Your Brain Has a Bent (not a Dent!)

Your Brain Has a Bent (not a Dent!)

Author: Arlene R. Taylor

Publisher:

Published: 2017

Total Pages: 295

ISBN-13: 9781887307925

DOWNLOAD EBOOK

Ever wonder why you find some tasks exhausting and others energizing? Or why you procrastinate certain activities - or would if you thought you could get away with it? Or why your brain learns some skills easily and struggles with others? Or why you are singing from the same song sheet with some individuals and always out of tune with others? Or if the prevailing wisdom that your brain really does differ from all of the previous or current brains is not a myth? Brain-function research is shedding light on these conundrums. The emerging information can help you purposefully use your brain to enhance success, make choices about work or career that match better with your own uniqueness, effectively manage your brain's energy for brain longevity, and enhance your understanding of yourself and others. And all with delight and by design!


Your Brain Has a Bent (not a Dent!)

Your Brain Has a Bent (not a Dent!)

Author: Arlene R. Taylor

Publisher:

Published: 2015

Total Pages: 281

ISBN-13: 9781887307765

DOWNLOAD EBOOK

Ever wonder why you find some tasks exhausting and others energizing? Or why you procrastinate certain activities - or would if you thought you could get away with it? Or why your brain learns some skills easily and struggles with others? Or why you are singing from the same song sheet with some individuals and always out of tune with others? Or if the prevailing wisdom that your brain really does differ from all of the previous or current brains is not a myth? Brain-function research is shedding light on these conundrums. The emerging information can help you purposefully use your brain to enhance success, make choices about work or career that match better with your own uniqueness, effectively manage your brain's energy for brain longevity, and enhance your understanding of yourself and others. And all with delight and by design!


You Are Not Your Brain

You Are Not Your Brain

Author: Jeffrey Schwartz MD

Publisher: Penguin

Published: 2011-06-09

Total Pages: 246

ISBN-13: 1101516119

DOWNLOAD EBOOK

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.


Your Brain: The Missing Manual

Your Brain: The Missing Manual

Author: Matthew MacDonald

Publisher: O'Reilly Media

Published: 2008-05-29

Total Pages: 276

ISBN-13: 0596154011

DOWNLOAD EBOOK

Puzzles and brain twisters to keep your mind sharp and your memory intact are all the rage today. More and more people -- Baby Boomers and information workers in particular -- are becoming concerned about their gray matter's ability to function, and with good reason. As this sensible and entertaining guide points out, your brain is easily your most important possession. It deserves proper upkeep. Your Brain: The Missing Manual is a practical look at how to get the most out of your brain -- not just how the brain works, but how you can use it more effectively. What makes this book different than the average self-help guide is that it's grounded in current neuroscience. You get a quick tour of several aspects of the brain, complete with useful advice about: Brain Food: The right fuel for the brain and how the brain commands hunger (including an explanation of the different chemicals that control appetite and cravings) Sleep: The sleep cycle and circadian rhythm, and how to get a good night's sleep (or do the best you can without it) Memory: Techniques for improving your recall Reason: Learning to defeat common sense; logical fallacies (including tactics for winning arguments); and good reasons for bad prejudices Creativity and Problem-Solving: Brainstorming tips and thinking not outside the box, but about the box -- in other words, find the assumptions that limit your ideas so you can break through them Understanding Other People's Brains: The battle of the sexes and babies developing brains Learn about the built-in circuitry that makes office politics seem like a life-or-death struggle, causes you to toss important facts out of your memory if they're not emotionally charged, and encourages you to eat huge amounts of high-calorie snacks. With Your Brain: The Missing Manual you'll discover that, sometimes, you can learn to compensate for your brain or work around its limitations -- or at least to accept its eccentricities. Exploring your brain is the greatest adventure and biggest mystery you'll ever face. This guide has exactly the advice you need.


Devil's Slew

Devil's Slew

Author: Darryl Wimberley

Publisher: Minotaur Books

Published: 2011-03-01

Total Pages: 289

ISBN-13: 1429953454

DOWNLOAD EBOOK

Special Agent Barrett "Bear" Raines of the Florida Department of Law Enforcement has his Little League game interrupted when a returning GI uses Bear and the local sheriff to commit suicide-by-cop. Barrett agonizes over the young man's death. He knows that the young marine came home with a squad of other veterans who live outside the law near a place called Devil's Slew. Those GIs come under suspicion when federal authorities trace counterfeited currency to Bear's backyard. The feds believe that the counterfeiters are responsible for the kidnapping of a female agent off the streets of New Orleans. The threads connecting these local crimes stretch from northern Florida to Afghanistan and Mexico, and so, once again, Barrett Raines and the FDLE are called in to dodge the bullets and connect the dots. A superb storyteller, Darryl Wimberley writes about a Florida not many people know about, bringing to life its rich characters---and its lurking dangers.


We're All Doing Time

We're All Doing Time

Author: Bo Lozoff

Publisher:

Published: 1985

Total Pages: 436

ISBN-13:

DOWNLOAD EBOOK

Bo Lozoff is the director of Human Kindness Foundation and its internationally acclaimed Prison-Ashram Project. His writings, workshops, and tapes have helped countless people transform their lives into sacred practice even in some of our worst prisons -- prisons of selfishness, fear, anger, and addiction as well as bars and steel.


The Art of Changing the Brain

The Art of Changing the Brain

Author: James E. Zull

Publisher: Taylor & Francis

Published: 2023-07-03

Total Pages: 174

ISBN-13: 1000981436

DOWNLOAD EBOOK

Neuroscience tells us that the products of the mind--thought, emotions, artistic creation--are the result of the interactions of the biological brain with our senses and the physical world: in short, that thinking and learning are the products of a biological process.This realization, that learning actually alters the brain by changing the number and strength of synapses, offers a powerful foundation for rethinking teaching practice and one's philosophy of teaching.James Zull invites teachers in higher education or any other setting to accompany him in his exploration of what scientists can tell us about the brain and to discover how this knowledge can influence the practice of teaching. He describes the brain in clear non-technical language and an engaging conversational tone, highlighting its functions and parts and how they interact, and always relating them to the real world of the classroom and his own evolution as a teacher. "The Art of Changing the Brain" is grounded in the practicalities and challenges of creating effective opportunities for deep and lasting learning, and of dealing with students as unique learners.