Chill Out and Get Healthy

Chill Out and Get Healthy

Author: Aimee E. Raupp L.Ac., M.S.

Publisher: Penguin

Published: 2009-08-04

Total Pages: 240

ISBN-13: 1101133236

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A no-nonsense, tell-it-like-it-is guide for women who need to get a grip on their health-now! Aimee Raupp, a practitioner of traditional Oriental medicine, provides women with the tools to stress less, look their best, prevent disease, and live more comfortable, harmonious lives-by living clean. Raupp's enthusiasm, sassy tone, and probing questions will motivate women toward ultimate fulfillment and show them how to discard unhealthy habits and become strong and sexy for life. Women will learn how to: ? nourish the body and soul ? decrease general anxiety ? manage overwhelming stressors ? maintain and improve fertility factors ? fight the perils of aging ? sleep better ? and live sensibly and organically in this pre-packaged and overly medicated world Direct and irreverent, Raupp's book encourages today's women to not believe the hype-and to take charge of their own health.


Hot Stuff to Help Kids Chill Out

Hot Stuff to Help Kids Chill Out

Author: Jerry Wilde

Publisher:

Published: 1997

Total Pages: 68

ISBN-13: 9780965761000

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An empowering book designed to encourage youth to handle their anger before their anger handles them.


Chill Out and Cheer Up

Chill Out and Cheer Up

Author: Kaitlyn Pibernik

Publisher: Independently Published

Published: 2021-01-02

Total Pages: 284

ISBN-13:

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Nowadays, we question what leading a happy life entails, how to be satisfied. We end up wasting our energy away, looking for happiness and not living it the right way. What even is the right way!? We follow the path that is supposedly set out to us by societal stresses and cunning commercials, steering us in the direction of Always. Wanting. More. When in your twenties, thirties or sixties, we often question what's happening. Let's heal together.


Body Belief

Body Belief

Author: Aimee E. Raupp

Publisher: Hay House

Published: 2018

Total Pages: 249

ISBN-13: 140195488X

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"Please note that I submitted the full text and do not have a summary to include. But the box is now a required field and the site would not let me submit without adding text there. Please let me know if summaries are now required for all applications"--


Chill Out and Stop Making This Weird

Chill Out and Stop Making This Weird

Author: Kelly Olson

Publisher: Salem Rd Publishing

Published: 2020-03

Total Pages: 148

ISBN-13: 9780578655130

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Chill Out & Stop Making This Weird is a middle grade novel about a lovable and confused girl trying to survive puberty through the balance of humor, a little sass, and moments of everyday preteen anxiety. Maddie delivers essential information about complex and intimate topics with her step by step instructional survival guide extraordinaire on how to endure this baffling life experience, connecting the girl in all of us.Until now, Maddie has gotten away with not having a clue about her changing body. She's always laughed through the dumb puberty jokes as if she understands them. But when she realizes that she isn't invited as a member of the Period Club, nor even knew one existed, things become less funny. It doesn't help that being clueless and braless adds a whole new challenge to tween survival.Will the lovable and confused Maddie endure one.more.day of menstruation talk while having to sit next to the hottie-of-hots, Chet Johnson? Will she follow her grandiose plan to skip school during the puberty unit or will she chicken out?Isn't there a puberty survival manual filled with step-by-step instructions on how to endure this baffling life experience? Where's one when you desperately need one?


Cool Relaxing: Healthy & Fun Ways to Chill Out

Cool Relaxing: Healthy & Fun Ways to Chill Out

Author: Alex Kuskowski

Publisher: ABDO

Published: 2012-08-15

Total Pages: 34

ISBN-13: 161480057X

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Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, meditating, games and crafts. Cool Relaxing introduces a cool new way for kids to chill out. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to make things like a luscious lemon scrub or a lavender pillow. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.


Mile Marker Zero

Mile Marker Zero

Author: William McKeen

Publisher: Crown

Published: 2011

Total Pages: 330

ISBN-13: 0307592006

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Looks at an interesting era in the history of Key West, which became the creative center of the world for a number of writers, musicians and others in the 70s, including Jimmy Buffett, Hunter S. Thompson and more. By the author of Outlaw Journalist.


Chill Out

Chill Out

Author: Richard Craze

Publisher: Sourcebooks

Published: 2001

Total Pages: 164

ISBN-13: 9781570716737

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"Chill Out" contains 100 original and creative ways to relax through a variety of activities--some physical, some psychological and some practical--allowing the reader to tailor the technique to his or her mood. Some activities are bite-sized, quick-fix solutions, while others are more absorbing and demand a higher level of involvement. This book suggests ways to relax and explores the deeper questions of why we need to relax. Illustrations.


Modern Dutch Grammar

Modern Dutch Grammar

Author: Jenneke Oosterhoff

Publisher: Routledge

Published: 2014-11-27

Total Pages: 301

ISBN-13: 1317589122

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Modern Dutch Grammar: A Practical Guide is an innovative reference guide to Dutch, combining traditional and function-based grammar in a single volume. With a strong emphasis on contemporary usage, all grammar points and functions are richly illustrated with examples. The Grammar is divided into two parts. Part I covers traditional grammatical categories such as nouns and verbs. Part II is carefully organized around language functions and contexts such as: Giving and seeking information Describing processes and results Expressing attitudes, mental states and emotions Registers and style Formal and informal communication, e.g. youth talk Main features of the Grammar include: Clear, succinct and jargon-free explanations Extensive cross-referencing between the different sections Emphasis on areas of particular difficulty for learners of Dutch This is the ideal reference grammar for learners of Dutch at all levels, from elementary to advanced; no prior knowledge of grammatical terminology is assumed and it provides indices of grammatical terms and functions. This Grammar is complemented by a companion website featuring related exercises and activities to reinforce learning.


Mental Health 3ed

Mental Health 3ed

Author: Nicholas Procter

Publisher: Cambridge University Press

Published: 2022-04-07

Total Pages: 509

ISBN-13: 1108984622

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Mental Health equips students with the tools to provide person-focused care when supporting improved mental health of diverse communities.