My New Roots

My New Roots

Author: Sarah Britton

Publisher: Appetite by Random House

Published: 2015-03-31

Total Pages: 585

ISBN-13: 0449016455

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Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.


Deep Trails in the Old West

Deep Trails in the Old West

Author: Frank Clifford

Publisher: University of Oklahoma Press

Published: 2012-09-24

Total Pages: 370

ISBN-13: 0806187506

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Cowboy and drifter Frank Clifford lived a lot of lives—and raised a lot of hell—in the first quarter of his life. The number of times he changed his name—Clifford being just one of them—suggests that he often traveled just steps ahead of the law. During the 1870s and 1880s his restless spirit led him all over the Southwest, crossing the paths of many of the era’s most notorious characters, most notably Clay Allison and Billy the Kid. More than just an entertaining and informative narrative of his Wild West adventures, Clifford’s memoir also paints a picture of how ranchers and ordinary folk lived, worked, and stayed alive during those tumultuous years. Written in 1940 and edited and annotated by Frederick Nolan, Deep Trails in the Old West is likely one of the last eyewitness histories of the old West ever to be discovered. As Frank Clifford, the author rode with outlaw Clay Allison’s Colfax County vigilantes, traveled with Charlie Siringo, cowboyed on the Bell Ranch, contended with Apaches, and mined for gold in Hillsboro. In 1880 he was one of the Panhandle cowboys sent into New Mexico to recover cattle stolen by Billy the Kid and his compañeros—and in the process he got to know the Kid dangerously well. In unveiling this work, Nolan faithfully preserves Clifford’s own words, providing helpful annotation without censoring either the author’s strong opinions or his racial biases. For all its roughness, Deep Trails in the Old West is a rich resource of frontier lore, customs, and manners, told by a man who saw the Old West at its wildest—and lived to tell the tale.


Nothing Daunted

Nothing Daunted

Author: Dorothy Wickenden

Publisher: Simon and Schuster

Published: 2011-06-21

Total Pages: 306

ISBN-13: 1439176604

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From the author of The Agitators, the acclaimed and captivating true story of two restless society girls who left their affluent lives to “rough it” as teachers in the wilds of Colorado in 1916. In the summer of 1916, Dorothy Woodruff and Rosamond Underwood, bored by society luncheons, charity work, and the effete men who courted them, left their families in Auburn, New York, to teach school in the wilds of northwestern Colorado. They lived with a family of homesteaders in the Elkhead Mountains and rode to school on horseback, often in blinding blizzards. Their students walked or skied, in tattered clothes and shoes tied together with string. The young cattle rancher who had lured them west, Ferry Carpenter, had promised them the adventure of a lifetime. He hadn’t let on that they would be considered dazzling prospective brides for the locals. Nearly a hundred years later, Dorothy Wickenden, the granddaughter of Dorothy Woodruff, found the teachers’ buoyant letters home, which captured the voices of the pioneer women, the children, and other unforgettable people the women got to know. In reconstructing their journey, Wickenden has created an exhilarating saga about two intrepid women and the “settling up” of the West.