Eat Shop Save
Eat Shop Save

Author: Dale Pinnock

Publisher: Hachette UK

Published: 2018-06-05

Total Pages: 47

ISBN-13: 0600635821

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*FREE SAMPLER* Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking. Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money - Make your own quicker, healthier 'takeaways' - Hide vegetables for fussy eaters - Become a smart shopper - Upcycle leftover ingredients - Give classic dishes a facelift We hope you enjoy this free sampler!

Eat Shop Save
Eat Shop Save

Author: Dale Pinnock

Publisher: Hamlyn

Published: 2018-07-12

Total Pages: 396

ISBN-13: 0600635813

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**THE SUNDAY TIMES BESTSELLER** Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking! Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money - Make your own quicker, healthier 'takeaways' - Hide vegetables for fussy eaters - Become a smart shopper - Upcycle leftover ingredients - Give classic dishes a facelift

Eat Shop Save
Eat Shop Save

Author: Dale Pinnock

Publisher: Mitchell Beazley

Published: 2018-07-10

Total Pages: 208

ISBN-13: 9781784725341

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"Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking. Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. Weekly meal planners in each chapter help you save money, make your own quicker, healthier 'takeaways', hide vegetables for fussy eaters, become a smart shopper, upcycle leftover ingredients, give classic dishes a facelift"--Provided by publisher.

Eat Shop Save: 8 Weeks to Better Health
Eat Shop Save: 8 Weeks to Better Health

Author: Dale Pinnock

Publisher: Hachette UK

Published: 2019-07-25

Total Pages: 399

ISBN-13: 0600636437

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* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE

Low Tox Life Food
Low Tox Life Food

Author: Alexx Stuart

Publisher: Allen & Unwin

Published: 2021-09-28

Total Pages: 465

ISBN-13: 1761062948

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What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.

Eat Shop Save: 8 Weeks to Better Health
Eat Shop Save: 8 Weeks to Better Health

Author: Dale Pinnock

Publisher: Hamlyn

Published: 2019-07-25

Total Pages: 399

ISBN-13: 0600636437

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h3* Accompanies the new 4 part ITV series August 2019 *h3 h3Sunday Times Bestsellerh3 hr EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! hr REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE

Eat.Shop Paris
Eat.Shop Paris

Author: Jon Hart

Publisher:

Published: 2010-06-15

Total Pages: 187

ISBN-13: 9780982325445

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Sleekly designed and focusing exclusively on locally owned restaurants and stores, these modern city-guides are unique in both form and content. Each featured business is hand-picked by the author to represent the crème de la crème of cities beloved by both locals and tourists. The overall selection presents a fresh and unexpected look at each city, highlighting an exciting array of neighborhoods. The convenient size is ideal for bags and purses, while the eye-popping layouts of luscious photographs, efficient maps, and brief hotel recommendations will help make planning an excursion almost as fun as eating and shopping.

Eat to Save Your Life
Eat to Save Your Life

Author: Gloria Askew RRN

Publisher: BalboaPress

Published: 2012-04-04

Total Pages: 278

ISBN-13: 1452545626

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The food and supplements industries are complex, political, and fraught with debate. Most people are uncertain and uninformed about what constitutes the best nutrition and often make decisions that put their lives at risk. Eat to Save Your Life intends to help you make the best decisions by providing you with the best science-based nutritional information available. What you might not know: Many life-threatening diseases are on the increase, and new diseases are emerging that pharmaceuticals alone are not addressing: cancer, heart disease, diabetes, arthritis, depression, and other common disorders have been linked to nutritional deficiencies. Yet licensing regulations may prevent or discourage your physician from advising about nutrition and supplements. What you can do: Arm yourself with contemporary knowledge and penetrating questions as you search for the best food and food supplements for you and your family. This book will help you do just that. Gloria and Jerre have successfully created a handbook that simplifies the essentials of proper nutrition and supplementation from the piles of information and misinformation that is out there. Its a fantastic reference for anyone looking to improve their health while saving time and money at the health food store. Rebecca Sagan, ND, Naturally Good Health Clinic, Calgary, Alberta, Canada

Food Is the Solution
Food Is the Solution

Author: Matthew Prescott

Publisher:

Published: 2018-03-20

Total Pages: 291

ISBN-13: 1250144450

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An Inconvenient Truth with recipes: a fresh, beautifully designed cookbook with valuable resources for environmentally friendly, healthy, plant-based dishes.

Good Cheap Eats
Good Cheap Eats

Author: Jessica Fisher

Publisher: Houghton Mifflin Harcourt

Published: 2014-09-09

Total Pages: 323

ISBN-13: 1558328432

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In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."