Chris Botti Anxiety Relief for Adults

Chris Botti Anxiety Relief for Adults

Author: Edith Duffy

Publisher:

Published: 2020-05-22

Total Pages: 54

ISBN-13:

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Escape from boring reality with our Chris Botti coloring book. Our coloring book for adults is great for developing focus and concentration for your everyday life. Our adult coloring books are edited by successful psychologists with the sole purpose of increasing deep focus and mindfulness.


Declassified

Declassified

Author: Arianna Warsaw-Fan Rauch

Publisher: Penguin

Published: 2022-10-11

Total Pages: 321

ISBN-13: 0593331478

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The best masterclass in classical music you never knew you needed. Arianna Warsaw-Fan Rauch’s life-long fascination with classical music has taken her through Juilliard and into the shiny world of symphony halls and international concert tours. She’s loved classical music her whole life. But she’s also hated classical music her whole life. After all, if you can like Beyoncé without liking Bieber, you can certainly like Brahms without liking Bach—especially since they were born 148 years apart and the thing we call “classical music” is really just centuries of compositions shoved into one hodge-podge of a genre. In Declassified, Warsaw-Fan Rauch blows through the cobwebs of elitism and exclusion and invites everyone to love and hate this music as much as she does. She offers a backstage tour of the industry and equips you for every listening scenario, covering: the 7 main compositional periods (even the soul-crushingly depressing Medieval period), a breakdown of the instruments and their associated personality types (apologies to violists and conductors), what it’s like to be a musician at the highest level (it’s hard), how to steal a Stradivarius (and make no money in the process), and when to clap during a live performance (also: when not to). Declassified cheekily demystifies the world of High Art while making the case that classical music matters, perhaps now more than ever.


Sanctuary

Sanctuary

Author: Peter A. LaPorta

Publisher: AuthorHouse

Published: 2023-12-26

Total Pages: 291

ISBN-13:

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The inhabitants of New Orleans thought they were safe. They had survived countless storms and were not about to evacuate. In those late days of August, 2005, they thought they could overcome. They were wrong. They put their homes, their property and their lives in the hands of a levee system. They gambled on the Bayou and lost when the levee broke, washing away everything they had. The only surviving aspect of the human condition was their faith. Michael Scott watched his wife die in his arms as he struggled to save his daughter Trinity from the storm. When the Coast Guard rescued them from atop their washed out family home, they were forced to move on without her. Now, the widower is a single parent and must rebuild for the only family he has left. A new home, a new state and a new life await but he must first overcome his devastating loss. His wife was his destiny, his lovebird, his lobster and his forever love. In order to move forward he must put it all behind him. Can he ever find love again or is he destined to be washed away like the love of his life? Faced with challenges at every turn, Michael Scott hides in one Sanctuary after another to avoid the inevitable bridge that he will need to cross in order to find happiness once again. Come along on this heartfelt journey as LaPorta explores the courage, resolve, and closure needed to possess as his characters look to the everlasting rainbow. Sanctuary will evoke human emotions; the depth of which you may never have experienced before. Life supplies us all with an infinite supply of love but you have to be brave enough to open your heart again to experience it.


The Psychology of Habit

The Psychology of Habit

Author: Bas Verplanken

Publisher: Springer

Published: 2018-10-30

Total Pages: 413

ISBN-13: 3319975293

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This unique reference explores the processes and nuances of human habits through social psychology and behavioral lenses. It provides a robust definition and theoretical framework for habit as well as up-to-date information on habit measurement, addressing such questions as which mechanisms are involved in habitual action and whether people can report accurately on their own habits. Specialized chapters pay close attention to how habits can be modified, as well as widely varying manifestations of habitual thoughts and behaviors, including the mechanisms of drug addiction and recovery, the repetitive characteristics of autism, and the unwitting habits of health professionals that may impede patient care. And across these pages, contributors show the potential for using the processes of maladaptive habits to replace them with positive and health-promoting ones. Throughout this volume attention is also paid to the practice of conducting habit research. Among the topics covered: Habit mechanisms and behavioral complexity. Complexities and controversies of physical activity habit. Habit discontinuities as vehicles for behavior change. Habits in depression: understanding and intervention. A critical review of habit theory of drug dependence. Questions about the automaticity of habitual behaviors. The Psychology of Habit will interest psychologists across a wide spectrum of domains: habit researchers in broader areas of social and health psychology, professionals working in (sub)clinical areas, interested scholars in marketing, consumer research, communication, and education, and public policymakers dealing with questions of behavioral change in the areas of health, sustainability, and/or education.


Diagnosing Genius

Diagnosing Genius

Author: François Martin Mai

Publisher: McGill-Queen's Press - MQUP

Published: 2007-02-09

Total Pages: 348

ISBN-13: 077357879X

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Mai's experience as a physician and psychiatrist serves as a basis for his analysis. Working from the symptoms described in the medical evidence, Beethoven's letters and those of his friends, and the reports of his physicians, Mai compares how Beethoven's health complaints would have been understood and treated within the medical, political, and social climate of both his time and ours. He discusses Beethoven's terminal illness and the resulting autopsy report to consider the roles of alcohol, lead poisoning (based on the toxic levels in his hair), and syphilis in causing his death.


