Salt, Fat, Acid, Heat

Salt, Fat, Acid, Heat

Author: Samin Nosrat

Publisher: Simon and Schuster

Published: 2017-04-25

Total Pages: 480

ISBN-13: 1476753830

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Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.


Low-fat Soul

Low-fat Soul

Author: Jonell Nash

Publisher: One World/Ballantine

Published: 1996

Total Pages: 230

ISBN-13: 9780345401564

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Is your mouth watering for great African-American food, but your conscience keeps reminding you to worry about fat, sodium, and calories? Now you can feed your soul the best Southern, Creole, Cajun, or Island cooking without worrying whether it's good for you--it is! In Low-Fat Soul, Essence magazine food editor Jonell Nash has created wonderful recipes that reflect the way we want to cook and eat today. Indulge yourself with a rich, hot, and spicy Creole Seafood and Sausage Gumbo ladled over steaming bowls of rice. Reawaken summer memories of naturally sweet Creamy Corn Pudding lying golden on your plate next to Crispy Baked Chicken. Enjoy getting your fingers sticky as you devour Hot Buffalo Chicken Rolls as tangy as the classic, winged version. Or enjoy that slice of Heavenly Sweet Potato Pie--without the guilt! Low-Fat Soul brings you dozens of easy-to-make meals for every day, holiday fare, and elegant dinner parties. Its wide range of dishes cuts across regional cuisines from the Carolinas to the Texas Gulf, from the Caribbean to New Orleans, but at-a-glance seasoning suggestions let you individualize dishes to accommodate your family's preferences. Plus, Jonell Nash's easy tips help you modify your own family recipes to strip away fat while keeping the flavor--and the soul--intact. Nothing says "home" more powerfully than the dishes we all grew up enjoying. Now you can continue this important cultural legacy in Jonell Nash's brilliant low-fat adaptations: the traditions and flavors you don't want to live without in authentic tasting versions you can live with--in good health.


Fat Soul

Fat Soul

Author: Patricia Adams Farmer

Publisher: Createspace Independent Publishing Platform

Published: 2016-02-04

Total Pages: 202

ISBN-13: 9781523460885

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Within these pages lies a creative adventure into soul expansion for the sake of beauty, reconciliation, and planetary well-being. Themes of self-compassion, kindness towards those who are different, and gladness of spirit against the growing tide of narrow, rigid, fearful worldviews weave through the text. Written during her five-year sojourn in Ecuador, the author of Embracing a Beautiful God develops her playful-yet-serious philosophy of S-I-Z-E in a series of soul-expanding reflections, inspired by the vast beauty and personal challenges of living in the Andean country. The reader is invited to explore with the author the many dimensions of growing the soul through the four major sections of the book: The Beauty of Inner Immensity, Fat Soul Planet, Fat Soul Luminaries, and The S-I-Z-E of Hope. "Fat Soul is the result of an outlandish feast spread by an extravagant Lover who longs for us to awaken to the spaciousness of our own inner universe. It's so big you almost feel weightless." -Tim Carson, author of Six Doors to the Seventh Dimension. "In a world constricted into brittle, rigid smallness, Patricia Farmer cracks open our hearts and invites us into a great, big bear hug of soul. Fat Soul holds out the possibility of a life lived whole, lived large, lived with love and generosity. This is a book I will read again and again, and you should too!"-Rabbi Bradley Shavit Artson, author of God of Becoming and Relationship. "This is the book you didn't know you needed to read, and then, when you've read it, you wonder, 'Where has this book been all my life?' Well, here it is. Chock full of practical life-learned wisdom and intriguing bouquets of fresh imagery, Patricia Farmer's riffs on enlarging one's river of life overflow with warmth, vitality, and unforgettable insight. Get ready for an abundant feast!" -David Polk, author of God of Empowering Love. "Patricia Farmer invites us to claim our grandeur, face our darkness, and out of this creative synthesis bring healing to this good earth. This text should be read slowly as you would savor a Godiva chocolate, so that it might flavor your spirit and invite you to taste and see the beauty of life. As you read this text, prepare to be transformed." -Bruce G. Epperly, author of Process Theology: A Guide for the Perplexed


From Bagels to Buddha

From Bagels to Buddha

Author: Judi Hollis

Publisher: Central Recovery Press, LLC

Published: 2012-06-01

Total Pages: 297

ISBN-13: 1936290812

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Part memoir, part how-to, this book addresses the growing obesity epidemic in the US in a humorous and non-judgmental manner.


The Soul Doctor Spiritual Tune-Up

The Soul Doctor Spiritual Tune-Up

Author: Ms. Shada Burks

Publisher: Xlibris Corporation

Published: 2018-11-09

Total Pages: 176

ISBN-13: 1984562460

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In the introduction to Ms. Shada Burks' The Soul Doctor Spiritual Tune Up, the author shares her mission and purpose with the reader. Her goal is to continue to grow in spiritual strength and to help others by providing a "spiritual tune-up" for Christians who might have grown weary in their faith when facing obstacles, struggles, and challenges of everyday life. Burks reminds the readers that the spiritual goal for every Christian is to grow in faith, and this handy book provides a fun and clever way to refocus those spiritual energies. Each chapter focuses on a different type of personality and gives guidance to those who have that disposition so that they can grow in their own faith. — Pacific Book Review


From the Fat of Our Souls

From the Fat of Our Souls

Author: Libbet Crandon-Malamud

Publisher: Univ of California Press

Published: 2023-04-28

Total Pages: 287

ISBN-13: 0520914457

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From the Fat of Our Souls offers a revealing new perspective on medicine, and the reasons for choosing or combining indigenous and cosmopolitan medical systems, in the Andean highlands. Closely observing the dialogue that surrounds medicine and medical care among Indians and Mestizos, Catholics and Protestants, peasants and professionals in the rural town of Kachitu, Libbet Crandon-Malamud finds that medical choice is based not on medical efficacy but on political concerns. Through the primary resource of medicine, people have access to secondary resources, the principal one being social mobility. This investigation of medical pluralism is also a history of class formation and the fluidity of both medical theory and social identity in highland Bolivia, and it is told through the often heartrending, often hilarious stories of the people who live there. This title is part of UC Press's Voices Revived program, which commemorates University of California Press's mission to seek out and cultivate the brightest minds and give them voice, reach, and impact. Drawing on a backlist dating to 1893, Voices Revived makes high-quality, peer-reviewed scholarship accessible once again using print-on-demand technology. This title was originally published in 1991. From the Fat of Our Souls offers a revealing new perspective on medicine, and the reasons for choosing or combining indigenous and cosmopolitan medical systems, in the Andean highlands. Closely observing the dialogue that surrounds medicine and med