Yoga for the Brain
Author: Dawn DiPrince
Publisher: Routledge
Published: 2006
Total Pages: 0
ISBN-13: 9781877673719
DOWNLOAD EBOOKIncludes 365 writing prompts to help writers of all ages experiment with words and play with language.
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Author: Dawn DiPrince
Publisher: Routledge
Published: 2006
Total Pages: 0
ISBN-13: 9781877673719
DOWNLOAD EBOOKIncludes 365 writing prompts to help writers of all ages experiment with words and play with language.
Author: Noah Miller
Publisher: Createspace Independent Publishing Platform
Published: 2018-06-19
Total Pages: 56
ISBN-13: 9781721669462
DOWNLOAD EBOOKOur brain is the most important part of our body, and we need not neglect it. Discover how with Super brain yoga and the best yoga poses for a healthy brain. Yoga is a great way to keep it in shape and running! This book offers readers a natural solution to a major health condition that is alarmingly on the rise at present: brain aging. While it is true that the brain ages as a person ages, it doesn't happen at the same rate for everyone. Brain shrinkage is a natural process, but not everyone suffers negative consequences. Still, studies prove that disorders associated with brain aging are more common now than in the past. Yoga for the Brain addresses this particular issue and guides readers to practice specific yoga poses for a healthy life and quality aging. Needless to say, exercise plays a vital role in keeping yourself healthy. And when it comes to exercise, what could be better than this ancient art that has been practiced for thousands of years? Inside, you will discover: Factors influencing brain aging How yoga boosts brain power Yoga poses for boosting brain health and how to perform them, with detailed instructions and images The best breathing techniques for brain health How to do Super Brain Yoga to improve overall brain health Scroll back up and order your copy today!
Author: Body & Brain Yoga Education
Publisher: Best Life Media
Published: 2020-03-15
Total Pages: 278
ISBN-13: 1947502174
DOWNLOAD EBOOKLearn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being
Author: Rebecca Rissman
Publisher: Capstone
Published: 2015
Total Pages: 65
ISBN-13: 1491421193
DOWNLOAD EBOOK"Presents various yoga poses designed to promote alertness and brain power"--
Author: V MEERA PRAKASH BABU
Publisher: s prakash babu
Published: 2020-02-03
Total Pages: 44
ISBN-13:
DOWNLOAD EBOOKMemory loss or Dementia is the greatest emerging concern of the era for entire humanity. Dementia is best described as a group of symptoms affecting memory, thinking and social abilities severely enough to interfere with your daily life. It isn't a specific disease, but several different diseases may cause dementia. Someone in the world develops dementia every 3 seconds. There were an estimated 46.8 million people worldwide living with dementia in 2015 and this number is believed to be close to 50 million people in 2017. These numbers will almost double every 20 years, reaching 75 million in 2030 and 131.5 million in 2050. The body is a living battery that requires constant re-charging. This is done through different means, especially through the transference of Life Energy. The Super-brain Yoga gradually awakens the latent powers within us while involving internal alchemy”. In simple words, a fully energized brain, in turn, produces a fully energized body and mind. A fully energized body works brighter than an ordinary non-energized body. The energy now we are discussing here is ‘Life force energy’ which is highly subtle in nature and cannot be measured by any scientific devices and yardsticks. However, our “Ancient Wisdom” knows this occult energy in-depth and has given us guidelines on how to handle, manage and transfer this life-energy to our brain for the betterment of our individual life. The transference of life energy is made possible by Super Brain Yoga, an extremely simple technique To expose the importance of Super Brain Yoga and to popularize the simple art of fine-tuning of our brain and body with the splendid life force energy within us, is the purpose of this ebook. Let the whole humanity benefit and rejoice with this easy, simple, quick 3 minute, daily self-help recharging exercise.
Author: Frederick Fergerstrom
Publisher: Independently Published
Published: 2021-05
Total Pages: 46
ISBN-13:
DOWNLOAD EBOOKThe book presents instructions on how to practice yoga for the brain. Inside the book, you will discover: - Factors influencing brain aging - How yoga boosts brainpower - Yoga poses for boosting brain health and how to perform them, with detailed instructions and images - The best breathing techniques for brain health - How to do Super Brain Yoga to improve overall brain health
Author: Brittany Fair
Publisher: Jessica Kingsley Publishers
Published: 2023-07-21
Total Pages: 194
ISBN-13: 1913426440
DOWNLOAD EBOOKThe Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging
Author: C. Richard Hulquist
Publisher:
Published: 2011-01
Total Pages: 54
ISBN-13: 9780983128403
DOWNLOAD EBOOKBrain Yoga delivers all the transcendent meditation benefits in a new, easier way. It converts noise pollution to an advantage for faster learning and practical use, and it uses five other simple new features such as biofeedback. Now the ancient power of TM doesn't require a quiet meditation room or a costly guru.
Author: Tim Sole
Publisher: Sterling Publishing Company, Inc.
Published: 2009
Total Pages: 276
ISBN-13: 9781402767074
DOWNLOAD EBOOKNamaste! There's nothing better than these soul-satisfying brain bafflers for staying mentally supple and fit. Exercising the mind is as important as training the body, and this challenging mental workout will do the trick. It takes real cerebral power to unlock the secrets of these artfully crafted conundrums, which deal with everything from math and language to chess strategies and logic dilemmas. Find number and letter patterns, solve spatial problems, decipher devious anagrams, and much more. They may seem impossible--but solvers who stay fully engaged and focused will find success!
Author: Johannes R Fisslinger
Publisher:
Published: 2020-08-21
Total Pages: 172
ISBN-13:
DOWNLOAD EBOOKRevitalize and strengthen specific organs by using Lifestyle Prescriptions(R) Organ-Mind-Brain Anatomy and the Healing Power of Yoga and Mindfulness.Written and compiled by National Yoga Month and Lifestyle Prescriptions(R) University Founder and Titans of Yoga filmmaker Johannes R. Fisslinger, this reference book includes over 100 yoga poses and their effect on specific organs.Easily integrate organ specific yoga poses into your personal yoga and mindfulness practice or when teaching yoga classes.This book includes complimentary access to the book "The 6 Root-Causes of all Symptoms" and the Lifestyle Prescriptions(R) 101 Video Course about the Art and Science of Self-Healing based on Organ-Mind-Brain Anatomy.YogaMonth.orgLifestylePrescriptions.TV