Microbial Endocrinology: The Microbiota-Gut-Brain Axis in Health and Disease

Microbial Endocrinology: The Microbiota-Gut-Brain Axis in Health and Disease

Author: Mark Lyte

Publisher: Springer

Published: 2014-07-05

Total Pages: 440

ISBN-13: 1493908979

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The field of microbial endocrinology is expressly devoted to understanding the mechanisms by which the microbiota (bacteria within the microbiome) interact with the host (“us”). This interaction is a two-way street and the driving force that governs these interactions are the neuroendocrine products of both the host and the microbiota. Chapters include neuroendocrine hormone-induced changes in gene expression and microbial endocrinology and probiotics. This is the first in a series of books dedicated to understanding how bi-directional communication between host and bacteria represents the cutting edge of translational medical research, and hopefully identifies new ways to understand the mechanisms that determine health and disease.​


Deep Listeners

Deep Listeners

Author: Judith Becker

Publisher: Indiana University Press

Published: 2004-07

Total Pages: 234

ISBN-13: 9780253216724

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Rethinking "trance" -- Deep listeners -- Habitus of listening -- Trancing selves -- Being-in-the-world : culture and biology -- Magic through emotion : toward a theory of trance consciousness -- Postscript : trancing, deep listening, and human evolution.


Save More Tomorrow

Save More Tomorrow

Author: Shlomo Benartzi

Publisher: Penguin

Published: 2012-04-12

Total Pages: 288

ISBN-13: 110158033X

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One of the world’s top experts in behavioral finance offers innovative strategies for improving 401(k) plans. Half of Americans do not have access to a retirement saving plan at their workplace. Of those who do about a third fail to join. And those who do join tend to save too little and often make unwise investment decisions. In short, the 401(k) world is in crisis, and workers need help. Save More Tomorrow provides that help by focusing on the behavioral challenges that led to this crisis inertia, limited self-control, loss aversion, and myopia—and transforms them into behavioral solutions. These solutions, or tools, are based on cutting edge behavioral finance research and they can dramatically improve outcomes by, for example, helping employees: -Save, even if they aren’t ready to do so now, by using future enrollment. -Save more by showing them images of their future selves. -Save smarter by reshuffling the order of funds on the investment menu. Save More Tomorrow is the first comprehensive application of behavioral finance to improve retirement outcomes. It also makes it easy for plan sponsors and their advisers to apply these behavioral tools using its innovative Behavioral Audit process.


Researching Poverty

Researching Poverty

Author: Jonathan Bradshaw

Publisher: Routledge

Published: 2019-07-30

Total Pages: 291

ISBN-13: 1351727826

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This title was first published in 2000: This collection of papers reviews the theory, method and policy relevance of post-war poverty research. It is designed to contribute to bringing high quality research in this area back to the centre of both social research and informed policy debate.


Can Music Make You Sick?

Can Music Make You Sick?

Author: Sally Anne Gross

Publisher: University of Westminster Press

Published: 2020-09-29

Total Pages: 200

ISBN-13: 1912656612

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“Musicians often pay a high price for sharing their art with us. Underneath the glow of success can often lie loneliness and exhaustion, not to mention the basic struggles of paying the rent or buying food. Sally Anne Gross and George Musgrave raise important questions – and we need to listen to what the musicians have to tell us about their working conditions and their mental health.” Emma Warren (Music Journalist and Author). “Singing is crying for grown-ups. To create great songs or play them with meaning music's creators reach far into emotion and fragility seeking the communion we demand of it. However, music’s toll on musicians can leave deep scars. In this important book, Sally Anne Gross and George Musgrave investigate the relationship between the wellbeing music brings to society and the wellbeing of those who create. It’s a much needed reality check, deglamorising the romantic image of the tortured artist.” Crispin Hunt (Multi-Platinum Songwriter/Record Producer, Chair of the Ivors Academy). It is often assumed that creative people are prone to psychological instability, and that this explains apparent associations between cultural production and mental health problems. In their detailed study of recording and performing artists in the British music industry, Sally Anne Gross and George Musgrave turn this view on its head. By listening to how musicians understand and experience their working lives, this book proposes that whilst making music is therapeutic, making a career from music can be traumatic. The authors show how careers based on an all-consuming passion have become more insecure and devalued. Artistic merit and intimate, often painful, self-disclosures are the subject of unremitting scrutiny and data metrics. Personal relationships and social support networks are increasingly bound up with calculative transactions. Drawing on original empirical research and a wide-ranging survey of scholarship from across the social sciences, their findings will be provocative for future research on mental health, wellbeing and working conditions in the music industries and across the creative economy. Going beyond self-help strategies, they challenge the industry to make transformative structural change. Until then, the book provides an invaluable guide for anyone currently making their career in music, as well as those tasked with training and educating the next generation.