Dig Your Heels In

Dig Your Heels In

Author: Joan Kuhl

Publisher: Berrett-Koehler Publishers

Published: 2019-04-16

Total Pages: 237

ISBN-13: 1523098368

DOWNLOAD EBOOK

Joan Kuhl helps women create a clear vision of what their career path deserves to be and make a convincing business case for equality to their managers and senior leadership. You'll learn strategies for overcoming sexist cultural attitudes about gender and leadership, as well as for dealing with self-limiting behaviors like Imposter's Syndrome (the feeling that you're never good enough despite a track record of success) and the Myth of Meritocracy (the idea that just doing good work is the only way to advance). Because relationships are absolutely crucial, Kuhl describes how to build support networks before you even need them and explains how to get actionable feedback that will help you get to the next level—the kind women rarely are afforded. Case studies, practical exercises, and inspiring stories from Kuhl's work with clients at companies such as Eli Lilly and Company, Goldman Sachs, U.S. Soccer, BlackRock, South Carolina Asphalt Pavement Association and top business schools make this a truly comprehensive guide. It's an indispensable resource for women seeking to build the confidence and conviction to secure the seat at the table they've earned and create a welcoming workplace for everyone.


Your Yoga Bodymap for Vitality

Your Yoga Bodymap for Vitality

Author: Jenny Beeken

Publisher: Polair Publishing

Published: 2004-11

Total Pages: 162

ISBN-13: 0954538919

DOWNLOAD EBOOK

A yoga guide that places the emphasis on the needs of the body. This book contains line drawings and 'stop-action' photographs that aim success in practicing the asanas.


In the Know Students Book and Audio CD

In the Know Students Book and Audio CD

Author: Cindy Leaney

Publisher: Cambridge University Press

Published: 2005-10-11

Total Pages: 222

ISBN-13: 9780521545426

DOWNLOAD EBOOK

"In the Know teaches intermediate-level students and above the idioms they need to know in order to understand everyday idiomatic English. The idioms are presented in 40 four-page units and are grouped by context, by concept, or by key words. Each four-page unit starts out with a presentation page, which is followed by three sections: Focus on Meaning, Focus on Form, and Focus on Use."--BOOK JACKET.


A Dictionary of Confusable Phrases

A Dictionary of Confusable Phrases

Author: Yuri Dolgopolov

Publisher: McFarland

Published: 2016-02-01

Total Pages: 406

ISBN-13: 0786459956

DOWNLOAD EBOOK

Covering over 10,000 idioms and collocations characterized by similarity in their wording or metaphorical idea which do not show corresponding similarity in their meanings, this dictionary presents a unique cross-section of the English language. Though it is designed specifically to assist readers in avoiding the use of inappropriate or erroneous phrases, the book can also be used as a regular phraseological dictionary providing definitions to individual idioms, cliches, and set expressions. Most phrases included in the dictionary are in active current use, making information about their meanings and usage essential to language learners at all levels of proficiency.


Chéri and The End of Chéri

Chéri and The End of Chéri

Author: Colette

Publisher: W. W. Norton & Company

Published: 2022-05-17

Total Pages: 350

ISBN-13: 1324006382

DOWNLOAD EBOOK

An exquisite new translation of Colette’s tragicomic masterpiece, a pair of novels exploring the relationship between an aging courtesan and a much younger man. Chéri and its sequel, The End of Chéri, mark Colette’s finest achievements in their brilliant, subtle, and frank investigations of love and power. Set in the Parisian demimonde in the last days of the Belle Époque, Chéri tells the story of Léa, a courtesan at the end of a successful career, and her lover, the beautiful but emotionally opaque Chéri. Chéri will soon enter into an arranged marriage, ending their six-year affair, which—they will each realize too late—has been the one real love of their lives. The End of Chéri picks up their story in the aftermath of the First World War. Chéri, now a decorated soldier, has returned from the trenches to a changed world. Emotionally estranged from his independent and unfaithful wife, a psychically wounded Chéri begins an inexorable descent—one that leads him back to a stunning encounter with Léa. As the acclaimed writer and translator Lydia Davis puts it in an illuminating foreword, Rachel Careau’s “brilliantly ingenious, close new translation” reveals Chéri and The End of Chéri as “the strangest of love stories.” Colette skillfully portrays her characters’ shifting inner lives and desires amid a clear-eyed depiction of interpersonal power dynamics. Careau’s lean, attentive translation restores to these classic novels their taut, remarkably modern style—the essence of Colette’s genius.


Moves

Moves

Author: Katya Bloom

Publisher: Routledge

Published: 2014-01-21

Total Pages: 162

ISBN-13: 1134404131

DOWNLOAD EBOOK

First Published in 1998. The aim of this book is to reawaken awareness of the body feels; rekindle imagination; provide starting points for both developing greater self-awareness and creating expressive movement. 'Moves' suggests a wealth of exercises which stem from the natural movement of the body and are therefore accessible to anyone. As you respond to the material in this book you may notice changes in yourself, such as greater physical and emotional freedom, a lessening of anxiety and constriction, a new found sense of flow, flexibility and strength and a greater responsiveness to others and to the environment.


RopeSport

RopeSport

Author: Martin Winkler

Publisher: Turner Publishing Company

Published: 2007-11-27

Total Pages: 373

ISBN-13: 0470291958

DOWNLOAD EBOOK

Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.


The Notorious Gabriel Diaz

The Notorious Gabriel Diaz

Author: Cathy Williams

Publisher: Harlequin

Published: 2013-02-19

Total Pages: 381

ISBN-13: 0373131313

DOWNLOAD EBOOK

Ruthless tycoon, inexperienced mistress: "Cesar Caretti has had a string of sophisticated socialites warming his bed--until he meets Jude. Her untainted beauty sets his Spanish blood on fire! Jude struggles to keep up with Cesar's glamorous world. Then her inexperience is fully revealed: she's expecting the Spaniard's baby. For Cesar there is only one option--marriage. After all, he is a Caretti. And, as Jude discovers, his proposal is not a question ... it's a command!"--Publisher.


Ruthless Tycoon, Inexperienced Mistress

Ruthless Tycoon, Inexperienced Mistress

Author: Cathy Williams

Publisher: Harlequin

Published: 2009-06-01

Total Pages: 188

ISBN-13: 1426834268

DOWNLOAD EBOOK

Cesar Caretti has had a string of sophisticated socialites warming his bed—until he meets Jude. Her untainted beauty sets his Spanish blood on fire! Jude struggles to keep up with Cesar's glamorous world. Then her inexperience is fully revealed: she's expecting the Spaniard's baby. For Cesar there is only one option—marriage. After all, he is a Caretti. And, as Jude discovers, his proposal is not a question…it's a command!