A guidebook for visitors and volunteers at The Zen Forest, the Zen Buddhist retreat near Actinolite, or Tweed, in the country north of Belleville, halfway between Toronto and Ottawa. A glossary plus information on meditation, Zen, and the retreat.
Achaan Chah spent many years walking and meditating in the forest monastery of Wat Ba Pong, engaging in the uncomplicated and disciplined Buddhist practice called dhudanga. A Still Forest Pool reflects the quiet, intensive, and joyous practice of the forest monks of Thailand. Achaan Chah’s humble words, compiled by two Westerners who are former ordained monks, awaken the spirit of inquiry, wonderment, understanding, and deep inner peace. Attachment, according to Achaan Chah, causes all suffering. Understanding the impermanent, insecure, and selfless nature of life is the message he offers for human happiness and realization. To vividly grasp the meaning of attachment leads us to a new place of practice – the path of balance, the Middle Path.
The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
The Hedge Druid's Craft blends the traditions of Wicca, Witchcraft and Druidry into a spiritual path that uses the techniques of "hedge riding" to travel between the worlds, bringing back wisdom and enchantment into our everyday lives. It is about working with boundaries, with a foot in either world, living around the edges and working with liminal times and places. For those whose paths meander and often overlap, and those who would not be constrained nor confined by labels, yet who seek some definition, this book is for you. If you are interested in Witchcraft, Wicca or Druidry, this book will sing to your soul.
"[This book is] an ... examination of how we can respond to suffering, live our fullest lives, and remain open to the full spectrum of our human experience"--Amazon.com.
Taking both Zen and Druidry and embracing them into your life can be a wonderful and ongoing process of discovery, not only of the self but of the entire world around you. Looking at ourselves and at the natural world around us, we realise that everything is in constant change and flux - like waves on the ocean, they are all part of one thing that is made up of everything. Even after the wave has crashed upon the shore, the ocean is still there, the wave is still there - it has merely changed its form. The aim of this text is to show how Zen teachings and Druidry can combine to create a peaceful life path that is completely and utterly dedicated to the here and now, to the earth and her rhythms, and to the flow that is life itself. ,
A novel about a father and son reunion. The son was raised by two women. One of the women became a man. The father went away for a decade to study New Age healing and Zen, and returned when the boy was just about ready for high school. They spend an amazing, incredible, healing summer together in Canada.
The Way Of The Dragon is an inspirational novel memoir, a spiritual autobiography, about a Westerner in the East who has a moment of profound epiphanic revelation after climbing Big Monk Mountain and meditating in front of a dragon at an ancient Taoist temple compound in Dalian, China.