Mental training is scarcely covered in the climbing literature, yet it is as important to performance as strength, flexibility, and technique. In his unique approach to mental training, Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Rock Warrior?s Way.Here is a comprehensive program for learning how to focus your mental resources during a challenging climb. It includes step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action.Poor use of attention creates fear, which can manifest itself as anything from performance anxiety to sheer terror. By using attention more purposefully we can understand how fear is created, deal with it effectively, and free ourselves to get back in touch with a far more powerful motivating force: our love of climbing. We can then create the kind of unbending intention that leads to outstanding performance. The Rock Warrior?s Way is a revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing.
Emily Winston lies dead in the woods, just a few feet from the trail on which shed been training for her next marathon. Hardly able to believe it themselves, investigating detectives Renaldo Hernandez and Kaitlin Richardson discover information that indicates a sick individual, with a hatred of Emilys sport, could be the culprit, a hypothesis strengthened by additional chaos affecting the running community. But dark elements arise unrelated to running, and no single theory seems to satisfactorily explain all the facts. Not least among the confusing evidence are obscure geometrical messages popping up at crime scenes and bizarre choices for the weapons of death. Seven young men and women, four of them runners participating in the same marathon training program, find themselves caught in the web of intrigue some as pawns to be manipulated and others as ancillary victims. One of them has been selected for special attention by the twisted individual behind the crimes. The seven lives are transformed as they deal with greed, evil, rejection, deception, infidelity, insecurity, lust, love, forgiveness, and redemption.
When her father goes away, eleven-year-old California "Callie" Poppy winds up with her eccentric Great-Aunt Monica and their ancestor, the once-famous etiquette expert Eleanor Fontaine, now a hypersensitive ghost.
What if you awoke one morning to discover yourself having a chat to a humble intergalactic being? Not only that, what if this being was from a completely different universe and they had led you there to show you the answers to lifes most profound and mysterious questions? What if this were all a true story? In Conversations with Ralph, author Michelle Lightworker shares the true-life story of her meetings and conversations with Ralph, an intergalactic being who provided her with information about how to shortcut humanity to the highest vibrational levels. As Ralph guided Michelle to another universe, he unveiled the path to healing and peace for us all, and their conversations were revealing, engaging, and incredibly insightful. Even more, Michelle was able to get a whole new take on the relevance of some major taboos here on Earth, like suicide and depression. In the end, Michelles Conversations with Ralph illuminates why we are here and where we are goingand why. In just three and a half weeks, Michelle was able to learn about the whole meaning of life, the universe, and everythingand luckily for you, you can probably read all these conversations in a day! So strap in!
Going rogue in an effort to rescue her kidnapped parents has cost Reagan Hillis her automatic ticket to the Training Academy. But becoming a Black Angel is the only way Reagan will be able to exact revenge on her mother’s merciless killer, Santino Torres. When Reagan is given a chance to prove that she’s worthy of training to be a Black Angel, she also gets the first chance she’s ever had to be her true self. No aliases. No disguises. But when her friend Luke joins her at the Black Angels training compound, Reagan finds herself once again torn between the person she was and the person she wants to be. Reagan has to prove that she's as good as her parents trained her to be, because she’ll never find Torres without the Black Angels’ help.
