Your Heart House an Artisan's Approach(tm) to Understanding Heart Health

Your Heart House an Artisan's Approach(tm) to Understanding Heart Health

Author: Aarush Manchanda

Publisher:

Published: 2016-12-30

Total Pages: 0

ISBN-13: 9780998065502

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Heart disease is the number one cause of death in the United States-and the world. Every 40 seconds, one American dies from cardiovascular disease, which claims more lives than all forms of cancer combined. Yet, most of us are only vaguely familiar with the amazing organ inside our chests that sends 2,000 gallons of blood throughout our bodies every single day. Dr. Aarush Manchanda has been in the trenches battling heart disease for 12 years. His philosophy of cardiology practice is rooted in his belief that patients aren't just a set of symptoms in a study-and caring for them involves more than following one-size-fits-all instructions. Using his Artisan's Approach(TM), he's developed a new language, his Heart House analogy, for communicating with patients about heart health and empowering them to be involved in their own care. In this book, you'll discover... The difference between a heart attack and cardiac arrest How plaque can erupt-like a volcano-in your heart The six parts of your heart house Causes, diagnoses, and treatment of heart issues Lifestyle tips for a healthy heart and more "Your Heart House: An Artisan's Approach(TM) to Understanding Heart Health"


Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease

Author: Caldwell B. Esselstyn Jr. M.D.

Publisher: Penguin

Published: 2008-01-31

Total Pages: 329

ISBN-13: 1583333002

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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.


Class Matters

Class Matters

Author: The New York Times

Publisher: Macmillan

Published: 2011-07-12

Total Pages: 290

ISBN-13: 1429956690

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The acclaimed New York Times series on social class in America—and its implications for the way we live our lives We Americans have long thought of ourselves as unburdened by class distinctions. We have no hereditary aristocracy or landed gentry, and even the poorest among us feel that they can become rich through education, hard work, or sheer gumption. And yet social class remains a powerful force in American life. In Class Matters, a team of New York Times reporters explores the ways in which class—defined as a combination of income, education, wealth, and occupation—influences destiny in a society that likes to think of itself as a land of opportunity. We meet individuals in Kentucky and Chicago who have used education to lift themselves out of poverty and others in Virginia and Washington whose lack of education holds them back. We meet an upper-middle-class family in Georgia who moves to a different town every few years, and the newly rich in Nantucket whose mega-mansions have driven out the longstanding residents. And we see how class disparities manifest themselves at the doctor's office and at the marriage altar. For anyone concerned about the future of the American dream, Class Matters is truly essential reading. "Class Matters is a beautifully reported, deeply disturbing, portrait of a society bent out of shape by harsh inequalities. Read it and see how you fit into the problem or—better yet—the solution!"—Barbara Ehrenreich, author of Nickel and Dimed and Bait and Switch


Art Starts in the Heart

Art Starts in the Heart

Author: Erin McManness

Publisher: Walter Foster Publishing

Published: 2019-10-08

Total Pages: 131

ISBN-13: 163322810X

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Learn to draw using simple line art to create your own inspired, meaningful illustrations! Following an introduction to basic tools and materials, including pencils, pens, inks, watercolor, and markers, artists will discover helpful tips and techniques for drawing, layout and composition, hand lettering, and working with color. Easy step-by-step projects help you create your own personalized artwork and illustrations, from floral and nature motifs to portraits, scenes, and favorite things. The final section of the book offers creative prompts to spark your imagination, illustrated frames for personal art expression, and a guide for creating a vision board to illustrate a manifestation of goals and dreams. With relatable and captivating prompts to inspire you on your artistic journey, plus an abundance of drawing tips, techniques, and tutorials, Art Starts in the Heart is your ideal resource for learning to create expressive, purposeful artwork inspired by your goals, dreams, and the most important moments in your life. Packed with engaging instruction, tips, and beautiful step-by-step artwork, the Art Starts series presents approachable and heartwarming guides to line drawing designed to both inspire and teach beginning artists how to create meaningful artwork using simple lines and mindful prompts.


Daniel Stein, Interpreter

Daniel Stein, Interpreter

Author: Ludmila Ulitskaya

Publisher: Abrams

Published: 2011-03-31

Total Pages: 247

ISBN-13: 1468300814

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This epic biographical novel based on true events shares a “moving depiction of how Holocaust survivors struggle to rebuild their lives” (Historical Novel Society). This innovative novel tells the story of Daniel Stein, a Polish Jew who narrowly survives the Holocaust by working for the Gestapo as an interpreter. Meanwhile, he secretly helps hundreds of Jews escape the ghetto. After the war, he converts to Catholicism, becomes a priest, and finally emigrates to Israel. Despite this seemingly far-fetched progression, the life of Daniel Stein is not an invention—he is based on a real person, Oswald Rufeisen, a Carmelite priest. Daniel Stein, Interpreter ranges from before World War II to modern times, and from the shtetl to Israel to America. It portrays a life full of amazing contradictions and undaunted faith.


The Prosperous Heart

The Prosperous Heart

Author: Julia Cameron

Publisher: Penguin

Published: 2012-01-05

Total Pages: 229

ISBN-13: 1101553758

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A dynamic new creative-renewal program from the woman who has inspired millions to discover and recover their creative souls. In The Prosperous Heart, Julia Cameron presents a ten-week program for using your creative heart and soul to lead you to prosperity in all the areas of your life. With inspiring new daily tools and strategies that follow in the footsteps of Cameron's groundbreaking The Artist's Way, this book guides readers in developing a life that is as full and as satisfying as they ever thought possible. Drawing on her decades of experience working with artists as an expert on the creative process, Cameron shines a clear light on the path to forging a direct relationship between the passion that ignites our creative work and the more practical aspects of living our lives (for example, how one can keep a roof over their head without losing track of their soul!) In this wise volume, Cameron gives readers the courage and permission to live their lives as they create their art: purposely and fully.


The Joy of the Gospel

The Joy of the Gospel

Author: Pope Francis

Publisher: Image

Published: 2014-10-07

Total Pages: 164

ISBN-13: 0553419544

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The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage