Bright Line Eating

Bright Line Eating

Author: Susan Peirce Thompson, PHD

Publisher: Hay House, Inc

Published: 2021-01-05

Total Pages: 322

ISBN-13: 1401952550

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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.


Tortoise

Tortoise

Author: Lance Jepson

Publisher:

Published: 2012-10

Total Pages: 0

ISBN-13: 9781907337147

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The more you know about your Tortoise, the better you will be able to provide the care and attention your pet requires for a healthy and happy life. The pet expert guide offers comprehensive advice on every aspect of Tortoise care. Learn all about Setting up your vivarium, vivarium maintenance, the correct environment, Tortoise behaviour, feeding, nutrition and health.


Engaging Students with Poverty in Mind

Engaging Students with Poverty in Mind

Author: Eric Jensen

Publisher: ASCD

Published: 2013-08-23

Total Pages: 212

ISBN-13: 1416617248

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In this galvanizing follow-up to the best-selling Teaching with Poverty in Mind, renowned educator and learning expert Eric Jensen digs deeper into engagement as the key factor in the academic success of economically disadvantaged students. Drawing from research, experience, and real school success stories, Engaging Students with Poverty in Mind reveals * Smart, purposeful engagement strategies that all teachers can use to expand students' cognitive capacity, increase motivation and effort, and build deep, enduring understanding of content. * The (until-now) unwritten rules for engagement that are essential for increasing student achievement. * How automating engagement in the classroom can help teachers use instructional time more effectively and empower students to take ownership of their learning. * Steps you can take to create an exciting yet realistic implementation plan. Too many of our most vulnerable students are tuning out and dropping out because of our failure to engage them. It's time to set the bar higher. Until we make school the best part of every student's day, we will struggle with attendance, achievement, and graduation rates. This timely resource will help you take immediate action to revitalize and enrich your practice so that all your students may thrive in school and beyond.


Teaching with Poverty in Mind

Teaching with Poverty in Mind

Author: Eric Jensen

Publisher: ASCD

Published: 2009

Total Pages: 194

ISBN-13: 1416608842

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In Teaching with Poverty in Mind: What Being Poor Does to Kids' Brains and What Schools Can Do About It, veteran educator and brain expert Eric Jensen takes an unflinching look at how poverty hurts children, families, and communities across the United States and demonstrates how schools can improve the academic achievement and life readiness of economically disadvantaged students. Jensen argues that although chronic exposure to poverty can result in detrimental changes to the brain, the brain's very ability to adapt from experience means that poor children can also experience emotional, social, and academic success. A brain that is susceptible to adverse environmental effects is equally susceptible to the positive effects of rich, balanced learning environments and caring relationships that build students' resilience, self-esteem, and character. Drawing from research, experience, and real school success stories, Teaching with Poverty in Mind reveals * What poverty is and how it affects students in school; * What drives change both at the macro level (within schools and districts) and at the micro level (inside a student's brain); * Effective strategies from those who have succeeded and ways to replicate those best practices at your own school; and * How to engage the resources necessary to make change happen. Too often, we talk about change while maintaining a culture of excuses. We can do better. Although no magic bullet can offset the grave challenges faced daily by disadvantaged children, this timely resource shines a spotlight on what matters most, providing an inspiring and practical guide for enriching the minds and lives of all your students.


Phrenology

Phrenology

Author: Orson Squire Fowler

Publisher: Chelsea House Publications

Published: 1969

Total Pages: 201

ISBN-13: 9780877541431

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Family Furnishings

Family Furnishings

Author: Alice Munro

Publisher: Vintage

Published: 2014-11-11

Total Pages: 785

ISBN-13: 1101874112

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“An extraordinary collection” (San Francisco Chronicle) of twenty-four short stories from Nobel Prize–winning author Alice Munro. “Superb . . . Munro is a writer to be cherished.”—NPR A BEST BOOK OF THE YEAR: San Francisco Chronicle, NPR, Minneapolis Star Tribune A selection of Alice Munro’s most accomplished and powerfully affecting short fiction from 1995 to 2014, these stories encompass the fullness of human experience, from the wild exhilaration of first love (in “Passion”) to the punishing consequences of leaving home (“Runaway”) or ending a marriage (“The Children Stay”). And in stories that Munro has described as “closer to the truth than usual”—“Dear Life,” “Working for a Living,” and “Home”—we glimpse the author’s own life. Subtly honed with her hallmark precision, grace, and compassion, these stories illuminate the quotidian yet astonishing particularities in the lives of men and women, parents and children, friends and lovers as they discover sex, fall in love, part, quarrel, suffer defeat, set off into the unknown, or find a way to be in the world.


Unicorn Coloring Book

Unicorn Coloring Book

Author: Forer Okid

Publisher:

Published: 2020-08-18

Total Pages: 26

ISBN-13:

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A Beautiful Premium cover design, Perfect for giftBeautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces.High Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble free coloring and high-quality display.Single-sided Pages. Every image is printed on a single-sided page, so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces.Professional design. Premium glossy cover design, large 8.5 "x 11" format.A Great Gift. Coloring books make a wonderful gifted item.


Floating Bridge (Storycuts)

Floating Bridge (Storycuts)

Author: Alice Munro

Publisher: Random House

Published: 2011-11-17

Total Pages: 26

ISBN-13: 1448128390

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A consultation with an oncologist disrupts Jinny's resolutions and resignations, and she must confront issues she'd hitherto been content to let lie. Leaving her husband to his distractions, she allows a strange boy to drive her home by way of an unusual road. Part of the Storycuts series, this short story was originally published in the collection Hateship, Friendship, Courtship, Loveship, Marriage.