25 Natural Ways to Relieve Irritable Bowel Syndrome
Author: James Scale (Ph.D.)
Publisher:
Published:
Total Pages:
ISBN-13:
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Author: James Scale (Ph.D.)
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DOWNLOAD EBOOKAuthor: James Scala
Publisher: McGraw Hill Professional
Published: 2000-12-22
Total Pages: 170
ISBN-13: 9780658007019
DOWNLOAD EBOOKJames Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
Author: K. M. Kassi
Publisher: Createspace Independent Publishing Platform
Published: 2016-08-31
Total Pages: 34
ISBN-13: 9781537422336
DOWNLOAD EBOOKThis book contains proven steps and strategies on how to manage Irritable Bowel Syndrome or IBS and prevent it from controlling your life. IBS afflicts millions of people worldwide. The symptoms range from mild to severe; albeit, the long-term effects are the same - a decrease in the quality of life. There are many medicines that are believed to be effective in alleviating the symptoms of IBS. However, these medicines have adverse outcomes that can affect the quality of life of the afflicted person. Is there another effective way to manage IBS without the negative effects? The good news is there is! There are natural and herbal remedies to help an IBS sufferer overcome chronic symptoms of this medical condition. These practical remedies are guaranteed to work. Plus, they are easy to do and affordable. You may have an IBS, but you can still have that rewarding, fulfilling, successful life that you dream of. Find out the truth about IBS and be free from its hold starting today.
Author: Joel Blanchard
Publisher: CreateSpace
Published: 2013-04-03
Total Pages: 40
ISBN-13: 9781484033500
DOWNLOAD EBOOKWritten by a nutritionist who cured himself of his own irritable bowel syndrome, this book contains cutting edge information not found elsewhere. As a young man the author experienced abdominal pain, cramping and bloating, painful gas and alternating bouts of constipation and diarrhea. Instead of denying or ignoring these symptoms, he decided that he was going to take the time to figure out what caused his circumstances and what relieves this IBS condition. Eventually, Joel permanently cured himself of IBS symptoms and became a nutritionist whose job it was to help other people solve their digestive disorders. This book is a continuation of his work, in which he makes certain that you understand what causes IBS, and how you can stop experiencing all IBS symptoms. He describes an easy-to-use treatment that can stop irritable bowel syndrome discomfort in as little as 10 minutes. He also gives a complete list of foods to avoid and tells you which foods can soothe your intestines and help to keep your body healthy. Makes food-shopping easy! Joel takes a holistic approach to treating and preventing IBS, by addressing emotional issues as well. This holistic approach actualizes faster results and can deliver a permanent solution. This book is packed with potentially life changing information, presented concisely, that will help anyone suffering from digestive discomfort, colitis and/or irritable bowel disorder. This book can help someone make a quick shift into a healthier, happier, more pleasurable life.
Author: Walton Byrdsong
Publisher:
Published: 2021-03-31
Total Pages: 128
ISBN-13:
DOWNLOAD EBOOKYou don't have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that you'd approach your health, wellness, and beauty regimen with a similarly all-natural approach. Improve your health and empower yourself today with these simple, powerful remedies.
