This book presents study techniques beyond typical practices, providing dynamic ways to process, understand, and retain information long-term. Cultivate a lifetime learning mindset and implement continuous improvement initiatives. Develop behaviors that promote intellectual curiosity, critical thinking, and adaptability to stay ahead in an ever-changing learning environment. Here is a preview of what you'll learn... • How does accelerated learning work? • Effective ways to learn effectively • Improving your memory • Training your brain for success • Putting it all together • Much, much more! You see, education is the most powerful tool which you can use to change the world. The road isn't always going to be easy, but it's definitely worth it. Inside, you'll find the advanced strategies that myself and others have used to propel us in the right direction. These strategies can give a competitive edge that many don't even consider to utilize.
This book has you covered! Barbell and dumbbell training is an extremely effective workout solution that offers almost limitless possibilities to your fitness training. Having a gym membership or even owning a set of barbells or dumbbells is great, but knowing what to do to maximise effectiveness in those exercise sessions can be a game changer! Barbell training for beginners includes: • Personal assessment hints - how to conduct an assessment on yourself • Explanations of the role and importance of the barbell training • Barbell training plan for beginners — the best way to be prepared for barbell starting from scratch • Barbell keys to success • Presentations of the most effective exercises you need to know • Descriptions of many different workouts and programs • How to use barbell racks • Strength vs hypertrophy How would you like to build muscle and lose weight so you look and feel great? You will learn the proper ways to challenge your body safely, feed your body for best results, how to progress train your body. What intensity levels will give you the best results while remaining healthy and injury free and much more. Loads of important information for you to reach your goals.
The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.
• Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
Do you find learning difficult? Do you struggle with poor memory, distractions, and interruptions, consumed by procrastination and wandering mind? Do you ever wish you could get really good at something quickly, smoothly and effortlessly?Or maybe you hate to study? Do you find it slow and boring? Would you like to read faster and get more out of your study sessions?If you answered YES to any of those questions then you need to read this bookMost people never tap into 10% of their potential for to learn faster and improve memory.Let me explain! I don't care whether your nine years old or ninety... man or woman... no matter how poor your education may be today!It makes no difference how badly you did in school as a child... how difficult it is for you to concentrate today... how poor your memory may be... how much a prisoner you are of crippling mental habits... how impossible it may seem to you today that YOU could read an entire book in as little as half an hour -That YOU could flash through business and financial problems that leave your friends stopped cold - that YOU could hold an entire roomful of people ABSOLUTELY SPELLBOUND BY THE POWER OF YOUR IMAGINATION, YOUR UNDERSTANDING, YOUR ABILITY TO TRANSMIT THE SPOKEN WORD!What's The Secret? It's As Simple As This -I believe that you can perform every one of these accomplishments - and more - far easier and faster than you've ever dreamed - because of this one simple fact: I believe that your mind is working today at only HALF of its true power - simply because no one has ever shown you the right way to make every book, every article, every subject you ever wish to learn HALF TEACH ITSELF!What are some benefits you can expect when you follow this programEffortlessly remember important dates, appointments, meetings and schedules weeks, months or even years ahead without missing a single one!Make other people "Hang On Your Every Word!"Develop a perfect, computer-like memory in just 5 minutes a day!Quickly and easily double or even triple your reading speedBreeze through any test or examDevelop unbreakable concentration and focusNever experience social awkwardness or anxiety againSkyrocket Your Vocabulary - In Minutes!What will you learn?Discover advanced techniques from psychology to become a master at any skill or subjectSimple methods that allow you to nail down tough information or complex concepts quickly and easilyWhat you can do to eliminate procrastination, minimize distractions, avoid interruptions, keep your mind focused and concentrate longer, even during challenging or stressful situationsStep-by-step easy-to-understand methods for turning even the worst memory into a powerful one.How to use what you learn to become SUCCESSFUL in your business and enjoy all of the benefitsHow you can dazzle your friends and fellow workers with your ability to absorb facts like a spongeAnd much, much moreThe Botton Line: This is NOT a textbook! NOT a study manual! There are no lectures - not a single "blue-sky" theory to ponder over or memorize in this program!Instead, for the first time, here is a revolutionary new system of AUTOMATICALLY BRINGING TO LIFE YOUR YOUR HIDDEN POWER TO LEARN, through the incredibly potent suggestion of the written word!If you apply the strategies inside, Inevitably - hour after hour - day after day... week after week - you will find yourself in command of ever-increasing powers of Rapid Learning, Vocabulary Building, Problem Solving, Clear-thinking. Friend-Making and much more
Too often, students who fail a grade or a course receive remediation that ends up widening rather than closing achievement gaps. According to veteran classroom teacher and educational consultant Suzy Pepper Rollins, the true answer to supporting struggling students lies in acceleration. In Learning in the Fast Lane, she lays out a plan of action that teachers can use to immediately move underperforming students in the right direction and differentiate instruction for all learners—even those who excel academically. This essential guide identifies eight high-impact, research-based instructional approaches that will help you * Make standards and learning goals explicit to students. * Increase students' vocabulary—a key to their academic success. * Build students' motivation and self-efficacy so that they become active, optimistic participants in class. * Provide rich, timely feedback that enables students to improve when it counts. * Address skill and knowledge gaps within the context of new learning. Students deserve no less than the most effective strategies available. These hands-on, ready-to-implement practices will enable you to provide all students with compelling, rigorous, and engaging learning experiences.
Scientific Methods to accelerate your learning to save time, beat competition, and get from Point A to Point B at the speed of light. Learning is the key to bettering your circumstances and becoming the person you want to be. Skills, information, and abilities will never come to you - it’s up to you to seek them out, and this book shows you how to do so in the most effective and efficient manner. Applicable and actionable advice - not just theory and description. Work smarter, not harder. The Science of Rapid Skill Acquisition is the definitive resource to get you where you want to be in terms of a new talent, skill, or ability. You may not realize it, but each day is a set of skills and tasks that we repeat. Each hobby and interest is also a set of skills and tasks. This book focuses on what matters in processing information and being able to use it effectively to your advantage. Rapid skill acquisition is how you get ahead in life professionally and personally. Learn to rapidly train your brain and develop muscle memory. Understand the underlying psychology and biology. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Tactics that top 1% performers and competitors use. •Theories and principles of learning and what we are doing wrong. •How your expectations matter more than your amount of talent. •How to make a plan to strategically deconstruct and analyze information and skills. How to get better results while working less. •Surprising methods to utilize the people and environment around you. •The art of practicing, pivoting, and correcting yourself. •How to stack your skills and become a unique resource. •Take advantage of learning science to best absorb info.
