWNLOAD EBOOKUnravel the hidden healing powers within you and reconnect yourself with the energetic world of chakras. What are chakras? Chakras are our body's spiritual centres, full of vibrating, healing energy. Have you ever felt isolated, detached or lacking in self-esteem, then you may have a blocked energy centre, destabilising the flow of all the other energy centres in your body, or chakras. For a very long time, Eastern philosophy held crucial answers. Find Your Power: Chakra is an essential guide to your wellbeing. With the tools provided, a comprehensive knowledge and proper directions, you will finally be able to tap into your life's energy and connect to the world and bring harmony and balance to your daily life.
Chakras, Food, and You
Author: Dana Childs
Publisher: St. Martin's Essentials
Published: 2021-08-03
Total Pages: 320
ISBN-13: 1250790689
DOWNLOAD EBOOKBalance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.
The Chakra Directory
Author: Vicki Howie
Publisher: Chartwell
Published: 2021-04-20
Total Pages: 192
ISBN-13: 9780785839385
DOWNLOAD EBOOKAwaken your true potential by unblocking your chakras and letting energy flow through your mind, body, and soul. In The Chakra Directory, get familiar with the seven points in our bodies through which energy flows. Perfect for beginners new to the discipline, this directory has all the information you need to use ancient knowledge and practices to find your inner peace. Each chakra has an associated healing, emotion, and physical action. Utilize this knowledge to truly be in tune with yourself and take control of your life. The pages of this directory hold the keys to understanding, assessing, and healing your chakras. This directory is brimming with helpful tips and methods to learning what chakras are and how they influence our lives, and also teaches you how to work with your chakras to create a life that you love. You'll find in-depth lessons and information on each individual chakra in the three parts dedicated to each stage of understanding, assessing, and healing your chakras. Learning to heal and unblock your chakras can help you reach your full potential as energy flows through you unhindered. Being in tune with your chakras also includes using other techniques such as crystal healing, aura reading, and aromatherapy. Everything you will need to know is outlined in this gorgeous full-color book. The Spiritual Directories series offers concise handbooks on a variety of spiritual and new age subjects. Written by experts in their fields in easy-to-understand language and beautifully presented in a visually driven format, the directories are essential guides for beginners. With practical and simple step-by-step instructions, you'll discover how to interpret the secret languages of the universe to create a happy and positive future for yourself and others. Other titles in this series: Astrology Directory, Crystal Directory, Fortune Telling Directory, Spirit Animal Directory, Tarot Directory.
The Chakra Book
Author: Osho
Publisher: Osho Media International
Published: 2015-06-09
Total Pages: 198
ISBN-13: 0880509945
DOWNLOAD EBOOKA comprehensive and in-depth discussion of the human energy centers known as chakras. The book offers a unique understanding of how these centers, also referred to as “subtle bodies” can be identified and experienced, along with how they are related to personal transformation and health. In this volume, Osho gives an overview of the Eastern science of the subtle energy centers in the human body that are sometimes known as “chakras.” It is a science that underlies traditional Chinese medicine, Indian Ayurveda, and the practice of kundalini yoga, among other disciplines that recognize the deep connection between mind and body. Osho also shows how these same principles apply to human psychological growth and maturation, and the evolution of consciousness. Self-help, Spirituality, Psychology, Meditation, Esoteric, New Age, Health, Yoga. The title will especially of interest to the large group of people involved with Yoga, as the book describes in simple terms, using everyday experiences as examples, what underlies the Kundalini Yoga approach to the human energy system. The Chakra Book delivers the ‘esoteric science’ and understanding in the context of personal growth and transformation.
Chakra Awakening
Author: Margaret Ann Lembo
Publisher: Llewellyn Worldwide
Published: 2011-11-08
Total Pages: 132
ISBN-13: 0738732435
DOWNLOAD EBOOKIt is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space
The Big Book of Chakras and Chakra Healing
Author: Susan Shumsky
Publisher: Weiser Books
Published: 2019-11-01
Total Pages: 304
ISBN-13: 1633411397
DOWNLOAD EBOOK"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 subchakras, and the subtle energy system can be found. By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of kundalini energy and the chakra system. Understand how to use visualization to access your chakras. Learn to maintain the health of your energy field. The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment.
The Power of Chakras
Author: Susan Shumsky
Publisher: Red Wheel/Weiser
Published: 2013-12-30
Total Pages: 288
ISBN-13: 160163501X
DOWNLOAD EBOOKThe Power of Chakras reveals the truth that has been concealed until now—astonishing secrets about the human energy field. Dr. Susan Shumsky has delved into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the 7 chakras, 7 sub chakras, and the subtle energy system can be found. Until now, much of this wisdom has been locked in hiding places in the forests and caves of India and Tibet. This COVR Award-winning book is now offered as a new edition. Highly praised by spiritual masters from India as well as thousands of grateful readers, it has been hailed as the “quintessential reference on the subject.” By reading this valuable book, you will: Discover your subtle body and energy field and how to heal blockages. Gain understanding of Kundalini energy and the chakra system. Learn to maintain health of your energy field.
