Your Inner Golf Guru
Your Inner Golf Guru

Author: James Ragonnet

Publisher: Simon and Schuster

Published: 2020-10-06

Total Pages: 239

ISBN-13: 168358399X

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Lower your handicap and revamp your swing as you become your own best golf instructor. Conventional methodologies, which emphasize ball-striking dictated mostly by bio-mechanics and kinesiology, have failed to enhance the competencies of worn, weary, and wishful golfers. To diagnose and correct your dysfunctional swing, you must understand how your mind, brain, muscles, and club function. Your Inner Golf Guru—a new way of solving a very old problem—applies the domains of cognitive neuroscience and systems thinking to teaching and learning the game. These unlikely and overlooked domains govern your development far more than you can ever imagine. Dr. James Ragonnet offers a crash course in the following: Sharpening your thinking Rewiring your brain Developing expert movement patterns Practicing deliberately Improving rapidly Individualizing your learning Competing under pressure And that’s just the tip of the iceberg Since there’s no prescribed or ready path for all golfers, you must become a Golf Academy of one. You must think and learn on your own terms. Before you sacrifice any more time, energy, and money on dated, conventional, and narrow golf methodologies, buy and read the innovative and scientific approach in Your Inner Golf Guru—a practical guide that will change your game.

Guru in Your Golf Swing
Guru in Your Golf Swing

Author: Ed Hanczaryk

Publisher: Nimbus+ORM

Published: 2018-10-31

Total Pages: 161

ISBN-13: 1989347029

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A PGA pro’s trip to teach golf in Bhutan becomes a journey of self-discovery on which he learns an ancient meditation practice. PGA of Canada pro Ed Hanczaryk blends golf and the art of meditation in this travelogue based on his true story of a five-month golf-teaching assignment in the hidden Kingdom of Bhutan. One day he taught a monk how to improve his game, and the next day, the monk taught him to tame his unruly mind . . . A personal story of “zen and the art of the golf swing” for readers of Joseph Parent’s Zen Golf.

The Mindful Golfer
The Mindful Golfer

Author: Stephen Altschuler

Publisher: Skyhorse Publishing, Inc.

Published: 2015-06-23

Total Pages: 243

ISBN-13: 1632209985

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Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right—hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness. The book discusses the state of the game, some of its more illustrious players, its glories, and its challenges. The author covers some of his own struggles with golf, and some moments of achievement, if only fleeting. His book is a reflective look at golf today, emphasizing the mental and spiritual elements of the game. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Golf as Guru
Golf as Guru

Author: Dr. John Edwin DeVore

Publisher: Xlibris Corporation

Published: 2019-11-07

Total Pages: 48

ISBN-13: 1796068152

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Drawing on his background, experience, and interests, coupled with pertinent use of available literature, Dr. DeVore has created a simple, masterful work of art that can support the efforts of a golfer to practice mindfulness, awareness, and self-restraint; to accomplish golf goals; and to become his-her best coach, caddie, and partner. Dr. DeVore is convinced that awareness of the Self, life, and the game differentiates golfers, creates the “best of the best,” and is the most important ingredient on every shot. Golf, as life, requires juggling multitudes of environmental, technical, and human challenges; and demands we awaken and transcend the attachments and aversions that can keep us mired in the chaos of human evolution.

The Inner Game of Golf
The Inner Game of Golf

Author: W Timothy Gallwey

Publisher: Macmillan

Published: 2014-12-01

Total Pages: 269

ISBN-13: 174353647X

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Every golfer, whether amateur or pro, who has ever picked up a club knows what it's like to get the yips - that feeling when you inexplicably lose control of your shot, and become overwhelmed by self-doubt, tension, fear of failure and anxiety. With a new introduction from golf performance pro Peter Hudson, the multi-million bestselling The Inner Game of Golf resolves this mental interference. It is not a book about how to play golf; it is a book about how to learn golf, and its lessons can be applied to any sport. Putting aside the mechanics of golfing technique and laborious debates about strategy, this classic handbook for golfers of all levels tackles the psychological aspects of the game and reveals how you can perform to your true potential for more than brief moments at a time. Using only his Inner Game principles, without taking a single lesson and playing only once a week, Timothy Gallwey knocked 15 strokes off his game in a year. There is no physical reason why you can't hit perfect drives or sink long putts more consistently. By applying the Inner Game approach to your own game, you too can see phenomenal improvements to your scorecard.

