The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Abstract: A comprehensive weight management program is the result of efforts of a physician, physiologist, and a psychologists to develop treatment principles to lower the setpoint so that the body can allow excess fat to be lost naturally and permanently. Specific coverage includes: 1) increasing resting metabolic rate and "fat-burning" enzymes; 2) overall feeling of well-being; 3) duration and frequency of exercise; 4) decreasing fat consumption and calorie-containing fluids; 5) reducing refined carbohydrates and increasing complex carbohydrates; 6) drinking water; 7) tracking prgress, e.g., scoring system, eating behavior, and progress summary; 8) predicting body fat for women and men; and 9) computing lean body mass and a realistic weight goal. An extensive bibliography is included with books and articles about regulation of body weight, eating, appetite and satiety, and energy balance, metabolic factors, obesity and exercise and diet and psychological factors.
This volume presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. Discusses information necessary to make wise program choices and evaluations; examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect these programs.
Over 65% of Americans now use some form of alternative health care, from vitamins to massage therapy to herbal supplements. These succint, inexpensive Healthy Healing Library booklets by Linda Rector-Page, N.D., Ph.D. help people make informed choices.
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat asyou choose to stash in them. Fat Wars: 45 Days to Transform Your Body isn't another diet book. Instead, it's the book that will tell you how your body works: how it makes energy, how it stores fuel (fat), how it moves fat around and how to get it to burn that fat instead of putting it into storage. Then Fat Wars will tell you how to take that knowledge to craft an eating and activity plan that will work for you. Instead of engaging in endless losing battles with your wily fat cells, find out what makes them tick. Then plan to live in harmony with your body and look forward to a leaner, fitter, and healthier you in 45 days!
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
ZEUS is an international organization dedicated to the eradication of certain scientific advancements to keep its members part of the global elite. The group targets any researchers or whistleblowers that may topple its position at the top of the pharmaceutical industry. The members’ influence extends all the way to the top of the major world governments. One man holds the key to stopping them. Dr. Alex Bauman joined the Molecular Fat Studies Department at Queens University in Brisbane because he wanted to help the obese. Driven by unhappiness with his own weight, Bauman stumbles upon the knowledge to create a cure for obesity. This secret is dangerous to ZEUS. They don’t want anything to affect the trillions of dollars they make on bogus obesity treatments. Presidential hopeful and California senator Marc Thwane is one of ZEUS’s members. He can’t let anything get in the way of his dark plans for the United States. When Thwane sends a black-ops team after Bauman, the two men’s destinies collide in this global adventure. Russian cosmonauts, Saudi royals, and more will help and hinder Bauman’s search for the key to taking down ZEUS once and for all.
The average size of human bodies all over the world has been steadily rising over recent decades. The total count of people clinically labeled “obese” is now at least three times what it was in 1980. Fat Planet represents a collaborative effort to consider at a global scale what fat stigma is and what it does to people. Making use of an array of social science perspectives applied in multiple settings, the authors examine the interplay of weight, wealth, history, culture, and meaning to fat and its social rejection. They explore the notion of symbolic body capital—the power of non-fat bodies to do what people need or want. In so doing, they illustrate the complex and quickly shifting dynamics in thinking about fat—often considered personal yet powerfully influenced by and influential upon the broader world in which we live.
Seldom does a book achieve status as a classic in its first edition, but The Art of Aesthetic Surgery by Foad Nahai has been hailed as a masterpiece since its inception. Reviews have been universally laudatory, and residents and experienced practitioners alike have embraced this work as the ultimate resource on all things aesthetic. Now, this landmark work has been totally revised and updated with over 40 new chapters (many with new authors) and every chapter has been revised to reflect the latest trends, techniques, and information. This three-volume set also includes seven DVDs with 24 operative videos. Comprehensive Coverage 93 chapters in three volumes cover the full range of cosmetic medical treatments and aesthetic operations. Topics include: Hair transplantation and brow lift Eyelid surgery Laser resurfacing and chemical peels Tissue fillers and fat grafting Rhytidectomy and face and neck lift Facial implants Rhinoplasty and ptoplasty Lip rejuvenation Breast augmentation, reduction, and mastoplexy Surgical, noninvasive, and minimally invasive body contouring Liposuction To address the modern physician’s need for business acumen as well as surgical skill, three chapters focus on practice management, ranging from practice model options, staff and financial management, marketing and communications, and legal issues. World-Renowned Authors Dr. Foad Nahai is an acknowledged leader in aesthetic surgery. He has personally written a third of the chapters for this three-volume work. His contributors, representing the "who’s who" of aesthetic surgery, provide detailed accounts of their techniques for the different operations, as well as the planning process so crucial to producing excellent results. Help with Decision-Making Of particular note are the clinical decision-making chapters authored by Dr. Nahai. This invaluable insight provides readers with a unique overview of the various options for each problem, along with his preferred solutions. Complete with algorithms and case studies, this problem-solving feature offers the expert guidance necessary to sort through options, understand their advantages and limitations, and make the best choice for each patient. Necessary Anatomy Key chapters introducing each major anatomic region or topic area focus on applied anatomy and provide essential information that the surgeon needs to know to execute these surgical maneuvers safely and effectively. Reliable Format This new edition maintains the same features that made the previous edition so popular, including beautiful medical illustrations, large type for readability, and a consistent, comprehensive approach. The semi-atlas format features the applicable images located next to legend text for enhanced clarity.
