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Author: Bart Summers
Publisher:
Published: 2019-11-29
Total Pages: 90
ISBN-13: 9781973240310
DOWNLOAD EBOOK50 Top Bike Racing Tips is the only guide you need if you are new to bike racing.In his clear and friendly manner Bart Summers walks your through everything from training, diet, race tactics and much more giving practical tips and sharing the secrets of successful amateur riders.
Author: Kendra Wenzel
Publisher: Human Kinetics
Published: 2003
Total Pages: 236
ISBN-13: 9780736044745
DOWNLOAD EBOOKIn order to maximise strengths and minimise weaknesses, this book provides cyclists and coaches with a wealth of insider tips on training, equipment, nutrition, logistics and race tactics. Readers can also learn how to develop an individualised training programme.
Author: Ben Hewitt
Publisher: Rodale
Published: 2005-06-04
Total Pages: 210
ISBN-13: 9781594860515
DOWNLOAD EBOOKProvides lists of suggestions to improve safety and performance in bicycling, including tips on building skill level, maneuvering safely through traffic, riding long distances, and planning training.
Author:
Publisher:
Published: 2007-05
Total Pages: 144
ISBN-13:
DOWNLOAD EBOOKBicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Tim Krabb�
Publisher: Bloomsbury Publishing USA
Published: 2003-06-12
Total Pages: 160
ISBN-13: 1582342903
DOWNLOAD EBOOKThe classic bicycle road racing book first published in 1978 chronicles a 150-kilometer European road race and its competitors in vivid, realistic detail. Reprint.
Author:
Publisher:
Published: 2008-03
Total Pages: 120
ISBN-13:
DOWNLOAD EBOOKBicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author:
Publisher:
Published: 2008-01
Total Pages: 172
ISBN-13:
DOWNLOAD EBOOKBicycling magazine features bikes, bike gear, equipment reviews, training plans, bike maintenance how tos, and more, for cyclists of all levels.
Author: Ben Hewitt
Publisher:
Published: 2006
Total Pages: 170
ISBN-13:
DOWNLOAD EBOOKJump start your cycling savvy with this collection of advice on road and mountain biking. Tips cover: safety in traffic; perfect riding positions; building skill; training; distance riding; mountain biking; racing; health and fitness; nutrition; equipment; and bike care.
Author: Jason Sumner
Publisher: Rodale
Published: 2013-05-21
Total Pages: 227
ISBN-13: 1623360129
DOWNLOAD EBOOKCompiles tested road and mountain bicycling advice on such topics as training, racing, health and fitness, equipment, nutrition, safety, and bike maintenance, and features checklists and a training plan for reaching one hundred miles.
Author: Willard Peveler
Publisher: McGraw Hill Professional
Published: 2008-09-06
Total Pages: 240
ISBN-13: 0071643419
DOWNLOAD EBOOKRide faster, fitter, smarter, & farther Every road rider has goals. Yours may be to begin racing, to become more competitive, or to win a specific tour. Not interested in racing? Perhaps you want to complete your first century ride, improve your overall fitness, or ride father and faster just for the sheer joy of flying on two wheels. No matter what your goals, The Complete Book of Road Cycling and Racing gives you all the information you need to become a better, more performance-focused cyclist. Written by an accomplished racing coach, cyclist, and exercise physiologist, this book shows you how to: Fit the bike to your body for maximum efficiency and comfort Ride safely in a group Cope with any weather or altitude Maintain your bike Prepare for races of all types Master racing strategies and tactics Train efficiently and stay in peak condition year-round And much more
