You Are Amazing As Fuck Love Your Self, A Self Care Journal For Black Women
You Are Amazing As Fuck Love Your Self, A Self Care Journal For Black Women

Author: The Black And the Beautiful

Publisher: Independently Published

Published: 2019-12-22

Total Pages: 152

ISBN-13: 9781679268212

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This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

You Are Amazing As Fuck Love Your Self, a Self Care Journal for Black Women
You Are Amazing As Fuck Love Your Self, a Self Care Journal for Black Women

Author: manifesting for black women

Publisher:

Published: 2021-09-11

Total Pages: 145

ISBN-13:

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Keeping a self-care diary will Increase your feeling of Well-Being As you work out your musings feeling and monitor your wellbeing. it is the ideal present for your sweetheart, sister, or any adored lady in your life who is keen on using the delight of their whole self. What will this Journal do for you?: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

You're F*cking Awesome, Rise, Shine & Love YourSelf, Self Care Journal for Black Women
You're F*cking Awesome, Rise, Shine & Love YourSelf, Self Care Journal for Black Women

Author: The Black And the Beautiful

Publisher:

Published: 2019-12-22

Total Pages: 152

ISBN-13: 9781679307270

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This Gorgeous Self Care Journal Will Guide You Every Day And Help You Practice Self-Love, Gratitude, Awareness, And Self Reflection. Boost Your Mood, Bring Joy, and Manifest a Positive Happy Lifestyle. Keeping a self-care journal will Increase your sense of Well-Being As you write out your thoughts emotion and keep track of your health. it is the perfect gift for your girlfriend, sister, or any loved woman in your life who is interested in expending the joy of their mind, body, and soul. Take a step for a life full of inspiration, goodness, and personal empowerment. What you will find in this Superb Journal: Mood Trackers Year in Color Self Care Checklists Inspirational Quotes Self Care Prompts 12-Month Tracker One day at a Time Affirmations Positive Thoughts Layouts Self Care Log Book Self Reflection Pages Grateful Thoughts Me Time Mental Health Monitor Self Care Goals Self Care Techniques And many more!

Open Wide
Open Wide

Author: Melissa Ambrosini

Publisher: BenBella Books

Published: 2018-03-06

Total Pages: 236

ISBN-13: 1946885169

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Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.

I Woke Up One Day & Changed My F*cking Mind
I Woke Up One Day & Changed My F*cking Mind

Author: Challaine Emerson

Publisher: Challaine Professional Services LTD.

Published: 2024-06-18

Total Pages: 232

ISBN-13: 1738378721

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Join me in a real time journey through the past, as I relive my relationship with alcohol from an early age. I invite you to walk with me as I get sober & truly find myself within sobriety (while writing this book in 91 days). Discover how I am now crushing my goals and living my dreams! You may also relate to me, and find yourself within these pages & begin your own path to healing! Find out how alcohol has shaped me into the woman & mother that I am today, after being immersed in “mommy wine” culture for so many years. I dive deep into many painful events in my life, such as my police statement after being molested, when I was 13. I was told by a family member that I was "seeking attention" and that the event was "alleged." Fast forward a few decades... I went to jail, almost lost my dream home, my kids, my marriage and my life. Be with me as I transform from having suicidal thoughts to waking up every day and knowing it'll be the BEST day ever! Challaine is a mother of 4 and self proclaimed 90's girl who was on the verge of losing her family because she couldn't get a grip on her alcohol use & abuse. After 20+ years of poisoning herself; her body & mind had finally had enough. On her last night of drinking, she popped a little pill and thought, “How many do I have to take to end it all?” It Was Time! She FINALLY... "Woke Up One Day & Changed Her F*cking Mind."

Pure Teens
Pure Teens

Author: Dr. John Thorington

Publisher: Restoring Hearts Press

Published: 2016-01-22

Total Pages: 242

ISBN-13: 1940243882

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You Have Been Invited to a Life of Relational and Sexual Fulfillment! War has been declared, and every teen needs a plan of action for living pure on this epic battlefield. Teens today are confronted with a culture of online pornography, chat rooms, sexting, and sex on demand. The enemy attacks the young, hoping to wound and leave them destroyed. But there is hope. Pure Teens is a valuable, practical resource for every Christian teen about relationships and sex—and why they are such a big deal to God. Not one to shy away from edgy topics, John candidly shares: · the groundbreaking science that explains the addictive power of cybersex · straight talk about masturbation and pornography · a battle plan for living porn-free, with sexual integrity · a positive perspective about sacred sex · the keys to a lifetime of fulfilling intimacy · how to live boldly while honoring God Each of the chapters in Pure Teens will help teens figure out God’s roadmap for making decisions about how to honor Him, relationships, and sex. Parents and counselors will also find tested and proven successful steps young people can take to live lives of godly freedom and integrity. “Our teen generation is in an unprecedented sexual battle. Dr. Thorington gives teens biblical truth to help them win this battle.” —Douglas Weiss, Ph.D., Executive Director of Heart to Heart Counseling Center “It has been well said, ‘not to plan is a plan to fail.’ Dr. John Thorington shares an excellent plan of action for your teen to live a sexually pure life in a sexually polluted culture. This book is a great resource for parents to use in healthy conversations with their teens, and will give teens hope for a life of purity by removing their feelings of aloneness on the journey to sexual purity and godly passions.” —Dr. Michael Lewis, Executive Director, Pastoral Care and Development, North American Mission Board

The Self-Care Solution
The Self-Care Solution

Author: Julie Burton

Publisher: Simon and Schuster

Published: 2016-05-03

Total Pages: 245

ISBN-13: 1631520695

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Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves.

Love Your Kids Without Losing Yourself
Love Your Kids Without Losing Yourself

Author: Morgan Cutlip

Publisher: Thomas Nelson

Published: 2023-09-19

Total Pages: 241

ISBN-13: 1400239648

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Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect? Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how to rid yourself of mom-guilt for good, identify your needs and express them with confidence, create a self-care plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.