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Author: Tom Valenti
Publisher: Workman Publishing
Published: 2009-01-01
Total Pages: 392
ISBN-13: 9780761154112
DOWNLOAD EBOOKIntroduces 250 recipes for dishes specifically created to keep the carbohydrate, sodium, and fat content as low as possible to promote healthy glucose levels without relying on sugar substitutes or other imitation products.
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Published: 2018-11-06
Total Pages: 408
ISBN-13: 1945256591
DOWNLOAD EBOOK2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those battling diabetes. Complete nutritional information is provided with every recipe for easy reference. Diabetes is a health crisis. America's Test Kitchen's urgent mission is to provide a path to healthier eating for anyone cooking for diabetes and encourage home cooks to get into the kitchen with a complete collection of great-tasting recipes. Vetted by a dietician and a doctor, all of the more than 400 inspired recipes maximize healthy ingredients and flavor while adhering to specific nutritional guidelines. Enjoy every meal with fresh and creative recipes for breakfast, lunch, and dinner, including options for entertaining, snacks, and occasional sweet treats.
Author: Andrew Friedman
Publisher: Workman Publishing Company
Published: 2009-06-01
Total Pages: 385
ISBN-13: 0761159665
DOWNLOAD EBOOKThe book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)—and a diabetic—You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious, so imaginative, so varied and enticing that it will turn the burden of following a diabetic regimen into a celebration of food. In fact, this is food for everyone in the family to sit down and enjoy, with no penalty to the non-diabetics. Valenti employs innovations and techniques that are a signature of his cuisine—acid to brighten flavors, unexpected combinations of texture and temperature, turkey bacon as a foundation ingredient to add a haunting smoky-salty quality—and he never resorts to imitation products. Recipes include Asparagus and Mushroom Risotto; Chicken Chaat; Filet Mignon with Black and Green Peppercorn Sauce; Snapper Piccata; Grilled Duck Breast Paillard with Orange, Onion, and Mint; Lamb Sausage with Warm Potato Salad; Shrimp and Tomato Ravioli; Goat Cheese Cake; Banana Mousse; Miniature Pumpkin Pies. Real flavors, real food, and finally, real pleasure, for America's 23.6 million diabetics.
Author: Jackie Newgent
Publisher:
Published: 2019-12-31
Total Pages:
ISBN-13: 9781580407052
DOWNLOAD EBOOKCooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. The Clean & Simple Diabetes Cookbook will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides: Tips on cooking and eating to prevent or manage diabetes or prediabetes Essential cooking how-to's to build your confidence in the kitchen Grocery shopping guide for clean eating Step-by-step guides for meal planning and prep Menu ideas and meal plans for fuss-free healthy eating The Clean & Simple Diabetes Cookbook contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients--absolutely nothing is artificial--to help give you the energy you need to rock your day! Some of the recipes you'll find in this book include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, and much, much more! Looking for something even simpler? You'll also find ideas for easiest ever recipes made with just three ingredients for when you need a fast fix. Eating healthier to prevent or manage diabetes or prediabetes doesn't have to be complicated! The Clean & Simple Diabetes Cookbook gives you all the tools you need to eat clean, gain confidence in the kitchen, and plan healthy meals like a pro.
Author: American Association
Publisher: American Diabetes Association
Published: 2014-05-13
Total Pages: 222
ISBN-13: 1580405185
DOWNLOAD EBOOKDiabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.
Author: Joan Erskine Denman
Publisher: Oxmoor House
Published: 1993-12-01
Total Pages: 244
ISBN-13: 9780848707507
DOWNLOAD EBOOKThis guidebook for diabetics features more than 200 delicious recipes. Included with each recipe is a nutritional analysis, approved by registered dieticians, plus new exchange information. Spiral binding.
Author: Kelley Cleary Coffeen
Publisher:
Published: 2018
Total Pages: 216
ISBN-13: 9781580406659
DOWNLOAD EBOOKIn Tex-Mex Diabetes Cooking, cookbook author and Southwestern cuisine expert, Kelley Coffeen, takes you on a tour of the region with more than 140 recipes that focus on fresh ingredients, with calorie, carb, and fat levels dialed in for those looking to lose weight or manage their diabetes.
Author: Mary Ellen Phipps
Publisher: Page Street Publishing
Published: 2021-01-26
Total Pages: 308
ISBN-13: 1645671771
DOWNLOAD EBOOKA Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Author: Devin Alexander
Publisher:
Published: 2018
Total Pages: 248
ISBN-13: 9781580406833
DOWNLOAD EBOOKEating well on a diabetic diet doesn't mean depriving yourself of the comfort foods you crave! Alexander shares recipes, tips, and techniques to help you prepare healthy, restaurant-quality meals in your own home.
Author: Sam Talbot
Publisher: Rodale Books
Published: 2011-10-25
Total Pages: 262
ISBN-13: 1609613228
DOWNLOAD EBOOKSam Talbot is a professional chef, Top Chef contestant, restaurateur, surfer, painter, philanthropist, and, since the age of 12, type 1 diabetic. Yet he has not let the disease stop him from living a rich life packed with energy, adventure, and achievement—culinary and otherwise. In his first, much-anticipated book, he recounts how diabetes has affected but not compromised his life or career, and he shares his own tips—alongside those from other famous diabetics like Halle Berry, Larry King, and Tommy Lee—on how to handle everything from work and hobbies to relationships and travel with discipline and enthusiasm. To round out this advice, he offers bits of foodie wisdom and 75 innovative recipes for fresh, all-natural dishes anybody, diabetic or not, can prepare and enjoy. Heartfelt, entertaining, and backed by real-life experience and solid medical expertise, The Sweet Life will give readers hope, inspiration, and the proof they need to realize that life with diabetes isn't about diabetes: It's about living.
