Empath Workbook: Discover 50 Successful Tips To Boost your Emotional, Physical And Spiritual Energy
Empath Workbook: Discover 50 Successful Tips To Boost your Emotional, Physical And Spiritual Energy

Author: Alison L. Alison

Publisher: Alison L. Alverson

Published: 2020-06-12

Total Pages: 140

ISBN-13:

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Imagine helping others without draining your energy… Do you always attract toxic people and have a hard time setting healthy boundaries for yourself? Want to start living as your true self but don’t know where to begin? What if you could heal yourself and find inner peace? If any of this sounds familiar, chances are high that you, or your loved one, are simply unaware of being an empath. Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge. In the Empath Workbook, you’ll discover 50 tips to avoid adrenal fatigue, chronic exhaustion, toxic relationships, and how to embrace your gift fully. In Empath Workbook, you will learn how to: Set healthy boundaries Harness Kundalini energy Journal mindfully Meditate effectively Sustain a healthy diet Heal chakras Overcome insomnia and psychic attacks Ground yourself with the three amazing essential oils Embrace your shadow self Transform negative energy Control your emotions The powerful empathy techniques you never heard about The most 14 useful tools every empath should master The secret tip empaths should know about to live happily And much, much more EMPATH WORKBOOK is the Empath’s survival guide to living a fulfilled and energetic life. Step out of the shadows and shine unapologetically bright by Clicking the "Buy now " Button at the Top of the Page.

Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in life
Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in life

Author: Alison L. Alverson

Publisher: Alison L. Alverson

Published: 2019-10-20

Total Pages: 73

ISBN-13:

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Debunk the myths surrounding empaths… Do you or someone you know seem to be constantly struggling to fit in with the societal norm? Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life? Have you tried everything to make sense of this, but nothing seems to be falling into place? If so, chances are high that you, or your loved one, are simply unaware of being an empath. In fact, many people struggle with heightened sensitivities and empathy overload. As an empath, it’s important to know that you are not alone and that there are certain things you can do to protect yourself and maintain your emotional strength. There are certain exercises, journaling prompts, and meditations that can initiate spiritual healing and empower this inner energy. In EMPATH, you will discover: - Why being an empath doesn’t necessarily mean oversensitivity and fragility - The key characteristic needed to categorize someone as a true empath - The differences between empaths, highly sensitive people, and empathy, including why these differences matter - How the workings behind empaths can be explained using science - The lurking siren that can attract any empath and throw them into a downward spiral - What type of empath you are, along with what precautions you need to take - Just how destructive society and its status quo can be on the empath - The best way to protect yourself from narcissists and energy vampires - The influence Oprah Winfrey has on the empath community, as well as why you should implement her teachings into your own life - The 3 effective action steps every empath must do to avoid addiction - The best 14 careers for empaths to make appropriate use of their unique gift - And much, much more Enough with all the confusion, enough with the lack of awareness, and enough with the societal neglect. With EMPATH as your survival guide, you will find a heightened awareness around all of it and be able to fully embrace your gift. Buy It Now

Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook)
Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook)

Author: Alison L. Alverson

Publisher: Alison L. Alverson

Published: 2021-06-17

Total Pages: 210

ISBN-13:

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If you want to start living in harmony with your emotions without feeling anxious or overwhelmed, then keep reading ... What if you could control your empathic abilities and protect your energy? Empaths are people who take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without proper self-care and knowledge. In Empath’s Survival Guide: 3 in 1 Bundle, Alison Alverson offers practical techniques and strategies to help you cope with your empathic sensitivities, balance your emotions, and build confidence in an ever-changing world. You’ll also learn to embrace your gifts of intuition while setting healthy boundaries to thrive in life. This 3-in-1 bundle includes the following 3 books: 1- Emotional Intelligence: 21 Effective Tips to Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life 2- Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life 3- Empath Workbook: Discover 50 Successful Tips To Boost Your Emotional, Physical, and Spiritual Energy This guide will change your life. You’ll learn: ◆ How the 7 basic emotions directly influence your brain ◆ 21 effective steps to improve your emotional intelligence ◆ How to deal with narcissists, energy vampires, and toxic relationships ◆ The lurking siren that can attract any empath and throw them into a downward spiral ◆ How to enhance your gift and embrace your shadow self ◆ The key characteristic needed to categorize someone as a true empath ◆ 3 effective action steps every empath must do to avoid addiction ◆ Powerful empathy techniques you’ve never heard about ◆ How to heal chakras And much, much more You’ll love this comprehensive guide because it will help you ground yourself, cleanse your aura of negative energy, and take care of yourself even as you strive to help those around you. If you are ready to come out of the shadows and live the magical life you deserve, click the ‘ buy now ’ button!

Empath Workbook
Empath Workbook

Author: Alison L Alverson

Publisher:

Published: 2020-06-10

Total Pages: 104

ISBN-13: 9781393589181

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Stop hiding your empathic gifts.... Are you constantly suffering from adrenal fatigue, mood swings, being overwhelmed and drained in crowds? Would you like to be able to increase your ability and control your emotional and spiritual energy? Want to start living as your true self but don't know where to begin? Being an Empath is a beautiful blessing, but it can also physically affect your body as well as mentally. Often, empaths can be overwhelmed with love and fear and find the whole process exhausting. In EMPATH WORKBOOK, you'll discover 50 tips for understanding your energy packed with effective exercises, journal prompts, and tools like reiki, smudging, crystals, and oracle cards which will catapult you right on the path of self-discovery and self-acceptance. In EMPATH WORKBOOK, you will unlock practical skills and tactics such as: How to set healthy boundaries and maintain a healthy diet The key to understanding Kundalini energy Meditation techniques and chakra healing Secrets to help empaths maintain their closest relationships The most14 useful tools every empath should master How to overcome common problems like insomnia and psychic attacks How to maintain your physical and mental health How to embrace your shadow self How to control your emotions how to avoid and heal energy cords and hooks How to discharge and transform negative energy The secret tip empaths should know about to live happily The powerful empathy technique you never heard about The great influence of aura, Cymatics and binaural beats on empaths The three amazing essential oils for empaths to feel grounded And much, much more EMPATH WORKBOOK is the ultimate navigational guide to awakening, understanding, and controlling your energy to be happy, healthy, and true to yourself. Step out of the shadows and let this book teach you how to shine unapologetically bright as who you truly are. Buy it now

