Dr. Colbert's Spiritual Health Zone

Dr. Colbert's Spiritual Health Zone

Author: Don Colbert

Publisher: Charisma Media

Published: 2025-01-07

Total Pages: 260

ISBN-13: 1636412564

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FROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life? After reading this book, you will understand the how negative emotions can have a deadly effect on your body, mind, and spirit, and you will learn ways to remove them before they can do damage. In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health--walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can't lead people to a place of optimum health in their bodies, minds, and emotions. Only love--the eternal, nourishing root of all wellness--can do that. Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God's love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives. In Dr. Colbert's Spiritual Health Zone, you will discover: The main features of the Love Walk, as it is lived out practically in our behavior The biblical basis for making love the central motivation and characteristic of our lives Why a pessimistic outlook robs so many believers of their joy and peace--and how to become a faith-filled optimist by choice The key role forgiveness plays in turbo-charging our health You don't have to suffer the effects of fear, shame, hopelessness, and other toxic emotions. You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health.


Dr. Colbert's Hormone Health Zone

Dr. Colbert's Hormone Health Zone

Author: Don Colbert

Publisher: Siloam Press

Published: 2019

Total Pages: 260

ISBN-13: 1629995738

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This book will help you enjoy a happy, vigorous life by learning to balance your hormones, which will reduce memory loss, minimize menopause symptoms, and ultimately improve your overall health.


Dr. Colbert's Healthy Gut Zone

Dr. Colbert's Healthy Gut Zone

Author: Don Colbert

Publisher: Siloam Press

Published: 2021-01-05

Total Pages: 260

ISBN-13: 1629998508

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A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements.


Dr. Colbert's Fasting Zone

Dr. Colbert's Fasting Zone

Author: Don Colbert

Publisher: Siloam Press

Published: 2020

Total Pages: 212

ISBN-13: 1629996793

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"In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health"--


Toxic Relief

Toxic Relief

Author: Don Colbert

Publisher: Charisma Media

Published: 2011-12

Total Pages: 258

ISBN-13: 1616385995

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In this revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy-to-understand and comprehensive explanation of the toxic battle you're in and a proven program to cleanse your body in just thirty days.


Dr. Colbert's Keto Zone Diet

Dr. Colbert's Keto Zone Diet

Author: Don Colbert

Publisher: Worthy Books

Published: 2017-09-05

Total Pages: 201

ISBN-13: 1683971434

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Achieve optimal healthy living and effective weight loss through Dr. Colbert's Keto Zone Diet. Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for you. Forget every traditional dieting program you've heard of, or even tried. Dr. Colbert's Keto Zone Diet revolutionizes the dieting industry by helping you lose weight without starving yourself, feeling hungry, or losing energy by following a high fat, low carb, and moderate protein diet. Dr. Don Colbert provides special ketogenic recommendations for those with cancer, high cholesterol, Alzheimer's, and many other ailments. Following the Keto Zone diet will help you burn fat, balance appetite hormones, lose weight, and reverse or prevent many diseases! This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and maintaining your unique Keto Zone Start reclaiming your health today through Dr. Colbert's Keto Zone Diet!


Dr. Colbert's Spiritual Health Zone

Dr. Colbert's Spiritual Health Zone

Author: Don Colbert

Publisher: Charisma Media

Published: 2025-01-07

Total Pages: 0

ISBN-13: 1636412572

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FROM NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH Did you know that unhealthy emotions such as anger, shame, and stress can rob years from your life? In his latest release, best-selling author Don Colbert, MD, reveals the key to living in divine health—walking in the empowering, cleansing, strengthening love of God. While medical knowledge is incredibly valuable, Dr. Colbert argues that it alone can’t lead people to a place of optimum health in their bodies, minds, and emotions. Only love—the eternal, nourishing root of all wellness—can do that. Using scientific evidence, anecdotal stories, proven theories, and biblical principles, Dr. Colbert explains why the best thing we can do to protect ourselves from disease and promote all aspects of health is to learn to walk in God’s love. It can help us become disease-resistant, heal relationships, relieve many common maladies, and lengthen our lives. In Dr. Colbert’s Spiritual Health Zone, you will discover: The main features of the Love Walk, as it is lived out practically in our behavior The biblical basis for making love the central motivation and characteristic of our lives Why a pessimistic outlook robs so many believers of their joy and peace—and how to become a faith-filled optimist by choice The key role forgiveness plays in turbo-charging our health You don’t have to suffer the effects of fear, shame, hopelessness, and other toxic emotions. You can restore your body, mind, and spirit through gratitude, forgiveness, and other spiritual practices. Join Dr. Colbert on a journey of discovering the true source of life and wellness, learning to live in harmony, peace, and divine health.


Dr. Colbert's Health Zone Essentials

Dr. Colbert's Health Zone Essentials

Author: Don Colbert

Publisher: Charisma Media

Published: 2024-01-02

Total Pages: 276

ISBN-13: 163641351X

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FROM NEW YORK TIMES BEST SELLING AUTHOR Effective protocols for restored health and longevity! After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness. Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series--Dr. Colbert's Healthy Brain Zone, Dr. Colbert's Fasting Zone, Dr. Colbert's Hormone Health Zone, and Dr. Colbert's Healthy Gut Zone--to present his most comprehensive guide for lasting health and wellness. Dr. Colbert's Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body's health at its foundation and then rebuild a healthy life upon it, showing them: How to optimize their hormone levels Use the power of fasting to reset their digestive system and set the stage for a healthy gut Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future Dr. Colbert's balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.


Dr. Colbert's Healthy Brain Zone

Dr. Colbert's Healthy Brain Zone

Author: Don Colbert

Publisher: Charisma Media

Published: 2023-01-03

Total Pages: 260

ISBN-13: 1636411096

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FROM THE AUTHOR OF THREE NEW YORK TIMES BEST-SELLING BOOKS: DR. COLBERT'S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET The key ingredient to fighting memory loss, dementia, and Alzheimer's isn't in prescriptions or unnatural treatments. It's in a healthy, gut-friendly diet! This book will give you insight about the science behind the brain-gut connection so you can make wise and healthy diet choices. You will select foods that protect your brain from cognitive diseases and disorders. More and more, science is proving that a healthy digestive system is the key to a healthy brain and body--making this book the natural follow-up to Dr. Colbert'sHealthy Gut Zone and Beyond Keto. From Don Colbert, MD--the New York Times best-selling author who brought you the Keto Zone, the Hormone Zone, and the Healthy Gut Zone--comes his latest and most revolutionary book yet: Dr. Colbert's Healthy Brain Zone! Dr. Colbert looks inside the science and provides natural protocols and treatments for cognitive decline, including the following: A weekly plan that incorporates supplements and healthy eating for optimum results Thirty easy-to-make recipes for restoring balance and maximizing brain function Instructions for other simple protocols that help you maintain a healthy brain Join him as he builds upon the knowledge about the gut-brain connection provided in Dr. Colbert's Healthy Gut Zone and the ultimate healthy eating lifestyle in Beyond Keto to offer hope for preventing, slowing, and fighting memory loss, dementia, Alzheimer's, and other cognitive disorders