Author: Gillian Gray
Publisher:
Published: 2020-12-16
Total Pages: 0
ISBN-13: 9786069836910
DOWNLOAD EBOOKAuthor: Dr Vincent Ellwood
Publisher: Independently Published
Published: 2019-03-17
Total Pages: 92
ISBN-13: 9781090732545
DOWNLOAD EBOOKIf you're looking for natural cures for your IBD pain, CBD oil is very popular for good reasons. More and more people are trying CBD oil for IBD pain. Learn how CBD oil is an option for relieving IBS pain.Anyone with Irritable Bowel Syndrome knows how much it interferes with everyday life. The pain and discomfort can be a daily inconvenience at best. At worst, it can be debilitating. The condition might even keep you from normal activities.The only thing more irritating than your irritable bowel, however, is the available treatments in place for it. Prescription medicine is often ineffective. Even if it works for you, who wants to be taking unnatural, prescribed drugs every day? How about CBD oil for IBD?Luckily, there's a more naturopathic treatment that is proven to be effective for those suffering from IBS pain.Everyone's talking about CBD oil these days for its many health benefits. Irritable Bowel Syndrome is among one of the many medical issues people claim it can treat.If you're looking for natural cures, CBD oil is very popular for a good reason. Learn how CBD oil might be an option for relieving IBS pain.Irritable Bowel Syndrome is one of the most common gastrointestinal disorders. Between 25 to 45 million Americans suffer from it. It is different from the Inflammatory Bowel Diseases, which includes Crohn's Disease and Ulcerative Colitis. These inflammatory ones are characterized by visible changes to the immune system.IBS symptoms are often unpredictable, though they're all uncomfortable. They include diarrhea, constipation, sharp IBS pain, and gas. People often have a very miserable time dealing with these issues. They are not very conducive to the normal activities of life. It's hard to go through your day when your stomach is in extreme pain, or you have to make continuous emergency trips to the bathroom.The exact cause of IBD has yet to be discovered. It likely has something to do with a disconnect between how the gut, brain, and nervous system interact with each other. However, with no cure in sight, the diagnosis is very unfortunate.You can't treat the source of IBS, and it's hard to even treat the symptoms. Doctors often just prescribe antidiarrheals or laxatives. While these may help alleviate the symptoms, they do nothing to solve the root issue, whatever it may be. These are temporary fixes, and they are not always effective.Also, the medications prescribed can be very tough on the gastrointestinal system. They aren't something you should be taking over long periods of time. That's why a more natural treatment with CBD oil can become a more healthy and sustainable part of your everyday lifestyle.CBD oil provides a non-evasive way to treat the symptoms of IBC, easing the symptoms like diarrhea, constipation and projectile vomiting. Easing out of these symptoms provides a sufferer with much-needed calm in his or her bowel movement. This can also bring a little bit of peace in the affected individual's life.Get a copy to know more!
Author: Heather Van Vorous
Publisher: Hachette Go
Published: 2023-05-16
Total Pages: 390
ISBN-13: 0306834235
DOWNLOAD EBOOKThe essential dietary guide and cookbook for people with irritable bowel syndrome and other gastrointestinal disorders--with hundreds of low-fat recipes to ease the effects of IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive conditions Irritable bowel syndrome is one of our nation's most untalked-about ailments, but millions of people - mostly women - suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what many sufferers believe, eating for IBS does not mean deprivation, never going to restaurants, boring food, or an unhealthily limited diet. It does mean cutting out such trigger foods as red meat, dairy, most fats, caffeine, alcohol, and insoluble fiber. Heather Van Vorous, who has suffered from IBS since age 9 and gradually learned how to control her IBS symptoms through dietary modifications, collects here 175 recipes she has created over 20 years. Those suffering from IBS, lactose intolerance, Crohn's Disease, ulcerative colitis, and other digestive disorders will be thrilled to discover that they can enjoy traditional homestyle cooking, international foods, rich desserts, snacks, and party foods - and don't have to cook weird or special meals for themselves while their families follow a "normal" diet. Eating for IBS will forever revolutionize the way people with IBS eat--and live.
Author: Laura Knoff
Publisher: New Harbinger Publications
Published: 2010-07-01
Total Pages: 210
ISBN-13: 1608820866
DOWNLOAD EBOOKIf you have irritable bowel syndrome (IBS), you know all too well that its symptoms sometimes rule your life. While medication may temporarily alleviate IBS, diet and lifestyle changes target the root of the problem and can help you feel like yourself again. In The Whole-Food Guide to Overcoming Irritable Bowel Syndrome, nutrition consultant and former digestive disorder sufferer Laura Knoff reveals powerful, natural strategies for relieving symptoms right away and offers a collection of easy and nutritious recipes to help you end your struggle with IBS once and for all. This guide includes tips and advice on: •What to eat and what to avoid to prevent IBS symptoms •Herbs and vitamins for improving digestion naturally •Self-assessing your IBS through an elimination diet •Lifestyle changes, exercise, and stress management
Author: Jennifer Browne
Publisher: Simon and Schuster
Published: 2014-01-02
Total Pages: 206
ISBN-13: 1628738316
DOWNLOAD EBOOKMillions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.