Craft Your Own Happy
Craft Your Own Happy

Author: Becci Mai Ford

Publisher: White Owl

Published: 2021-03-23

Total Pages: 154

ISBN-13: 1526747405

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Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time. Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety. Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

The Happy Book
The Happy Book

Author: Rachel Kempster

Publisher: Sourcebooks, Inc.

Published: 2009

Total Pages: 210

ISBN-13: 1402226527

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The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.

Craft a Life You Love
Craft a Life You Love

Author: Amy Tangerine

Publisher: Abrams

Published: 2018-04-10

Total Pages: 192

ISBN-13: 1683352971

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Learn how to focus your creative energy to make things—and make things happen. In this blend of memoir and hardworking handbook, creativity and craft maven Amy Tangerine shows how to find your flow, maintain a positive mindset, and cultivate a rich and fulfilling life by focusing on what truly matters and implementing small yet powerful changes. Chapters explore how to craft the soul, craft the right mindset, craft the right environment, craft good habits, rediscover your creative mojo, and maintain momentum, with each section offering exercises for taking your creative practice to the next level. For anyone who has felt disconnected from their creativity or has had trouble saving a space for their passions, Craft a Life You Love will teach you how to make time for creativity each and every day.

The Happiness Project
The Happiness Project

Author: Gretchen Rubin

Publisher: Harper Collins

Published: 2012-06-26

Total Pages: 354

ISBN-13: 1443418196

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What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Craftfulness
Craftfulness

Author: Rosemary Davidson

Publisher: HarperCollins

Published: 2019-01-29

Total Pages: 171

ISBN-13: 0062883550

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Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with our hands can connect us to our deepest selves and improve our well-being and overall happiness. We should get this out of the way: Craftfulness is not a crafting book. Rather, it is an investigation of the wisdom generations of men and women know to be true: making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. Process, not product, is the soul of craft practice. Whether you knit, crochet, sculpt, weave, quilt, tat, draw, or bind books, working toward small, attainable goals gives us a sense of purpose, accomplishment, and control that is proven to positively impact our mental health and happiness. In Craftfulness, Rosemary Davidson and Arzu Tahsin offer a brilliantly reasoned argument in favor of craft and its positive impact on our mental well-being. Weaving personal experiences with the latest science on mindfulness, happiness, and creativity, they illuminate how craft practice reintroduces balance into our lives and habits by cultivating creativity, promoting focus, creating a safe environment for failure, and encouraging us to make peace with imperfection. Like Matthew B. Crawford’s Shop Class as Soulcraft, Ken Robinson’s Out of Our Minds, and Mihaly Csikszentmihalyi’s Flow, Craftfulness helps us to see our world in a new way, offering opportunities to disconnect and pay attention to ourselves.

Creating Really Awesome Free Things
Creating Really Awesome Free Things

Author: Jamie Dorobek

Publisher: Simon and Schuster

Published: 2015-11-06

Total Pages: 509

ISBN-13: 1440591695

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100 kid-friendly projects from the creator of C.R.A.F.T.! Get ready for some serious family fun! Filled with 100 fun crafts, Creating Really Awesome Free Things helps you develop your child's creativity, imagination, and fine motor skills--all while using common household items. Each budget-friendly project features step-by-step instructions and keeps kids entertained, engaged, and learning all day long. You and your children will love recreating one-of-a-kind crafts like: Memory Game Egg Carton Flowers Key Wind Chime Ring Toss Lion Mask Complete with photographs for every project, Creating Really Awesome Free Things promotes hours of playtime fun with the entire family!

Dr. Seuss's Book of Animals
Dr. Seuss's Book of Animals

Author: Dr. Seuss

Publisher: Random House Books for Young Readers

Published: 2018-01-02

Total Pages: 37

ISBN-13: 1524770558

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An easy reader about animals—real and imaginary—with illustrations by Dr. Seuss! Featuring a mix of real animals and Seussian creatures, this super-simple rhymed riff about animals is both a concept book AND a funny introduction to the world of Dr. Seuss. Illustrated with art from beloved Dr. Seuss books—including One Fish Two Fish Red Fish Blue Fish,Mr. Brown Can Moo! Can You?, and Dr. Seuss's ABC—it teaches beginning readers to identify animals in the world around them and ones only found in classic books by Dr. Seuss! Nurture a love of reading—and of Seussian creatures—with this great new concept book for beginning readers!

Colourful Fun Embroidery
Colourful Fun Embroidery

Author: Clare Albans

Publisher: White Owl

Published: 2020-08-30

Total Pages: 128

ISBN-13: 152675388X

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Take time out to be creative and de-stress with these colorful, fun embroidery projects from Hello! Hooray! Ranging from things you could complete in an afternoon to others that you can take your time over, enjoy every step of the making process as you focus on feeling good through being creative. The finished makes will bring color and joy to your home, workspace and wardrobe. The projects in this book allow you to craft your creative time by selecting makes according to timescale. Choose one of the ‘crafternoon makes’ if you want that sense of joy at finishing something, a ‘medium makes’ project for the days where you have a little more time for crafting, or for something to really take your time over you could stitch one of the longer ‘pick me up’ projects. Each project includes step-by-step instructions, beautiful photos and inspirational ideas for how to make each project your own. So take time to be creative with this colorful, feel-good craft book!

The Art and Craft of Handmade Books
The Art and Craft of Handmade Books

Author: Shereen LaPlantz

Publisher: Courier Dover Publications

Published: 2016-07-20

Total Pages: 129

ISBN-13: 0486800377

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Innovative approach to bookbinding explains techniques that elevate handmade books into extraordinary artworks. Simple, well-illustrated directions explain how to make pop-up panels, pages that "explode" from the spine, slipcases, and more.