The Sixth Book of the epic Malazan Book of the Fallen from bestselling author Steven Erikson. In The Bonehunters, in the ever decimating Malazan Empire, a war is brewing between mortal and immortals, gods and mages, that will decide once and for all who shall exist and who shall perish. The Seven Cities Rebellion has been crushed. Sha'ik is dead. One last rebel force remains, holed up in the city of Y'Ghatan and under the fanatical command of Leoman of the Flails. The prospect of laying siege to this ancient fortress makes the battle-weary Malaz 14th Army uneasy. For it was here that the Empire's greatest champion Dassem Ultor was slain and a tide of Malazan blood spilled. A place of foreboding, its smell is of death. But elsewhere, agents of a far greater conflict have made their opening moves. The Crippled God has been granted a place in the pantheon, a schism threatens and sides must be chosen. Whatever each god decides, the ground-rules have changed, irrevocably, terrifyingly and the first blood spilled will be in the mortal world. A world in which a host of characters, familiar and new, including Heboric Ghost Hands, the possessed Apsalar, Cutter, once a thief now a killer, the warrior Karsa Orlong and the two ancient wanderers Icarium and Mappo--each searching for such a fate as they might fashion with their own hands, guided by their own will. If only the gods would leave them alone. But now that knives have been unsheathed, the gods are disinclined to be kind. There shall be war, war in the heavens. And, the prize? Nothing less than existence itself... Here is the stunning new chapter in Steven Erikson magnificent Malazan Book of the Fallen--hailed as an epic of the imagination and acknowledged as a fantasy classic in the making. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
A cops-and-mobsters crime thriller that “keeps us entertained with razzle-dazzle style” (Marilyn Stasio, The New York Times). When an undercover FBI agent is murdered, the mob and the bureau race to nab the triggerman. The prime suspect takes agent Mike Tozzi hostage—and handcuffs him to the Mafia princess they both desire. Meanwhile, the big boss captures Tozzi’s partner, Gibbons, intent on seeing justice served his way . . . From an Edgar and Anthony Award–nominated author, this sparkling tale of suspense features “inspired plotting that just keeps ratcheting up the tension and the comedy” (Kirkus Reviews, starred review). “Engagingly quirky . . . Builds white-knuckle tension even as its earthy heroes continue to amuse and charm.” —Publishers Weekly “Bruno’s novels have been total pleasure.” —People
Sheridan Nalls is a twelve year old girl who always seems to find herself in the middle of a mystery. Enlisting the help of her friends, Sheridan is ready and willing to dive in and find the answers to whatever mysterious secrets may be affecting the lives of those she loves. However, Sheridan has no idea that the pets she and her friends love, along with each child's God appointed guardian angel, are working in the background to guide them and keep them safe through every dangerous twist and turn of the many mysteries life throws their way. A Friend In Need is the first adventure in "Sheridan's Mysteries". Join Sheridan and Tristan as they begin their first case by helping a very young friend in need.
Nine fantasy novels in one magical box set. Tag along with modern humans as they face off against heroes, Norse and Greek gods, and monsters of old … over one million words of divinely (and diabolically) inspired fantasy, adventure, and romance. Join the freshest voices in paranormal romance and urban fantasy, New York Times, USA Today, and Amazon bestselling authors, on unique journeys to heaven, hell, and worlds beyond. Get this heavenly fantasy box set ... before it’s too late! ABOUT THE BOOKS: Elsker by S. T. Bende Kristia Tostenson just found out her new boyfriend is the Norse God of Winter, and an immortal assassin destined to die at Ragnarok. Her orderly life just got very messy. Wolves I Bring the Fire Part I - A Loki Series by C. Gockel When Amy prays for help, Loki the Norse God of Mischief and Chaos isn’t the savior she has in mind. Loki can’t ignore Amy’s summons, but he can insist she help him outwit Odin, Leader of the Nine Realms. The start of a USA Today bestselling series! Chosen by Christine Pope When a fatal fever nearly wipes out the entire world's population, the survivors of what became known as "the Dying" believe the worst is in the past. Little do they know…. Nolander by Becca Mills A young woman from small-town Wisconsin discovers that monsters are real — and that she might just be one herself. Twin Souls by DelSheree Gladden Uriah and Claire didn’t believe in their tribal stories until Claire’s poisoned and those myths spring to life to test their love and unravel destiny. Blood Debt by Nancy Straight A mythological romance: Camille is denied her father's identity until her mother's death. She discovers a family she never dreamed of and a world that should not exist. The Forgotten Ones by Laura Howard Can the magical Tuatha de Danaan, the forgotten people of Ireland, help Allison restore her mother's sanity? Relentless by Karen Lynch Sara Grey lives a double life until a fateful encounter with a sadistic vampire and a fearless warrior exposes her powerful gifts and changes the course of her life forever. Hidden Blade by Pippa DaCosta The once-revered ancient Egyptian gods aren’t dead. They’re back. And soul eater Private Investigator, Ace Dante, is in their way. This boxset of Greek mythology, Norse myth, and fairy tale inspired paranormal and urban fantasy isn't as immortal as its characters. Download it before it is gone! Keywords: FREE Urban Fantasy, FREE Paranormal, FREE Norse Myths, FREE Greek Myths, FREE Mythology, free vampires, Free fairy tales, Djinn, Native American Mythology, Egyptian Mythology, Gods, Vampire, Irish Mythology, Loki, Thor, urban fantasy, paranormal, norse myths, greek myths, mythology, norse mythology, greek mythology, romance, fairy tale, fairy tales, faery tales, vampire
