Yoga Whale

Yoga Whale

Author: Sarah Jane Hinder

Publisher: Sounds True

Published: 2019-02-05

Total Pages: 22

ISBN-13: 9781683640769

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Let's take a "deep dive" into yoga! This delightful board book invites children ages 0–4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way. Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers. Creature Highlights: Whale Bridge Pose Peaceful water giant. Blow, blow away! Octopus Happy Baby Pose Waving tentacles in the sea. Eight hellos to you and me. Seahorse Hero Pose Bobbing up and down beneath the waves. Spiral tail with spiny scales. Puffer Fish Full Belly Breath Breathe in and feel your tummy grow. Then breathe out, nice and slow. Crab Reverse Tabletop Pose Creepy crawly in the sand. Clickety-click, clickety-clack! . . . and five other oceanic friends!


Yoga Bug

Yoga Bug

Author: Sarah Jane Hinder

Publisher: Sounds True

Published: 2017-08-01

Total Pages: 24

ISBN-13: 9781622039791

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Flutter, wiggle, jiggle—it’s never too early to introduce children to the fun and healthy joys of yoga Flutter like a butterfly. Twist and turn like a grasshopper. Wiggle, jiggle, and giggle like a beetle. Kids love bugs—and what better way to get them excited about yoga than with the help of our multi-legged friends? This delightfully illustrated board book brings the fun and benefits of authentic yoga practice to infants and toddlers. Yoga Bug guides children through ten authentic yoga poses named after insects that unfold in an irresistibly whimsical flow of play, imagination, and movement. Kids will want to return to them again and again. Learning to love and accept our bodies, building lifelong attention, and self-soothing when distressed—when it comes to the benefits of yoga, you can’t get started too early. Now, with Yoga Bug, parents, teachers, and caregivers have a perfect way to help children do just that. Includes a parents’ guide to the source yoga poses and helpful tips.


Yoga Animals

Yoga Animals

Author: Christiane Kerr

Publisher: Ivy Kids

Published: 2020-06

Total Pages: 35

ISBN-13: 1782409998

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Yoga Animals introduces children to yoga and mindfulness through an engaging story and illustrated step-by-step yoga poses.


Yoga Bear

Yoga Bear

Author: Sarah Jane Hinder

Publisher: Sounds True

Published: 2018-08-01

Total Pages: 24

ISBN-13: 9781683640752

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What’s the best way to learn yoga? With animals! With Yoga Bear, the second in our yoga board book series, little ones are invited to move, breathe, and play along with jungle animal friends—all while discovering just how fun yoga can be. Writer and illustrator Sarah Jane Hinder presents a fun, easy-to-learn yoga flow for babies, toddlers, and other early readers. With Hinder’s colorful and expressive illustrations as a guide, join Bear and his friends—including Monkey, Tiger, Sloth, and Crocodile—on a romp through 10 authentic animal poses. Countless studies have shown that reading with children in their formative years plants the seeds of lifelong literacy, creativity, curiosity, and appreciation for language. And it's never too early to start fostering a love of exercise and a respect for one's body with movement practices like yoga. Complete with a flow guide for parents and teachers, Yoga Bear is sure to become a story-time favorite.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1998-03

Total Pages: 160

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


My First Yoga

My First Yoga

Author: DK

Publisher: Penguin

Published: 2020-01-07

Total Pages: 34

ISBN-13: 0744020093

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Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that will engage, energize, and then relax, this book can be accessed by all abilities. Sweet illustrations of yoga positions are brought to life with real photographs of young children practicing the moves. From downward dog, to cat stretch, to sleepy sloth, this board book includes a variety of yoga moves that are made fun for little ones. Babies and toddlers will love looking at the beautiful pictures in this illustrated children's book and turning the pages by themselves. There are a range of easy poses for toddlers to copy. Can they stand up tall like a tree and try to balance on one leg or breathe out fiercely like a lion? My First Yoga helps preschoolers to develop their early learning skills as they name the animals and objects that go with each pose, broadening their vocabulary. The sturdy board book is made for kids to get hands-on with and is perfect for little children to hold by themselves. Yoga has many health benefits as it helps with balance, coordination and mindfulness -- it's never too early to start!


Face to Face with Whales

Face to Face with Whales

Author: Linda Nicklin

Publisher: National Geographic Books

Published: 2010-08

Total Pages: 36

ISBN-13: 1426306970

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You slip over the side of your boat, descending deep into the dark realm of the Earth’s largest creature. Then the whale starts to sing, just feet away from you. Photographer Flip Nicklin brings you face to face with whales as they communicate, nurse their young, and surface dramatically for air. Learn of the different kinds of whales, discover how we can aid their recovery from years of overhunting, and how we can protect their environment.


The Boy and the Whale

The Boy and the Whale

Author: Mordicai Gerstein

Publisher:

Published: 2017-11-21

Total Pages: 42

ISBN-13: 1626725055

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Abelardo defies his father's instructions and sets out to free a whale caught in their tangled fishing net.


Yoga Journal

Yoga Journal

Author:

Publisher:

Published: 1998-03

Total Pages: 160

ISBN-13:

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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.


Cookie Doughga

Cookie Doughga

Author: Margot Harris

Publisher: Bookbaby

Published: 2020-12-04

Total Pages: 32

ISBN-13: 9781098342296

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Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.