Zen Vows for Daily Life

Zen Vows for Daily Life

Author: Robert Aitken

Publisher: Simon and Schuster

Published: 2018-08-28

Total Pages: 120

ISBN-13: 1614294011

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A poetic classic from a major figure of American Zen. Zen Vows for Daily Life is a collection of gathas, vows in verse form for daily practice, similar to prayers or affirmations for use at home, at work, and in the meditation hall itself. Reciting these poetic vows can help us be fully present in each moment and each activity of our lives. These gathas serve as gentle reminders to return again and again to our highest aspirations, with acceptance, joy, and compassion—for ourselves and all beings. Zen Vows for Daily Life will be a steadfast companion in keeping the reader inspired and committed on their spiritual path. “Each act in a Buddhist monastery—washing up, putting on clothes, entering the Buddha hall, sitting down for meditation, getting up from meditation—receives its own Dharma poem. Events on pilgrimage—encountering a tree, a river, a bridge, a dignitary, a mendicant—likewise offer entries into truth. My purpose in this book is similar: to show how ordinary occurrences in our modern lay lives are in fact the Buddha’s own teachings—and also to show how we can involve ourselves accordingly in the practice of wisdom and compassion with family and friends, with everyone and everything.”—Robert Aitken, from the Preface “In [Zen Vows for Daily Life], poetry and meditation always go together. Poetry is comprised of images and music, and images make the practice easy. Robert Aitken Roshi is a poet who deeply appreciates practicing with these gathas. He offers us many beautiful verses, sterling examples of this practice, that we can use to reflect more deeply on what we are doing. I am grateful to Aitken Roshi for offering us this beautiful book.”—from the Foreword by Thich Nhat Hanh


Living by Vow

Living by Vow

Author: Shohaku Okumura

Publisher: Simon and Schuster

Published: 2012-06-26

Total Pages: 321

ISBN-13: 1614290105

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A Sot Zen priest and Dharma successor of Kosho Uchiyama Roshi explores eight of Zen's most essential and universal liturgical texts and explains how the chants in these works support meditation and promote a life of freedom and compassion.


The Vow-Powered Life

The Vow-Powered Life

Author: Jan Chozen Bays

Publisher: Shambhala Publications

Published: 2016-01-19

Total Pages: 193

ISBN-13: 0834803119

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A vow is like a GPS system for your life. When taken on mindfully it can be a source of surprising wisdom and powerful energy, enabling you to accomplish things you never dreamed possible. It can have profound effects even beyond the original intention—and it can even live on after you’re gone. A vow can be as small as the aspiration to smile at someone at least once every day, or it can be as big as marriage; it can be as personal as deciding to be mindful whenever you pick up the phone, or it can be as universal as a commitment to save all sentient beings. But whatever its inspiration, when it’s done with conscious intention a vow becomes a conduit for the energy of your life. In this guide to the vow-directed life, Jan Chozen Bays provides a wealth of practical exercises to use for formulating and implementing vows of your own and for using them to navigate your life with honesty and compassion.


Opening the Hand of Thought

Opening the Hand of Thought

Author: Kosho Uchiyama

Publisher: Simon and Schuster

Published: 2005-06-10

Total Pages: 257

ISBN-13: 0861719778

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For over thirty years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary. As Jisho Warner writes in her preface, Opening the Hand of Thought "goes directly to the heart of Zen practice... showing how Zen Buddhism can be a deep and life-sustaining activity." She goes on to say, "Uchiyama looks at what a person is, what a self is, how to develop a true self not separate from all things, one that can settle in peace in the midst of life." By turns humorous, philosophical, and personal, Opening the Hand of Thought is above all a great book for the Buddhist practitioner. It's a perfect follow-up for the reader who has read Zen Meditation in Plain English and is especially useful for those who have not yet encountered a Zen teacher.


Women in Korean Zen

Women in Korean Zen

Author: Martine Batchelor

Publisher: Syracuse University Press

Published: 2006-03-09

Total Pages: 152

ISBN-13: 9780815608424

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In this engagingly written account, Martine Batchelor relays the challenges a new ordinand faces in adapting to Buddhist monastic life: the spicy food, the rigorous daily schedule, the distinctive clothes and undergarments, and the cultural misunderstandings inevitable between a French woman and her Korean colleagues. She reveals as well the genuine pleasures that derive from solitude, meditative training, and communion with the deeply religiouswhom the Buddhists call "good friends." Batchelor has also recorded the oral history/autobiography of her teacher, the eminent nun Son'gyong Sunim, leader of the Zen meditation hall at Naewonsa. It is a profoundly moving, often light-hearted story that offers insight into the challenges facing a woman on the path to enlightenment at the beginning of the twentieth century. Original English translations of eleven of Son'gyong Sunim's poems on Buddhist themes make a graceful and thought-provoking coda to the two women's narratives. Western readers only familiar with Buddhist ideas of female inferiority will be surprised by the degree of spiritual equality and authority enjoyed by nuns in Korea. While American writings on Buddhism increasingly emphasize the therapeutic, self-help, and comforting aspects of Buddhist thought, Batchelor's text offers a bracing and timely reminder of the strict discipline required in traditional Buddhism.