EMPATH WORKBOOK: Discover 50 Successful Tips to Boost Your Emotional, Physical and Spiritual Energy
EMPATH WORKBOOK: Discover 50 Successful Tips to Boost Your Emotional, Physical and Spiritual Energy

Author: Alison Alverson

Publisher:

Published: 2020-06-12

Total Pages: 138

ISBN-13:

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Stop hiding your empathic gifts.... Are you constantly suffering from adrenal fatigue, mood swings, being overwhelmed and drained in crowds? Would you like to be able to increase your ability and control your emotional and spiritual energy? Want to start living as your true self but don't know where to begin? Being an Empath is a beautiful blessing, but it can also physically affect your body as well as mentally. Often, empaths can be overwhelmed with love and fear and find the whole process exhausting. In EMPATH WORKBOOK, you'll discover 50 tips for understanding your energy packed with effective exercises, journal prompts, and tools like reiki, smudging, crystals, and oracle cards which will catapult you right on the path of self-discovery and self-acceptance. In EMPATH WORKBOOK, you will unlock practical skills and tactics such as: How to set healthy boundaries and maintain a healthy diet The key to understanding Kundalini energy Meditation techniques and chakra healing Secrets to help empaths maintain their closest relationships The most14 useful tools every empath should master How to overcome common problems like insomnia and psychic attacks How to maintain your physical and mental health How to embrace your shadow self How to control your emotions how to avoid and heal energy cords and hooks How to discharge and transform negative energy The secret tip empaths should know about to live happily The powerful empathy technique you never heard about The great influence of aura, Cymatics and binaural beats on empaths The three amazing essential oils for empaths to feel grounded And much, much more EMPATH WORKBOOK is the empaths survival guide to awakening, understanding, and controlling your energy to be happy, healthy, and true to yourself. Step out of the shadows and let this book teach you how to shine unapologetically bright as who you truly are. Buy it now

CHAKRA HEALING FOR BEGINNERS: Discover 35 Self-Healing Techniques to awaken and Balance Chakras for Health and Positive Energy
CHAKRA HEALING FOR BEGINNERS: Discover 35 Self-Healing Techniques to awaken and Balance Chakras for Health and Positive Energy

Author: Alison L. Alverson

Publisher: Alison L. Alverson

Published:

Total Pages: 170

ISBN-13:

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Understanding the way your chakra works can change your life… But how can you awaken your inner chakra? What are the chakra steps to achieving peak physical and mental health? Welcome to the ultimate guide of self-healing through the world of energy! Embark on a journey to tap into the chakra that lies within us all. Learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening! You’ll learn: ◆ The Scientific Explanation Behind Internal Chakra Connections – and Why You Should Care ◆ How Certain Oils, Gemstones, and Crystals Can Affect Your Chakra in a Big Way ◆ Step-By-Step Energy Therapy Techniques to Keep Your Chi Energy Flowing ◆ Unraveling The Secrets to Happiness – and Why Positivity is a Must-Have ◆ Building Your Spiritual Connection with the Universe ·◆ Plus, Much More It’s time to harness the chakras inside you to heal your mind, body, and spirit. You will love this practical guide because empowering your chakras and improving your wellness is the first step to live the life you deserve Your body will thank you in more ways than one! Get started now!

The Empath's Survival Guide
The Empath's Survival Guide

Author: Judith Orloff

Publisher: Sounds True

Published: 2017-04-04

Total Pages: 188

ISBN-13: 1622038312

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What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Against Empathy
Against Empathy

Author: Paul Bloom

Publisher: HarperCollins

Published: 2016-12-06

Total Pages: 190

ISBN-13: 0062339354

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New York Post Best Book of 2016 We often think of our capacity to experience the suffering of others as the ultimate source of goodness. Many of our wisest policy-makers, activists, scientists, and philosophers agree that the only problem with empathy is that we don’t have enough of it. Nothing could be farther from the truth, argues Yale researcher Paul Bloom. In AGAINST EMPATHY, Bloom reveals empathy to be one of the leading motivators of inequality and immorality in society. Far from helping us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and, ironically, often leads to cruelty. We are at our best when we are smart enough not to rely on it, but to draw instead upon a more distanced compassion. Basing his argument on groundbreaking scientific findings, Bloom makes the case that some of the worst decisions made by individuals and nations—who to give money to, when to go to war, how to respond to climate change, and who to imprison—are too often motivated by honest, yet misplaced, emotions. With precision and wit, he demonstrates how empathy distorts our judgment in every aspect of our lives, from philanthropy and charity to the justice system; from medical care and education to parenting and marriage. Without empathy, Bloom insists, our decisions would be clearer, fairer, and—yes—ultimately more moral. Brilliantly argued, urgent and humane, AGAINST EMPATHY shows us that, when it comes to both major policy decisions and the choices we make in our everyday lives, limiting our impulse toward empathy is often the most compassionate choice we can make.

Popular Science
Popular Science

Author:

Publisher:

Published: 2005-09

Total Pages: 136

ISBN-13:

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Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.