Zen Macro Biotics
Author: Georges Ohsawa
Publisher:
Published: 1965
Total Pages: 146
ISBN-13:
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Zen Macrobiotic Cooking
Author: Michel Abehsera
Publisher: Citadel Press
Published: 2001-10
Total Pages: 216
ISBN-13: 9780806522814
DOWNLOAD EBOOK#7 Diet
Author: Francoise Riviere
Publisher: George Ohsawa Macrobiotic
Published: 2005
Total Pages: 162
ISBN-13: 091886058X
DOWNLOAD EBOOKHistory of Macrobiotics (1715-2017)
Author: William Shurtleff; Akiko Aoyagi
Publisher: Soyinfo Center
Published: 2017-09-30
Total Pages: 1189
ISBN-13: 1928914969
DOWNLOAD EBOOKThe world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
The Natural Way of Zen Shiatsu
Author: David Sergel
Publisher: Kodansha
Published: 1998
Total Pages: 308
ISBN-13:
DOWNLOAD EBOOKA comprehensive union of shiatsu massage with macrobiotic nutritional philosophy, this practical guide to Oriental ideas of health and healing includes an exercise program, diagnostic techniques, an illustrated guide to shiatsu massage, and clear explanations of the concepts of ki energy and yin and yang. 23 diagrams. 404 photos.
The Art of Peace
Author: Georges Ohsawa
Publisher: George Ohsawa Macrobiotic
Published: 1990
Total Pages: 142
ISBN-13: 0918860504
DOWNLOAD EBOOKThis book explains the principles of judo and aikido in order to show their fundamental relationship to the basis of happiness, justice, freedom, and world peace as presented in macrobiotic theory. Previously published as The Art of Peace.
The Unique Principle
Author: George Ohsawa
Publisher: George Ohsawa Macrobiotic
Published: 1973-02
Total Pages: 130
ISBN-13: 0918860172
DOWNLOAD EBOOKThe unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
You are All Sanpaku
Author: George Ohsawa
Publisher: Citadel Press
Published: 2003
Total Pages: 0
ISBN-13: 9780806524054
DOWNLOAD EBOOKThe revolutionary book that first launched the Macrobiotic revolution in 1965 is now back to reintroduce the condition called Sanpaku, a grave physical and spiritual imbalance that can lead to chronic fatigue, bad humour, inability to sleep soundly and a lack of precision in thought. Macrobiotics, a diet based on whole grains and fresh vegetables that eliminates, for the most part, meat dairy products and processed foods, is the simple natural means of correcting this dangerous condition and creating a state of health, harmony and well-being.
The Hip Chick's Guide to Macrobiotics
Author: Jessica Porter
Publisher: Penguin
Published: 2004-09-09
Total Pages: 308
ISBN-13: 9781583332054
DOWNLOAD EBOOKA modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Alternative Healing in American History
Author: Michael Shally-Jensen
Publisher: Bloomsbury Publishing USA
Published: 2019-07-19
Total Pages: 490
ISBN-13:
DOWNLOAD EBOOKThis book examines alternative healing practices in American popular culture. From traditional folk approaches to more recent developments, it discusses the rise and fall of more than 100 popular approaches to addressing both physical ailments and mental health needs. Offering insightful accounts of everything from aging prevention to voodoo & Santería, Alternative Healing in American History: An Encyclopedia from Acupuncture to Yoga situates each popular approach in the history and culture of health and wellness in America. Moreover, the book shows that "orthodox" medicine and unconventional approaches may have more in common than many people think, because both are subject to the changing nature of the medical understanding and the strength of their appeal to consumers. While the main focus is on remedies lying outside the medical mainstream, the book also highlights how many widely accepted therapeutic treatments of the past—for example, "the water cure" (hydrotherapy) or lobotomy (psychosurgery)—fell out of favor and were quickly forgotten. Besides examining popular healing techniques, the book also explores the changing nature of the medical marketplace and how once-standard treatments (e.g., leeching, psychoanalysis) have had their ups and downs. The book comprises five chronological sections covering time periods from pre-1900 to the present.