Living by Vow

Living by Vow

Author: Shohaku Okumura

Publisher: Simon and Schuster

Published: 2012-06-12

Total Pages: 321

ISBN-13: 1614290210

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This immensely useful book explores Zen's rich tradition of chanted liturgy and the powerful ways that such chants support meditation, expressing and helping us truly uphold our heartfelt vows to live a life of freedom and compassion. Exploring eight of Zen's most essential and universal liturgical texts, Living by Vow is a handbook to walking the Zen path, and Shohaku Okumura guides us like an old friend, speaking clearly and directly of the personal meaning and implications of these chants, generously using his experiences to illustrate their practical significance. A scholar of Buddhist literature, he masterfully uncovers the subtle, intricate web of culture and history that permeate these great texts. Esoteric or challenging terms take on vivid, personal meaning, and old familiar phrases gain new poetic resonance.


Waking Up to What You Do

Waking Up to What You Do

Author: Diane Eshin Rizzetto

Publisher: Shambhala Publications

Published: 2006-06-13

Total Pages: 200

ISBN-13: 0834825600

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This Zen Buddhist guide to mindful living is “a thoughtful, sensitive examination of how to be a genuinely good person in this world” (Sharon Salzlberg, author of Lovingkindness) Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior—to “wake up to what we do”—from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It’s a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.


Invoking Reality

Invoking Reality

Author: John Daido Loori

Publisher: Shambhala Publications

Published: 2007-06-19

Total Pages: 114

ISBN-13: 0834824507

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There is a common misconception that to practice Zen is to practice meditation and nothing else. In truth, traditionally, the practice of meditation goes hand-in-hand with moral conduct. In Invoking Reality, John Daido Loori, one of the leading Zen teachers in America today, presents and explains the ethical precepts of Zen as essential aspects of Zen training and development. The Buddhist teachings on morality—the precepts—predate Zen, going all the way back to the Buddha himself. They describe, in essence, how a buddha, or awakened person, lives his or her life in the world. Loori provides a modern interpretation of the precepts and discusses the ethical significance of these vows as guidelines for living. "Zen is a practice that takes place within the world," he says, "based on moral and ethical teachings that have been handed down from generation to generation." In his view, the Buddhist precepts form one of the most vital areas of spiritual practice.


Jizo Bodhisattva

Jizo Bodhisattva

Author: Jan Chozen Bays

Publisher: Tuttle Publishing

Published: 2015-11-10

Total Pages: 313

ISBN-13: 1462918050

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In Jizo Bodhisattva, Zen teacher and practicing pediatrician Jan Chozen Bays explores the development of traditional Buddhist practices related to Jizo, as well as the growing interest in Jizo practice in modern American Zen Buddhism. She also shows how you can incorporate this rich tradition into your own life, through meditations, mantras and chanting. In traditional Buddhist belief, a bodhisattva is an enlightened being who has forsaken entry into nirvana until all beings are saved. Jizo, one of the four great bodhisattvas of Mahayana Buddhism, is know as "the Bodhisattva of the Greatest Vows." He is regarded as the protector of travelers—whether their journeys in the physical world, or in the spiritual reams. Jizo also has special significance for pregnant women and parents whose children have died.


The World Could Be Otherwise

The World Could Be Otherwise

Author: Norman Fischer

Publisher: Shambhala Publications

Published: 2019-04-30

Total Pages: 225

ISBN-13: 0834842149

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An imaginative approach to spiritual practice in difficult times, through the Buddhist teaching of the six paramitas or "perfections"—qualities that lead to kindness, wisdom, and an awakened life. In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections”—generosity, ethical conduct, patience, joyful effort, meditation, and understanding—can help us reconfigure the world we live in. Ranging from our everyday concerns about relationships, ethics, and consumption to our artistic inspirations and broadest human yearnings, Fischer depicts imaginative spiritual practice as a necessary resource for our troubled times.