Long Distance
Long Distance

Author: Bill McKibben

Publisher: Rodale

Published: 2010-10-26

Total Pages: 226

ISBN-13: 1605291242

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A new edition of a classic McKibben book about what it takes to be a world-class athlete and where the true meaning of endurance can be found. At 37, the celebrated writer and environmentalist Bill McKibben took a break from the life of the mind to put himself to the ultimate test: devoting a year to train as a competitive cross-country skier. Consulting with personal trainers, coaches, and doctors at the US Olympic Center, he followed the rigorous training regimen of a world-class athlete. Along the way, he learned to cope with his physical limitations and, when his father was diagnosed with a life-threatening brain tumor, discovered something about the real meaning of endurance. Told with his trademark intelligence, humor, and honesty, Long Distance is an insightful examination of the culture and mind-set of endurance athletes, and a moving and inspiring meditation on finding balance in our often harried lives.

Golf's Three Noble Truths
Golf's Three Noble Truths

Author: James Ragonnet

Publisher: New World Library

Published: 2010-09-24

Total Pages: 258

ISBN-13: 1577317343

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The Buddha’s seven years of wandering in search of enlightenment ended in frustration. So did the author’s thirty years of traversing golf courses. Neither found what they were looking for until they stopped searching outside and started looking within. The result for James Ragonnet was the kind of “second birthday” Eastern thinkers describe when “you wake up to everything happening around you.” Through delightful anecdotes and practical lessons, Ragonnet reveals the power of awareness, balance, and unity to banish the dissatisfaction and stagnation so many golfers experience. He shows how “all golf Buddhas — Bobby Jones, Jack Nicklaus, Annika Sorenstam, Tiger Woods — play with their outer and inner eyes wide open,” describes his twelfth-green OOGE (“out-of-golf-experience”), and offers readers simple truths that prompt flashes of understanding. These insights invite birdies, drop handicaps, and transform experience both on and off the course.

The Inner Game of Tennis
The Inner Game of Tennis

Author: W. Timothy Gallwey

Publisher: Random House Trade Paperbacks

Published: 1997-05-27

Total Pages: 193

ISBN-13: 0679778314

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The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

The Hidden Meaning of Dreams
The Hidden Meaning of Dreams

Author: Craig Hamilton-Parker

Publisher: Sterling Publishing Company, Inc.

Published: 1999

Total Pages: 148

ISBN-13: 9780806977737

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Psychological and mystical meanings of symbols in dreams.

Be Your Own Guru
Be Your Own Guru

Author: Olivia Stefanino

Publisher: John Wiley & Sons

Published: 2007-02-06

Total Pages: 248

ISBN-13: 1841127485

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Extensive research has proven that both personal and businesssuccess have more to do with emotional and spiritual intelligencethan hard graft, perseverance or even good old common sense. The bad news is that no-one can 'give you' either emotional orspiritual intelligence. But the good news is that - because thoseintelligences are already lying dormant deep within you - you canlearn how to harness these powers for yourself. Effectively you'llbecome your own guru - and once you've discovered how to tap intoyour hidden resources, you'll find yourself rapidly shortening thelearning curve to both happiness and profits! Written in an engaging style by former journalist OliviaStefanino, Be Your Own Guru is intriguing, inspiring and above all,accessible. Personal anecdotes and real-life case studies will beincorporated into an overall 'program' which will enable readers tobe their own guru in less than two months!